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LocationsConnecticut therapists

Cognitive Behavioral Therapy (CBT) Therapists in Connecticut

Find the best Cognitive Behavioral Therapy (CBT) therapists in Connecticut. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences.

Find the best Cognitive Behavioral Therapy (CBT) therapists in Connecticut. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.

Find therapists in Connecticut who are trained in Cognitive Behavioral Therapy (CBT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Session Type

All Providers

In-Person

Online

Office Hours

Morning • Before 10am
Daytime • 10am - 1pm
Afternoon • 1pm - 5pm
Evening • After 5pm
Weekend • Saturdays and Sundays

Accessibility

ADA
Show local providers with ADA-accessible locations

217 Matching Therapists with Availability

Lynne Byrne

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Depression LGBTQIA, gender, & sexuality topics Life transitions Relationship issues

Nika Renee George

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety DepressionPerfectionismPregnancy, perinatal, postpartum mental health Trauma

Next available consults:

Michelle Solomon

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety DepressionLife purpose & meaningSelf-esteem Stress management

Next available consults:

Embrace Psychotherapy LLC

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Adjustment difficulties & disorders Anxiety Bipolar disorder Couples counseling Depression

In-person & online

Anna Jetton

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) TraumaAnxiety PerfectionismWomen's issues Life transitions

Next available consults:

Alexandra A Migani

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Depression Relationship issuesSelf-esteemEntrepreneur mental health

In-person & online

Annie Bollini

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Adjustment difficulties & disorders Anxiety Depression Life transitionsPost-traumatic Stress Disorder (PTSD)

Next available consults:

Hannah Goodman

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Anxiety disorders Eating disorders & disordered eatingDepressionAdolescentsLife transitions

Paul Daanen

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Post-traumatic Stress Disorder (PTSD) TraumaChildhood traumaComplex PTSD (C-PTSD)Veterans' issues

Next available consults:

Rachel McCrystal

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Depression Eating disorders & disordered eating Life transitions Stress management

Next available consults:

Valiance Counseling & Coaching

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Academic challengesADHD Anxiety Career counseling Depression

In-person & online

Next available consults:

Alexa Brown

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Academic challenges Anxiety Career counseling Depression Relationship issues

In-person & online

Cori Ouellette

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Adjustment difficulties & disordersAdolescent mental health Anxiety Depression Life transitions

In-person & online

Palo Alto Therapy

Pre-Licensed Professional

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Child mental health Couples counseling DepressionObsessive compulsive disorder (OCD)

T.j. Debicella

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Career counselingCollege & graduate student mental health Life transitionsMen's issuesObsessive compulsive disorder (OCD)

In-person & online

Kat Vollono

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Relationship issuesDatingEntrepreneur mental healthFinancial stress

Next available consults:

Jon Abelack

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety Couples counseling Depression Existential crisis & challenges Life transitions

Janet Kennedy

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Anxiety DepressionPerfectionismPregnancy, perinatal, postpartum mental healthInsomnia & sleep issues

Carolyn AlRoy

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT) Addiction Anxiety Career counseling Couples counseling

Next available consults:

Meg Young

Accepting clients from Connecticut

Cognitive Behavioral Therapy (CBT)Post-traumatic Stress Disorder (PTSD) Anxiety BurnoutMedical professionals' mental health Stress management

1-20 of 217 providers who match your search criteria

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Health insurances

Aetna Blue Cross Blue Shield Blue Cross Blue Shield IL PPO Blue Cross Blue Shield MA HMO Blue Cross Blue Shield MA PPO Cigna Medicare Oscar Health Oxford Health Plans Tufts Health Plan Tricare United Healthcare All health insurances

Specialties

Anxiety Depression Career counseling Eating disorders Existential challenges LGBTQIA, gender, and sexuality Life transitions Loss, grief, and bereavement Relationship issues Sexual health & dysfunction Stress management Trauma Work stress All specialties

Therapy types

Art Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Couples counseling Dialectical Behavioral Therapy (DBT) Existential Therapy EMDR Gestalt Therapy Holistic Therapy Marriage Counseling Mindfulness Practices Psychodynamic Therapy Psychoanalytic Therapy Sex therapy All therapy types

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Specialties

Commonly searched specialties:

Addiction
Anxiety
Career counseling
Couples counseling
Depression
Eating disorders & disordered eating
Existential crisis & challenges
LGBTQIA, gender, & sexuality topics
Life transitions
Loss, grief, and bereavement
Relationship issues
Sexual health & dysfunction
Stress management
Trauma
Work stress

All other specialties (alphabetical):

Insurances

Commonly searched insurances:

Aetna
Blue Cross Blue Shield
Cigna
Medicaid
Medicare
United Healthcare
Oxford Health Plans
Optum
Connecticare

All other insurances (alphabetical):

AARP
Aetna International
Aetna Student Health Insurance
All Savers Insurance Company
Allegiance
Allied Benefit Systems
AllWays Health Partners (formerly Neighborhood Health)
Ambetter
American University Student Health Insurance (CareFirst Blue Cross Blue Shield)
Amerigroup
Amidacare
Anthem Blue Cross
Anthem Blue Cross and Blue Shield
AvMed
Beacon Health Options
Blue Care Network of Michigan
Blue Cross & Blue Shield of Rhode Island BCBS RI
Blue Cross of MN
Blue Shield of California
Brighton Health Plans / Magnacare
Brown University Employee Health Insurance (BCBS RI)
Capital Blue Cross
CareFirst BlueCross BlueShield
Carelon
CDPHP
CHAMPVA
Colorado State University Student Health Insurance (Anthem Blue Cross Blue Shield)
Commonwealth Care Alliance
ComPsych
Curalinc
Empire Blue Cross Blue Shield
Evernorth
First Choice Health
First Health
Florida Blue
GEHA
Georgetown University Student Health Insurance (UnitedHealthcare)
Golden Rule Insurance Company
Harvard Pilgrim
Health Plans Inc.
Highmark Blue Cross Blue Shield
Horizon Blue Cross Blue Shield of New Jersey
Howard University Student Health Insurance (UnitedHealthcare)
Humana
HUSKY Health
Independence Blue Cross
Johnson & Wales University Employee Health Insurance (BCBS RI)
Kaiser Permanente HMO
Kaiser Permanente PPO
Loyola Marymount University Student Health Insurance (Aetna)
Loyola University Chicago Student Health Insurance (UnitedHealthcare)
Lyra Health
Magellan Health
Maryland physician care
Mass General Brigham
MassHealth
Medicaid (through United Health)
Medical Assistance
Medicare (through Blue Cross Blue Shield)
Medicare (through United Health)
Meritain Health
metroplus
MinnesotaCare
MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO)
Modern Health Insurance
Multiplan or PHCS
Nippon Life Benefits
Northwell Direct
Optima Health
Optimum
Oscar Health
Premera Blue Cross
Priority Health
Quest Behavioral Health
Rhode Island College Employee Health Insurance (BCBS RI)
Rhode Island School of Design Employee Health Insurance (BCBS RI)
Roger Williams University Employee Health Insurance (BCBS RI)
SEIU
Spring Health
Surest (formerly Bind)
Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas)
Tricare
TriWest Healthcare Alliance
Trustmark
Tufts Health Plan
Tufts University Student Health Insurance
UCare
UMR
United Healthcare Shared Services
United Healthcare Student Health Plan
University of California Berkeley Student Health Insurance (Wellfleet Student)
University of Chicago Student Health Insurance (UnitedHealthcare)
University of Colorado Boulder Student Health Insurance (Anthem Blue Cross Blue Shield)
University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas)
University of Illinois Student Health Insurance (UnitedHealthcare)
University of Rhode Island Employee Health Insurance (BCBS RI)
University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas)
Wellfleet

Genders

Female
Male
Trans or non-binary

Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Identities

Commonly searched identities:

Black / African-American
Latinx / Hispanic
LGBTQ
Providers of Color (POC)

All other identities (alphabetical):

Asian / Asian American
Atheist
Biracial/Multiracial
Buddhist
Christian
Hindu
Indigenous
Interfaith
Jewish
Middle Eastern / North African
Multifaith
Muslim
Neurodivergent
Spiritual
Taoist
Wiccan/Pagan

Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Clientele

Commonly searched clientele:

Adults (24+)
Teenagers (13-18)
Young adults (18-24)

All other clientele (alphabetical):

Children (<12)
Couples
Families
Loveland Therapy Fund Clients
Parents
Seniors (65+)

Approaches

Commonly searched approaches:

Cognitive Behavioral Therapy (CBT)
Couples counseling
Mindfulness Practices
Psychoanalytic Therapy
Psychodynamic Therapy
Sex therapy

All other approaches (alphabetical):

Professions

Commonly searched professions:

Therapist
Medication prescriber
Couples counselor
Child therapist
Family therapist
Life coach

All other professions (alphabetical):

Art therapist
Behavioral specialist
Child psychiatrist
Child psychologist
Group practice
Marriage and family therapist
Marriage counselor
Mental health counselor
Premarital counselor
Psychiatric nurse practitioner
Psychiatrist
Psychologist
Sex therapist
Social worker

Languages

Commonly searched languages:

English

All other languages (alphabetical):

Arabic
Bengali
Cantonese
Chinese
Dutch & Flemish
Estonian
French
German
Gujarati
Haitian Creole
Hebrew
Hindi
Japanese
Korean
Malayalam
Mandarin
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Polish
Portuguese
Punjabi
Russian
Spanish
Swahili
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Twi
Vietnamese
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