Therapists Providing Exposure and Response Prevention (ERP) in Los Angeles

Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.

Find therapists in Los Angeles who are trained in Exposure and Response Prevention (ERP) below. All providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Alyson  Lischer

Alyson Lischer

Online Sessions, CA

Waitlist available online
Out-of-pocket-fees: $165 per session

Thank you for checking out my listing and taking the bold step to find a therapist. This process can often feel overwhelming and I hope the information provided will be helpful in making it feel less daunting.

In therapy, I believe the therapeutic relationship is the essential to the healing process. One of the core values of my practice is authenticity. I am committed to showing up authentically and working collaboratively with you. I want my clients to feel like they are meeting with a real person who is going to laugh with them, cry with them and most importantly be present with them.

I want you to not only feel safe but also seen, heard and connected. I believe true healing happens in a space that honors all of you and allows you to fully show up.

Caroline   Kalai

Caroline Kalai

12400 Wilshire Boulevard, Los Angeles, CA, 90025

Online Sessions, CA

Accepting new clients in-person & online
Out-of-pocket-fees: $200 - $250 per session

Your choice to seek help is a strong measure of your self-love, open-mindedness, and courage. Seeking help requires accepting one's vulnerability in order to be able to acknowledge one's difficulties, learn to face those difficulties, and with treatment, become powerful enough to make necessary changes in one's life. This is, without a doubt, a great challenge, but the rewards are invaluable and endless. I commend you for taking this step.

My treatment philosophy is strength-based and is centered around providing adequate psychoeducation to equip you with the crucial knowledge and understanding necessary to foster your growth and empowerment. This way, together we can achieve sustained progress through treatment and the successful resolution of your symptoms.

I am a strong proponent of healthy living, balance, and self-care in conjunction with treatment because I have witnessed the numerous positive effects of these on one's overall wellbeing and how these help my patients respond to treatment. To this end, in addition to the treatment I provide, I strongly encourage and facilitate my patients' discovery and engagement in self-fulfilling activities of all kinds.

Alina  Gorgorian

Alina Gorgorian

11500 West Olympic Boulevard, Los Angeles, CA, 90064

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $225 - $275 per session

I believe in utilizing methods that have been researched and proven to work. I aim to immediately target struggles and provide concrete tools to help my clients help themselves. My goal is to help minimize their pain and help them build the kind of lives they are looking for, in line with both their goals and their values, by approaching therapy compassionately and scientifically.

I know therapy works within a warm, safe, non-judgmental, and collaborative space and am dedicated to creating this space, and utilizing it as the foundation of our work together. I pride myself on being down-to-earth, funny, and approachable so that my clients can feel safe and allow me to guide them in their therapeutic journey. I understand life is busy and filled with many challenges. Being in therapy should not be one more thing on your plate; rather it should be your own space to work on your self-care and mental health. While there are no no quick fixes, I will attempt to give you skills that will alleviate your symptoms and put you on your desired path as quickly as possible.

Doug  Polster

Doug Polster

11845 West Olympic Boulevard, Los Angeles, CA, 90064

3415 South Sepulveda Boulevard, Los Angeles, CA, 90034

12777 West Jefferson Boulevard, Los Angeles, CA, 90066

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $250 per session

My approach is supportive yet directive and I encourage my clients to gradually step out of their comfort zone. I believe the best way to ensure progress is to get comfortable being uncomfortable so that you can be comfortable again! Whether it’s stress, anxiety, racing thoughts, pain, or all of the above, my goal with every client is to help them better understand how to use their brain to their advantage so that they can achieve their goals.

Please don't hesitate to reach out and schedule a complimentary phone consultation to see if my services are right for you. I look forward to hearing from you!

Hollie  Granato

Hollie Granato

9300 Wilshire Boulevard, Beverly Hills, CA, 90212

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $275 per session

My mission as a clinical psychologist is to help individuals reduce suffering and achieve purpose in their lives. I view therapy as a teamwork and when I commit myself to working with someone, I am dedicated to collaboratively helping them reach their goals. I strive to provide cutting edge evidence-based treatment, rooted in the latest scientific findings, within a safe and validating space.

My approach to therapy is rooted in Cognitive Behavioral Therapy. I am committed to evidence-based practice and believe the best step to helping someone change their life is to thoroughly understand what is currently keeping them stuck. As a faculty member, consultant, and researcher, I am dedicated to staying abreast of the most current research. I am comprehensively trained in and currently offer Cognitive Behavioral Therapy, Dialectical Behavior Therapy (full model, including DBT Skills Group), Acceptance and Commitment Therapy, Motivational Interviewing, Prolonged Exposure, and Cognitive Processing Therapy.

Aleksey (Alex)  Zvinyatskovskiy

Aleksey (Alex) Zvinyatskovskiy

1247 7th Street, Santa Monica, CA, 90401

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $200 per session

Choosing to enter psychotherapy can be a difficult process. Finding a therapist you are comfortable with is an important first step. Our work together begins with collaboratively understanding what brought you in and how we will best address your needs.

Psychotherapy can have different goals: it can address a specific problem, like insomnia or anxiety; it can help people discover new ways of coping with difficult emotions or challenging life circumstances such as stress, low mood/depression, relationship problems, and trauma; or it can serve as a space for personal exploration and growth. Usually, it’s a combination of all three. We will work together to create a unique approach that works for you.

Whitley  Lassen

Whitley Lassen

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $100 - $130 per session

I will work with you to learn coping skills and strategies to manage stress and anxiety, so that you can live a meaningful and purposeful life. At the end of therapy, you will be like your own therapist. Take control of your anxiety, worry, fears, and phobias today by scheduling a phone consultation.

Transcend Anxiety

Transcend Anxiety

16055 Ventura Boulevard, Los Angeles, CA, 91436

1923 1/2 Westwood Boulevard, Los Angeles, CA, 90025

Online Sessions, CA

Accepting new clients in-person & online
Out-of-pocket-fees: $140 - $180 per session

Transcend Anxiety is an LA-based, integrative group psychotherapy practice that strives to honor the connection between mind, body and spirit in the human healing journey. 

Straight Up Treatment

Straight Up Treatment

1180 South Beverly Drive, Los Angeles, CA, 90035

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $175 - $250 per session

Straight Up Treatment is a group therapy practice located near the Beverly Hills/Century City area of Los Angeles. Their providers offer individual, couples, parent, group, and family therapy session, and specialize in anxiety, depression, life transitions, and coaching services.

Daniel  Kaushansky

Daniel Kaushansky

10850 Wilshire Boulevard, Los Angeles, CA, 90024

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $180 per session

Deciding to enter therapy can be a challenging decision. The idea of talking about things that you may be struggling to understand yourself can feel daunting and intimidating.

People often ask, “how does therapy work?” Well, much of our daily life is rushed and focused on the needs of others. Therapy is a space that gives you the opportunity to focus on yourself. It’s a time where you can slow down, process, and make sense of the parts of your life that feel messy or cause stress.

By sharing my understanding of your concerns with the respect and thoughtfulness that it deserves, I hope to not only help you find insight and relief from these stressors, but achieve more gratifying relationships with yourself and others.

Choosing a therapist is an important decision, and the right fit is essential for meeting your therapeutic goals. I’m happy to provide complimentary phone consultations to answer any questions you might have, and see if I’m the right person to be of help to you.

Can't find a provider who fits what you're looking for?

See all therapists providing Exposure and Response Prevention (ERP) in Los Angeles: