Therapists Providing Life Coaching in New Jersey

Life coaching, or wellness coaching, is a process designed to equip you with the tools, motivation, and inspiration to maximize your personal and professional potential.

Find therapists in New Jersey who are trained in Life coaching below. All providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!


Nadine  O'Reilly

Nadine O'Reilly

163 Engle Street, Englewood, NJ, 07631

Online Sessions, NJ

Accepting new clients in-person & online
Out-of-pocket-fees: $125 - $200 per session

Since you're here, you're probably going through a lot right now and could use a friendly, experienced ally to help you navigate life. Let me assure you that you're in the right place and with the right clinician. My name is Dr. Nadine O'Reilly and I look forward to providing you with a safe space to be yourself, free from judgment or criticism - a haven from stress and pressure.

Clients have described me as a warm, all-embracing straight-shooter with a healthy sense of humor who is genuinely invested in my clients' journeys. I keep it real, so if you're tired of - or just not into - flowery, woo-woo therapy I'm your person. Nothing I've ever heard has shocked me...we've all got "stuff" and that's what makes us unique.

I practice from a person-centered perspective and I incorporate elements of Acceptance and Commitment Therapy, Psychodynamic Theory, Cognitive-Behavioral Therapy, and EMDR with my clients (not all at once and rarely all with each, of course!). My training and background ensures that you get what you need. Whether you're struggling with sadness, nervousness, stress, or would like to process a trauma, I'm here for you every step of the way. When you're with me, your thoughts, feelings and perceptions are center stage, validated, and nurtured.


Suzi  Sena

Suzi Sena

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $100 per session

Coming to therapy can be an amazing gift for yourself. It provides a time to gain clarity, to heal, and most importantly, to move towards what you really want in life. I look to this time with my clients as such an amazing part of their journey. I feel honored they share this time with me and share what they haven't been able to share before.


Beth  Sonnenberg

Beth Sonnenberg

2 West Northfield Road, Livingston, NJ, 07039

Online Sessions, NJ

Insurances: Aetna
Accepting new clients online
Out-of-pocket-fees: $175 per session

I am here to learn about you, connect with you and help you be the best version of yourself possible. I am very easy and fun to talk to and provide a warm, non-judgmental and beautiful living room-like space that you will look forward to coming to every week (or as often as we decide).


Cognitive Change

Cognitive Change

205 Ridgedale Avenue, Florham Park, NJ, 07932

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $200 per session

Cognitive Change is a private practice located in Florham Park, NJ that's committed to providing comprehensive and individualized mental health services in a warm and nurturing environment.

Cognitive Change is a multidisciplinary group of experienced mental health professionals, each of whom provides a broad range of therapeutic interventions for children, adolescents, and adults. Their goal is to empower individuals to heal, energize, and become aware of their inner strengths and challenge the core thinking that has been a road-block to happiness and contentment.


Jenna  Sackman

Jenna Sackman

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $75 - $150 per session

My favorite author once wrote, “It is the peculiar nature of the world to go on spinning no matter what sort of heartbreak is happening,” which inevitably means that there are times in everyone’s life when living becomes too heavy, complicated, confusing, painful and/or difficult to manage. But what if you could learn to honor and express your heartbreak, your pain and your struggle without suffering through it or allowing it to control you? What if you could learn to manage the stress of tomorrow by choosing to live mindfully today?

Each of us has the power to choose differently and to create positive change. I truly believe that with the right guidance and support, you can learn to free your mind, and, in doing so, free your life. I'm ready when you are...


Zev  Berkowitz

Zev Berkowitz

Online Sessions, NJ

Insurances: Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, FIT Student Health Insurance (United Healthcare), Oxford Health Plans, Aetna Student Health Insurance, Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO), Boston College Student Health Insurance (Blue Cross Blue Shield PPO), Harvard Student Health Insurance (Blue Cross Blue Shield PPO), Lesley University Student Health Insurance (Blue Cross Blue Shield PPO), MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO), Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO), Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $130 - $175 per session

All you need to bring to therapy is an open mind and a willingness to explore. I am a very interactive therapist; I give a lot of feedback and guidance. In my work with individuals, I help people see how they developed the coping skills and defense mechanisms they did, and how to begin recognizing them in a less judgmental way. I also teach couples new communication skills: how to rebuild trust and safety after a breach, how to mirror one another, ways to validate and empathize. We work on breaking bad patterns and create healthier ones using positivity and appreciations.

It's so rewarding to help couples and families heal old and current wounds, and to see my clients use therapy as a way to soar to new emotional freedoms. Please don't be in pain anymore: contact me so we can set goals together, develop healthier ways of coping, and watch you blossom.


Elissa  Arbeitman

Elissa Arbeitman

660 Tennent Road, Manalapan Township, NJ, 07726

Online Sessions, NJ

Accepting new clients in-person & online
Out-of-pocket-fees: $150 per session

Sessions with me include a masterful blend of self-compassion exercises, guided conversation and expression. By creating an environment that is free of pressure and expectation clients are able to tap into their creative mind and gain insight into their truest self. Ultimately, my purpose is for you to feel complete acceptance for who you are and to help you live a life filled with deeper meaning and connection. If this resonates with you please reach out to me. I would love to find out if we connect and to see how I can help support you on your journey.


Kelly  Dobbs

Kelly Dobbs

Online Sessions, NJ

Insurances: Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, FIT Student Health Insurance (United Healthcare), Oxford Health Plans, Aetna Student Health Insurance, United Healthcare Student Health Plan, Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO), Boston College Student Health Insurance (Blue Cross Blue Shield PPO), Harvard Student Health Insurance (Blue Cross Blue Shield PPO), Lesley University Student Health Insurance (Blue Cross Blue Shield PPO), MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO), Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO), Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $130 - $175 per session

As your therapist, I supply unique, creative, and culturally sensitive services to individuals, couples, and families. My approach is empathically pragmatic, honest, direct, and supportive to illuminate the power of your choices that will unlock the healing process. That is why as a team, you and I will develop a solid foundation from which to explore healing and recovery strategies particular to your issues. We will dissect your internal struggles and apply evidenced based solutions, without judgement, for your healthy growth and development. I love helping people create their life goals and supporting them while they work towards them, remember You are your best thing.


Diane Alexy Sosa

Diane Alexy Sosa

115 River Road, Edgewater, NJ, 07020

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $150 per session

Whether you are going through a difficult life transition, having some anxiety, or simply need someone to talk to, we are here for you. Our goal is to support you in improving your quality of life. With our backgrounds in psychological counseling, we also strongly believe in the power of compassion and a genuine, caring approach. We strive to make your therapy experience comfortable, engaging, and, most of all, effective for you.

Let’s get you started on getting you to live like your best self!


Linda  Libby

Linda Libby

Online Sessions, NJ

Insurances: United Healthcare, Oscar Health, Oxford Health Plans, Optum
Accepting new clients online
Out-of-pocket-fees: $120 - $180 per session

Most of us experience a time when our established defense mechanisms no longer seem to work. That is the time when therapy provides a life boat as you learn and practice new ways of coping.


Can't find a provider who fits what you're looking for?

See all therapists providing Life coaching in New Jersey: