Therapists Providing Life Coaching in New York

Each day we struggle with our multiple roles as female, male, partner, parent and/or employee. We have certain needs that often become stifled from our responsibilities. These pieces are not lost, simply waiting to be reconnected to your whole self. Finding the right therapist to help you reconnect is important and can be stressful. I offer a therapeutic approach that will be directly guided by your individual needs, through therapy and self-care. Whether you are looking for short-term or long- standing, take the step today to reuniting your whole self!

I believe that human beings are strong and resilient. We are also creatures of habit, and sometimes habits can get in the way of our well being. No matter what the challenges we currently face, we can use our naturally given strengths and resources to move through difficult experiences. A successful therapeutic relationship begins and ends with connection and trust. Always client focused, I will help you flourish so you can live your best life. I combine supportive compassion and authenticity with gentle-and targeted intervention, a combination that truly gets results. We will find your strengths and use them to help you shed light on how you think, respond and behave. Old, unwelcome patterns will be discarded and you will be truly successful.

I know life these days is not easy, but I strongly believe in the human capacity to be resilient. Taking the step to ask for help and finding a place where you can be yourself without judgment is something that you deserve. I am honored you took the time to learn more about how therapy can be added to your life. As a therapist, my approach is strength-based coupled with honest and mindful feedback. My training is Trauma-focused care and Behavior Analysis. I apply treatment modalities such as Psychodynamic and Cognitive Behavior Therapy, but most of all, I am there to listen and support your goals. I look forward to speaking with you soon. Be well

I am the owner of Ever Green Therapy, and I have been in practice for ten years. I know that it takes strength and bravery to make the decision to start therapy. I deeply value the relationship between client and therapist, and I am dedicated to providing a safe and comfortable therapeutic environment. Whatever the reason is for you coming to therapy, I believe that we can get you to a place where you reach your goals, and make the desired changes in your life.

Finding the right therapist can be extremely overwhelming! I offer a free 15 minute consultation to make sure this is the right fit for you. 

My favorite author once wrote, “It is the peculiar nature of the world to go on spinning no matter what sort of heartbreak is happening,” which inevitably means that there are times in everyone’s life when living becomes too heavy, complicated, confusing, painful and/or difficult to manage. But what if you could learn to honor and express your heartbreak, your pain and your struggle without suffering through it or allowing it to control you? What if you could learn to manage the stress of tomorrow by choosing to live mindfully today?

Each of us has the power to choose differently and to create positive change. I truly believe that with the right guidance and support, you can learn to free your mind, and, in doing so, free your life. I'm ready when you are...

My work as a coach has been informed by my practice as a therapist. Too frequently my clients came to me with regrets about decisions they made early in life. I want to help you make choices and changes now that reflect your core values, so that when you look back, you realize you've lived a life full of joy, authenticity and deep satisfaction. 

My goal as your therapist is to support and empower you to focus on your strengths in order to become the best version of yourself possible. I help my clients cope with the psychological and emotional difficulties that underlie our unhealthy thoughts and behaviors. I am multi-culturally trained to work with people from diverse backgrounds. I ensure that regardless of sex, race, orientation, each client is treated equally and with respect in a safe, welcoming environment.

Hartselle & Associates is a small, client-focused practice with a tailored approach to fit each patient's unique needs.
The physicians at Hartselle & Associates provide premium service for busy adults, children, and families who are looking to maximize results with a trusted clinician.

“People say that what we're all seeking is a meaning for life. ... I think that what we're seeking is an experience of being alive, so that our life experiences will have resonances with our own innermost being and reality, so that we actually feel the rapture of being alive.” – Joseph Campbell

Have you ever had the thought: “If only I could just stop [Fill in the blank] my life would be so much better”? Well, I want to tell you that you are right! Whether you struggle with chronic anxiety or depression, drinking, overeating, toxic relationships, negative thought patterns, low self-esteem, addictive/compulsive behaviors, or any number of self-destructive mental habits that keep you from becoming the fullest expression of your true self you already have an intuitive knowing that this is not who you really are. I am here to help people uncover, discover, and discard the mental habits that keep them feeling ‘stuck.’ I work with people using the tools of traditional psychodynamic psychotherapy; neurobiology, and behavioral approaches, which I merge with (historically) Eastern practices of meditation and mindfulness that are scientifically proven to create long term cognitive and behavioral change. It has been my experience that once we are able to put down behaviors and thought patterns that no longer serve us, we become free to find out who we truly are and live life to the fullest and fully experience the rapture of being alive.

I am so happy that you are here because that means that you are taking the first steps towards emotional and spiritual well being. Perhaps your anxiety is becoming overwhelming, or you are facing a difficult life transition, or maybe even experiencing self esteem / body image challenges. Whatever your situation might be, I am here for you when you are ready to embark on this therapeutic journey. Therapy is a place for you to explore, experiment, and be your truest self. This might be the beginning of your journey towards self discovery.

I'm a holistic and eclectic counselor that specializes in positive psychology, strength based therapy, self care, and new age therapeutic techniques. Together we will use creative tools to set therapeutic goals, explore areas of growth, and process subconscious thought. Lets explore what modalities work best for you. Therapy is an individualized experience.

My office is a place for you to be you without fear of judgement. All are welcome. Lets collaborate to create the right therapeutic experience that will best support your wants and needs. Please feel free to reach out to see if we are a good fit. I believe that everything happens for a reason and I hope the universe guides our paths to cross.