Therapists Providing Cognitive Behavioral Therapy (CBT) in New York

Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.

Find therapists in New York who are trained in Cognitive Behavioral Therapy (CBT) below. All providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!


Eliza  Chamblin

Eliza Chamblin

116 West 23rd Street, New York, NY, 10011

Online Sessions, NY

Waitlist available online
Out-of-pocket-fees: $150 - $240 per session

‘May your choices reflect your hopes, not your fears.’ -Nelson Mandela
I believe that healing happens through reparative relationships--between therapist and client, with our loved ones, and ultimately with ourselves. I work to support my clients to reach their own goals through increased awareness and skill-building in the context of a safe and profoundly human relationship.
I have over seven years of clinical experience with a focus on healing from trauma, relationship issues, and mindfulness. I seek to empower people to make change, find peace with the human experience, and feel more fully themselves. For more information, please visit my website: ElizaChamblinTherapy.com.


Danielle  LaNatra

Danielle LaNatra

1890 Palmer Avenue, Larchmont, NY, 10538

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $150 - $250 per session

It can be a great relief to work together with someone in a safe and comfortable environment, learning to better understand yourself and others, and learning to manage feelings in a way that they no longer feel overwhelming. A good therapy relationship can provide the time to think and reflect, and the support and guidance needed to develop aspects of yourself to allow desired changes in your life.


Laura  Otton

Laura Otton

Huntington Station, NY,

Online Sessions, NY

Waitlist available online
Out-of-pocket-fees: $160 per session

When you are struggling with current or past difficulties, challenges, and overwhelming feelings, you deserve to have a space that is kind, caring, and non-judgmental. I know that the best environment for therapy is one that is safe and supportive of each person to grow into their unique potential. By using evidence-based practices and creating clear goals, I provide an effective therapeutic space to help each person learn healthy coping strategies, build self-awareness, and grow the confidence they need to feel better in all aspects of their lives.


Ariel  Sank

Ariel Sank

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $200 - $225 per session

Therapy is a wonderful opportunity to gain a deeper sense of understanding and fulfillment in your life. By exploring your thoughts, feelings and behaviors you will begin to develop more self-awareness and self-acceptance. We often find ourselves feeling stuck, unmotivated, anxious or depressed. Therapy provides an opportunity to gain insight, heal from past wounds and work towards your goals in a supportive and collaborative environment.


Renee  Eddy

Renee Eddy

96 West Houston Street, New York, NY, 10012

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $100 - $150 per session

The following questions are common: Why can’t I sleep? Why don’t I feel like myself? Why do I feel numb and depressed? The isolation is taking a toll on me! I cannot deal with my kids right now! The feelings and symptoms you are experiencing may be about your body and mind trying to adjust to difficult and stressful from life experiences. Especially with everything that’s going on in our world right now. Well, that is understandable because we are dealing with something in our society that we’ve never dealt with before and it’s having a negative domino effect on your mind, body and soul. You feel completely thrown out of balance from your life traditions. However, it is important to remember that there is hope.


Amy  Colley

Amy Colley

120 High Street, Hastings-on-Hudson, NY, 10706

369 Lexington Avenue, New York, NY, 10016

Online Sessions, NY

Insurances: Aetna, Medicare
Accepting new clients in-person & online
Out-of-pocket-fees: $150 - $225 per session

The most important aspect of psychotherapy is finding the right fit with regard to the therapist--someone you feel safe and comfortable with.


Rebekah  Small

Rebekah Small

200 West 57th Street, New York, NY, 10019

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $200 per session

My goal is to provide a warm and collaborative relationship in which your goals can be defined and discussed. I believe that a successful therapeutic relationship is based on trust and can help an individual work towards growth and change. I look forward to speaking with you about what you are hoping I can help you accomplish.


Heather  Mueller

Heather Mueller

900 Broadway, New York, NY, 10003

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $250 - $300 per session

Gaining support to manage different stressors in your life is imperative in helping maintain overall wellness.

I want to create a safe environment to discuss anything that might be causing you to feel you aren’t able to achieve your goals. I believe in coming up with a treatment plan with you and look for frequent feedback about how treatment is progressing.


The Collaborative

The Collaborative

4 Washington Square Village, New York, NY, 10012

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $175 - $275 per session

The Collaborative is a holistic psychotherapy practice in Greenwich Village, New York City. The Collaborative team specializes in treating anxiety, trauma, relationship troubles, academic or career challenges, and general mental health concerns for adults, college students, teens and children. They also welcome couples and families to address communication, dynamics and life transitions in new ways.


Talia  DiPietro

Talia DiPietro

4 Chatsworth Avenue, Larchmont, NY, 10538

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $140 - $175 per session

We all have times in our lives that feel overwhelming. In these situations, it's natural to have strong reactions or emotions that are hard to manage. I can help you recover your sense of well-being, find compassion for yourself, and tap into your strengths. I offer a consistent and supportive setting, but I will also challenge you and highlight where there's room for self-awareness and change.

I specialize in working with people who have experienced trauma or PTSD, whether in their childhoods, in a peer relationship, or due to a recent isolated experience. As my style is trauma-informed, I recognize that difficult experiences from our past impact our self-worth and our ability to function, as well as feel comfortable connecting with others.

If you struggle with self-esteem, maintaining healthy relationships, managing emotions and/or you've survived a difficult, abusive or neglectful childhood, I may be a good fit for you. Please feel free to reach out to discuss options and make a plan. You are worth it.


Can't find a provider who fits what you're looking for?

See all therapists providing Cognitive Behavioral Therapy (CBT) in New York: