Therapists Providing Life Coaching in Connecticut

Life coaching, or wellness coaching, is a process designed to equip you with the tools, motivation, and inspiration to maximize your personal and professional potential.

Find therapists in Connecticut who are trained in Life coaching below. All providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!


David  Gofman

David Gofman

3074 Whitney Avenue, Hamden, CT, 06518

Online Sessions, CT

Accepting new clients in-person & online
Out-of-pocket-fees: $150 - $175 per session

The focus of my work is simple: helping you to increase the happiness and fulfillment you experience in your life. How exactly we do that is something I hope to explore and identify together. I know first hand that deciding to make a lasting change in your life takes real strength and courage. I also know that the fruits of that labor are almost always well worth it. Through a collaborative approach, I work to help you take back control of your life, and to close the gap between the person you want to be and the person you are today.

I specialize in working with young adults and adolescents who are experiencing difficult periods of transition. Whether you are experiencing stress, anxiety, anger, depression, uncertainty about the present or future, or just have a sense that things could be better, I look forward to learning about what is causing you to seek help, and offering you the tools to live life on your terms.


Suzi  Sena

Suzi Sena

14 Station Street, Simsbury, CT, 06070

Online Sessions, CT

Accepting new clients in-person & online
Out-of-pocket-fees: $100 per session

Coming to therapy can be an amazing gift for yourself. It provides a time to gain clarity, to heal, and most importantly, to move towards what you really want in life. I look to this time with my clients as such an amazing part of their journey. I feel honored they share this time with me and share what they haven't been able to share before.


Marta  Curry

Marta Curry

225 Main Street, Westport, CT, 06880

Online Sessions, CT

Accepting new clients online
Out-of-pocket-fees: $275 per session

I would love to join you on your journey of becoming the best version of yourself. Truly knowing yourself allows you the personal freedom to handle life's challenges more peacefully and gracefully. Understanding why and how we react and feel in our own skin and in relationship to others will lead towards a healthy, grounded and fulfilled place in the world.


James  Killian

James Killian

1 Bradley Road, Woodbridge, CT, 06525

Online Sessions, CT

Accepting new clients in-person & online
Out-of-pocket-fees: $160 per session

Choosing the right therapist to help guide you through this moment in your life is an important decision. I know reaching out can be hard - even intimidating, which is why every effort is made to ensure your experience with me is handled with professionalism, empathy, kindness, and respect.

My goal is to help clients develop new skills and insights to improve the quality of their lives, relationships, and careers and move from surviving to thriving. Clients have described their experience with me as refreshingly honest and authentic, focused and purpose-driven. I’m often told by clients: “This isn’t what I expected – but in a good way.” Contact me today to get started.


Zev  Berkowitz

Zev Berkowitz

Online Sessions, CT

Insurances: Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, FIT Student Health Insurance (United Healthcare), Oxford Health Plans, Aetna Student Health Insurance, Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO), Boston College Student Health Insurance (Blue Cross Blue Shield PPO), Harvard Student Health Insurance (Blue Cross Blue Shield PPO), Lesley University Student Health Insurance (Blue Cross Blue Shield PPO), MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO), Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO), Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $130 - $175 per session

All you need to bring to therapy is an open mind and a willingness to explore. I am a very interactive therapist; I give a lot of feedback and guidance. In my work with individuals, I help people see how they developed the coping skills and defense mechanisms they did, and how to begin recognizing them in a less judgmental way. I also teach couples new communication skills: how to rebuild trust and safety after a breach, how to mirror one another, ways to validate and empathize. We work on breaking bad patterns and create healthier ones using positivity and appreciations.

It's so rewarding to help couples and families heal old and current wounds, and to see my clients use therapy as a way to soar to new emotional freedoms. Please don't be in pain anymore: contact me so we can set goals together, develop healthier ways of coping, and watch you blossom.


Kelly  Dobbs

Kelly Dobbs

Online Sessions, CT

Insurances: Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, FIT Student Health Insurance (United Healthcare), Oxford Health Plans, Aetna Student Health Insurance, United Healthcare Student Health Plan, Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO), Boston College Student Health Insurance (Blue Cross Blue Shield PPO), Harvard Student Health Insurance (Blue Cross Blue Shield PPO), Lesley University Student Health Insurance (Blue Cross Blue Shield PPO), MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO), Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO), Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $130 - $175 per session

As your therapist, I supply unique, creative, and culturally sensitive services to individuals, couples, and families. My approach is empathically pragmatic, honest, direct, and supportive to illuminate the power of your choices that will unlock the healing process. That is why as a team, you and I will develop a solid foundation from which to explore healing and recovery strategies particular to your issues. We will dissect your internal struggles and apply evidenced based solutions, without judgement, for your healthy growth and development. I love helping people create their life goals and supporting them while they work towards them, remember You are your best thing.


Patrick  Davin

Patrick Davin

270 Greenwich Avenue, Greenwich, CT, 06830

Online Sessions, CT

Insurances: Aetna, Cigna, Harvard Pilgrim, United Healthcare, Oxford Health Plans, Optum, Anthem Blue Cross and Blue Shield
Waitlist available in-person & online
Out-of-pocket-fees: $85 - $150 per session

My goals as a therapist are simple: To help you overcome your current problems through honest reflection and collaboration in an empathetic, non-judgmental and trusting therapeutic relationship. I want you to leave my office feeling stronger, more resilient, self-aware, and hopeful about your future. Whether you're struggling with anxiety, depression, substance issues, a challenging transition like separation or divorce, or just the day-to-day stress of managing life, we'll work together to find the solutions that will ease your symptoms and, most importantly, help you heal and grow.

I regularly counsel patients dealing with relationship and family problems, those contemplating separation or divorce, as well as those struggling with destructive personal behaviors, anxiety, and depression. I additionally work with clients who have experienced trauma and many wanting to improve their self-worth.

My passion for counseling is rooted simply in a desire to help people heal and find a path to happiness. I have a flexible, eclectic, and creative approach that's designed to meet your individual needs. Your goals are my goals-let's reach them together.


Jesse  Mancinone

Jesse Mancinone

900 Straits Turnpike, Middlebury, CT, 06762

Online Sessions, CT

Insurances: Aetna, Blue Cross Blue Shield, Beacon Health Options, Cigna, Medicaid, Anthem Blue Cross and Blue Shield, Wellspring EAP
Accepting new clients in-person & online
Out-of-pocket-fees: $50 - $125 per session

I offer a unique and trans-formative approach that provides people with the opportunity to reclaim their lives and achieve their goals. Whether you are dealing with an addiction, mental health issue or just life challenges in general, I offer a wealth of personal and professional experience that will be of great benefit to you.


Sandy  Kellogg

Sandy Kellogg

Online Sessions, CT

Accepting new clients online
Out-of-pocket-fees: $150 - $180 per session

I am a licensed clinical social worker practicing in Westchester county for over 30 years. Having worked in private practice, family agencies, business and schools, I have had the opportunity to help many adults, families and children with different aspects of their lives.

It’s a given that life throws us curveballs at times and sometimes these challenges become overwhelming. When you feel stuck, not able to make progress in managing your problems, therapy can help. How you handle your problem can make all the difference. You learn new problem-solving strategies, focusing on what you can do rather than what you can’t do. You also learn how to take better care of yourself, building your resiliency as well as a sense of well being.


Marsha  Saintilus

Marsha Saintilus

West Haven, CT, 06516

Online Sessions, CT

Insurances: Aetna, Blue Cross Blue Shield, Cigna, Medicaid, United Healthcare, Oxford Health Plans, Optum, Anthem Blue Cross and Blue Shield
Not accepting new clients
Out-of-pocket-fees: $80 - $120 per session

I founded my practice with the belief that there is power in telling your story, and it takes a lot of courage to do so. I’m passionate about providing you the space to be heard and understood so that you can live the life you believe you were meant to live. I want you to know that no matter what you have experienced in life, there is a way to cope and to heal, and I’m here to help you achieve that. I look forward to meeting you.


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