Therapists Providing Somatic Therapy in Denver

I am so glad you're here! I want you to know that you are not crazy- you are sensitive in a traumatic world. So many of the experiences we have as women get downplayed by our culture and, therefore, are not supported in a way that facilitates mental health. Over time, these can accumulate and manifest as anxiety, rage, depression, and disconnection. This is why it is so important to rest into healing support and address life transitions and losses as they happen, so that you can show up wholeheartedly in your beautiful life!

I believe that now more than ever, holistic therapy is crucial. Struggles occur on many levels within your experience. Your body takes in the environment and processes information before your brain even registers it. Your energy system picks up and reacts to the vibes of those around you and the collective pulse. Your emotions are triggered all over the place. Thoughts move backward and forward in time so fast that the present moment is hard to find.

The first step on your path is getting support to help calm your nervous system. Engaging in therapy can help you work through the overwhelm that is being experienced now. Crisis points, global, personal or the combination of both that we have now, will challenge you to know and understand yourself. This is also the work of therapy. It is time to make the time to cultivate that inner Self-spark that needs some breathing room. Together, we will uncover your voice, your passions, your boundaries and your direction forward.

Sometimes we make life choices before we really know who we are. There can be a real struggle with fears of living up to societal and/or family expectations. Now is an opportunity to take the time to discover what is truly important and make sure that you are on the path that makes the most sense for you. In our work together, you will be challenged to dive in and identify what is truly important to you, based on your values. As you identify what is important to you, you will discover what you have outgrown and what needs to be dismantled so that you can start to build and shape new structures that resonate with you and the life you want to create.

Hello! I am so glad you are seeking support and taking the time to read through various therapists' profiles. Finding the right therapist for you can be a task, but one that is vital for therapy being effective! My approach is down to earth and holistic and I aim to meet each of my client's right where they are with compassion and understanding. I see my role as someone who gets to stand by your side while providing the knowledge and tools needed to support you in growing.

I encourage you to reach out and schedule a consultation so we can meet and see if we are a good fit for each other.

The PWCB believes that all women and families deserve to be healthy and thrive. Sometimes, the adjustment to parenthood brings emotional challenges that can interfere with the health and wellness of the whole family. The PWCB is committed to working together with clients and patients so that health is attainable.

When you work with a therapist at the PWCB, you can trust that your care will be a top priority. Our therapists work beyond the boundaries of your 50 minute session- they will consult with other providers on your behalf, be available by phone and email between sessions, and consider your wellness from a biopsychosocial perspective. Our therapists are committed to ongoing professional development and, through working as a part of a team, are committed to evidence-based and best-practice treatment and care.

Come be a part of our community!

The Virtual Counselors is a group practice whose providers offer online therapy and psychological support to clients living in New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts Maryland, Colorado, California and Washington. They specialize in working with all childhood disorders, individuals and couples for anxiety, trauma. relationship counseling, addictions, and infidelity.

The Virtual Counselors are committed to providing supportive and highly individualized care for their clients, and helping them navigate times of transition and change within their relationships, family, career, and identities.

Relationships can be very challenging and complicated both with others and ourselves. If you find yourself in a place questioning repetitive thoughts or feeling emotions that may be roadblocks for personal growth, therapy is an opportunity for you to explore and grow both personally and interpersonally. We are all made up of many parts and often times we have a couple parts of us, such as an angry part or anxious part, that we feel defined by. Often times these parts prevent us from living our truest and fullest selves. I promise to be fully present and committed in helping you understand these difficult parts and how they may be preventing you from feeling like yourself. I have a very interactive style and will work with you at a pace you are comfortable with to help you find peace and harmony with yourself and in your life.

When we’re hurting or just going through a difficult time, so often we feel alone in our experiences. Depression, anxiety and trauma can narrow our perspectives, making us feel viscerally disconnected from our loved ones and ourselves. In those moments, it can be hard to access our own sense of worth. I welcome all of my clients with unconditional acceptance, no matter what they are going through and or how they are feeling. My intention is always to provide a compassionate, welcoming, nonjudgmental space to help clients reconnect with their own inner strength. My practice is founded in the understanding that, as human beings, we are relational creatures, and healing more readily occurs when we have someone to empathize with us and witness us in our pain and growth. I further work with my clients to identify and challenge limiting beliefs, shift their perspectives, and identify practices for their daily lives to help them release anxiety, mitigate depression, and enhance their sense of well-being.

To live a life free from mental, emotional, and physical anguish is possible. To live an always-comfortable life is not. Ups and downs, periods of feeling low are part of the human experience.

With more than a decade of clinical experience, I have witnessed a multitude of defenses clients arrange to protect themselves from feared “negative emotions”. I successfully guide my clients to drop down into what they feared to be intolerable emotions, helping them to move through without getting stuck.

There is full permission to be with feelings, thoughts and sensations. While many clients are facing serious challenges, therapy can be playful, and sessions can be filled with laughter and relief.

It is my joy, to guide, collaborate with and support my clients as they move into a more embodied and free way of living and inspiring to support couples in finding a path forward together.

Hello ! So glad you are here! I think that seeking help is brave because we live in a culture that doesn't encourage us to do so. Most of us think we need to be independent, self-sufficient, and figure things out on our own. It is sadly, endemic to our culture. We are not meant to navigate this world alone. We are wired to bond, to relate, to share, to have meaning in our relationships. If you feel you are alone, I am here to tell you: You don't have to be alone.

That said I also recognize that "navigating" this world is not easy at all. We have to juggle a lot! Plus we have a very complex navigation system which is our physical body, emotional body, mind, and energetic system. Let alone other things (aspects of our personality, memories, past trauma, attachment wounding) that interphase and inform our reality moment to moment. Whoa! It is most definitely a lot.

I love the work I do because my soul is in it. In my own journey therapy as a client for many many years, I learned to embody my true self which is now at the core of the work I do with clients. I want you to be you, fully, unapologetically. I want you to connect with your truth, your voice, your power, your wisdom.

So I welcome you into a new journey. The journey of self-discovery.

Embodied healing places YOU in the role of healer. I don’t believe, no, in fact I know, that I do not have any superpower to change your past and present suffering, nor transform your pain into peace. I aim to inspire the container to help facilitate the most powerful tool you will need for healing: the relationship you have with you.

In this relationship you will learn to honor the knowing of both the mind AND body, and therefore lessen the stress caused by rejecting, or even hating, the parts of yourself that “don’t fit” or “aren’t successful”. You’ll learn to reclaim your value, assert your worth and redefine what success means to you.

NO MORE accommodating, assimilating, over-giving for a temporary fix of approval. NO MORE choosing to be one way or the other. It’s time to be all of you.
This relationship calls upon the inner knowing and intuition you already possess that has been silenced for too long and needs to take up space.

In working with me, you will learn that to be in connection with your body is power; to be present with and feel the range of your emotional experiences generates vibrancy; and to no longer let the doubts of mind and ego dictate your behaviors and actions creates peace. You will learn that giving yourself permission to be and feel all that you are and do, is not selfish or heroic, but necessary.

My own healing journey from being quiet, shy and ashamed to exist to becoming a leader, risk-taker, and at times the loudest one in the room, gives me the insiders scoop that this journey is not easy-- in fact, it can feel unraveling and painful. Pain that you can and will, survive. I am honored to support my clients as they rearrange to honor their true essence and integrate all of their inherent gifts to become the powerful and emotional beings they were always meant to be.

It would be my greatest privilege to witness you on your healing journey.