Therapists Providing Eye Movement Desensitization and Reprocessing Therapy (EMDR) in New Jersey


Cognitive Change

Cognitive Change

205 Ridgedale Avenue, Florham Park, NJ, 07932

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $200 per session

Cognitive Change is a private practice located in Florham Park, NJ that's committed to providing comprehensive and individualized mental health services in a warm and nurturing environment.

Cognitive Change is a multidisciplinary group of experienced mental health professionals, each of whom provides a broad range of therapeutic interventions for children, adolescents, and adults. Their goal is to empower individuals to heal, energize, and become aware of their inner strengths and challenge the core thinking that has been a road-block to happiness and contentment.


Kristina  Cofone

Kristina Cofone

141 South Avenue, Fanwood, NJ, 07023

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $135 - $150 per session

I strive to provide a welcoming, relaxed and safe environment where you can feel understood and accepted. My training and years of clinical experience have afforded me the opportunity to develop and sharpen my skillset in order to best support you and your needs.

Together we will work to identify and explore themes that occur in your life. This will assist us in making connections that lead to deeper clarity and insight. With this information we will work to identify meaningful goals and enable you to reach your full potential. I aim to provide you with the tools, skills and mindset needed in order to achieve your goals.

I believe every person has a unique story to tell and I would like to support them along their journey. I provide structured, goal-oriented sessions which allow you to build the foundation you need to achieve success.  I work with clients in a collaborative setting, tailoring and modifying my approach to meet the particular needs of each individual.


Zev  Berkowitz

Zev Berkowitz

Online Sessions, NJ

Insurances: Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, FIT Student Health Insurance (United Healthcare), Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $175 per session

All you need to bring to therapy is an open mind and a willingness to explore. I am a very interactive therapist; I give a lot of feedback and guidance. In my work with individuals, I help people see how they developed the coping skills and defense mechanisms they did, and how to begin recognizing them in a less judgmental way. I also teach couples new communication skills: how to rebuild trust and safety after a breach, how to mirror one another, ways to validate and empathize. We work on breaking bad patterns and create healthier ones using positivity and appreciations.

It's so rewarding to help couples and families heal old and current wounds, and to see my clients use therapy as a way to soar to new emotional freedoms. Please don't be in pain anymore: contact me so we can set goals together, develop healthier ways of coping, and watch you blossom.


The Virtual Counselors

The Virtual Counselors

Online Sessions, NJ

Insurances: Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, FIT Student Health Insurance (United Healthcare), Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $150 - $175 per session

The Virtual Counselors is a group practice whose providers offer online therapy and psychological support to clients living throughout New York and New Jersey. They specialize in working with individuals and couples for anxiety, trauma. relationship counseling, addictions, and infidelity.

The Virtual Counselors are committed to providing supportive and highly individualized care for their clients, and helping them navigate times of transition and change within their relationships, family, career, and identities.


Ireen  Ninonuevo

Ireen Ninonuevo

Online Sessions, NJ

Insurances: Aetna, Cigna, United Healthcare, FIT Student Health Insurance (United Healthcare), Oscar Health, Oxford Health Plans, United Healthcare Student Health Plan, Optum, New School Student Insurance (United Healthcare Student Resources)
Waitlist available online
Out-of-pocket-fees: $175 per session

I am a hopeful therapist, and I will share this hope with you. I will give you unconditional positive regard and respect your choices. I will help you make sense of why you respond to life the way you do, and why your body responds to triggers the way it does. I have helped hundreds of abuse survivors in their healing journey. If you're willing to partner with me and work hard on your goals, I can help you experience improvement in symptoms. The past doesn't have to stay in the present. Working on the trauma doesn't have to be scary. I will prepare you for it and help you see the progress you make along the way.

My skills, interventions, and personality are the same online as in-person. My interventions are effective in helping you reach your goals when you and I work hard together.


Ariana  Goswick

Ariana Goswick

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $80 - $175 per session

Greetings! Thank you for your interest in learning more about collaborating with me. I have provided information below, on my theoretical orientation and areas of specialization. Please feel free to message me with any questions, or schedule a 10-minute phone consultation. Sending well wishes your way!

I work together with individuals who are curious; curious about their patterns, curious about the possibility of relief, of healing, of strengthening, and of social connectedness. Life is full of overwhelming experiences that can translate to distressing levels of sadness, anxiety, anger, regret, shame, disappointment, indecision and confusion. Together, we will explore the unique features and drivers of such challenges, and in doing so, cultivate capacity for long-lasting change.

I approach my clients from a Strengths-Based lens, and use a variety of techniques informed by Polyvagal Theory and the Adaptive Information Processing Model (AIP). I specialize in trauma recovery, and use the technique of EMDR to address a wide variety of overwhelming life experiences.

I am keenly aware of how daunting it can be to find a new therapist. The saturation can overwhelm and leave one feeling that the right fit may be out of reach. For this reason, I offer no-cost, 10-minute phone consultations, to give you the opportunity to determine whether my style and approach best meet your needs. I look forward to hearing from you!

Anti-Racism Statement
I explicitly and publicly affirm my identity as an anti-racist mental health provider.

I am committed to anti-racism being reflected in the experiences between me and my clients.

I am committed to the continuous examination of my privilege, and to identifying, owning and correcting my personal biases.

I am committed to strategies that dismantle racism within all aspects of my professional and personal life.


Babita  Spinelli

Babita Spinelli

20 Church Street, Basking Ridge, NJ, 07920

84 Park Avenue, Flemington, NJ, 08822

Online Sessions, NJ

Insurances: Cigna
Accepting new clients online
Out-of-pocket-fees: $200 per session

My journey:

In the early 1990s, I obtained my law degree and practiced law and corporate consulting at a Big 4 firm for many years.

In my late 30s, I felt stuck. My relationship was falling apart and my career just did not feel like me. I felt unfulfilled both personally and professionally.

I did not know how to manage all of these challenges. I also didn’t want to keep burdening my friends and family and felt overwhelmed by opinions and advice. I wasn’t sure what to do next.

Through my own therapy, I learned how to navigate through a truly difficult time in my life. (Eventually, my significant other and I parted ways and I experienced first-hand the divorce process and all of its recovery phases.) I also learned to recognize what was holding me back and how I could move forward to a better, healthier and happier life.

Through this process, I recognized what my calling was: being a psychotherapist.

After a significant clinical and academic journey, I transitioned into my new profession and opened my private practice.

Looking back on my journey, I can see that all of those experiences added to my innate ability to deeply connect and empathize with my clients who face similar challenges. The tools I developed in my own process such as resilience, empowerment, and understanding patterns to make better and healthier choices translate into all life transition spaces.

These tools and qualities really made a positive difference for me, and they have helped the many others who have come to me for therapy.


Alan  Lerner

Alan Lerner

150 Engle Street, Englewood, NJ, 07631

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $125 - $150 per session

You deserve to live a fulfilling life with healthy relationships and satisfying life choices. It is natural and common to feel "blocked" or "stuck" as one travels through life's challenges. It is normal to feel sad, frustrated, angry or confused... to feel like no one, even a partner or a family member, understands what you are going through. I am an experienced clinician who has successfully helped many adults, adolescents, couples and families understand the barriers to meeting their needs and identify the ways and means to move forward.


United Paths

United Paths

Online Sessions, NJ

Insurances: Aetna, Blue Cross Blue Shield, Beacon Health Options, Brown University Student Health Insurance (United Healthcare), Cigna, First Health, Harvard Pilgrim, Medicaid, Medicaid (through Tufts), Medicaid (through United Health), Medicare, Medicare (through Blue Cross Blue Shield), Medicare (through United Health), Tricare, Tufts Health Plan, United Healthcare, Providence College Student Health Insurance (Cigna), Johnson and Wales University Student Health Insurance (United Healthcare), University of Rhode Island (URI) Student Insurance (United Healthcare), RISD Student Health Insurance (United Healthcare), United Healthcare Student Health Plan
Accepting new clients online
Out-of-pocket-fees: $90 - $120 per session

United Paths is a boutique clinical practice that provides services to children, teenagers (13-18), young adults/college students, adults, parents, couples, families, and older adults.
Clinicians at United Paths utilize a number of treatment options, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and more.


Rainer  Orth

Rainer Orth

555 Kenwood Place, Teaneck, NJ, 07666

Online Sessions, NJ

Insurances: Aetna, Blue Cross Blue Shield, Cigna
Not accepting new clients
Out-of-pocket-fees: $85 - $125 per session

Are you feeling down, stuck, or overwhelmed? Are things just not working out despite your best efforts? If so, I know that my first priority is to listen to you in such a way that you are left feeling heard and understood. As a team, we will develop an individualized plan to turn your life around. My approach will be based on your specific needs and what works for you. In doing so, I will provide you with ongoing support along along with some highly effective tools that will decrease your distress and will leave you feeling better sooner than later.


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