Perfectionism Therapists in Arizona

Perfectionism refers to a combination of overly critical self-evaluations and excessive personal standards. Many people experience perfectionism to some degree, and it might not become problematic. For some, however, perfectionism can adversely affect relationships, participation at work or school, and other daily activities. Perfectionism is also associated with certain mental health problems, such as anxiety, depression, and eating disorders.

47 Matching Therapists with Availability

Cathleen  Young's profile picture
Vetted

Cathleen Young

Therapist

Accepting clients from Arizona

Perfectionism - Post-traumatic Stress Disorder (PTSD) - Trauma - Childhood trauma - Anxiety - Depression
Online only
Mears  Amundson's profile picture

Mears Amundson

Therapist

Accepting clients from Arizona

Perfectionism - Anxiety - Trauma - Life transitions - Life purpose & meaning - Relationship issues
 In-person & online

Next available consults:

Natalie  Wilver's profile picture
Vetted

Natalie Wilver

Therapist

Accepting clients from Arizona

Perfectionism - Anxiety - Chronic pain - Pregnancy, perinatal, postpartum mental health - Insomnia & sleep issues - Stress management
Online only
Cynthia  Shaw's profile picture
Vetted

Cynthia Shaw

Therapist

Accepting clients from Arizona

Perfectionism - Existential crisis & challenges - Life transitions - Loss, grief, and bereavement - Self-esteem - Life purpose & meaning
Online only
Brooke  Miller's profile picture
Vetted

Brooke Miller

Therapist

Accepting clients from Arizona

Perfectionism - Anxiety - Stress management - Emotion regulation - Entrepreneur mental health - Life coaching
Online only

Next available consults:

Keri  Smotrich's profile picture
Vetted

Keri Smotrich

Therapist

Accepting clients from Arizona

Perfectionism - Adjustment difficulties & disorders - Anxiety - Depression - Pregnancy, perinatal, postpartum mental health - Relationship issues
Online only
Scott  Menasco's profile picture
Vetted

Scott Menasco

Therapist

Accepting clients from Arizona

Perfectionism - Self-esteem - Life transitions - Self-doubt - Life purpose & meaning - Depression
Online only
Alison  Batchelder's profile picture
Vetted

Alison Batchelder

Therapist

Accepting clients from Arizona

Perfectionism - Anxiety - Insomnia & sleep issues - Imposter syndrome - Depression - Body image
Online only
Gary R Probst's profile picture
Vetted

Gary R Probst

Therapist

Accepting clients from Arizona

Perfectionism - Anxiety - Autism spectrum disorder - Career counseling - Bipolar disorder - Borderline personality disorder
Online only
PSYCHe's profile picture
Vetted

PSYCHe

Group practice

Accepting clients from Arizona

Perfectionism - Anxiety - Depression - Life transitions - Mindfulness - Trauma
Online only
Joe  Langheim's profile picture
Vetted

Joe Langheim

Therapist

Accepting clients from Arizona

Perfectionism - Addiction - Anxiety - Depression - Eating disorders & disordered eating - Loss, grief, and bereavement
Online only
Anna  Jetton's profile picture
Vetted

Anna Jetton

Therapist

Accepting clients from Arizona

Perfectionism - Trauma - Anxiety - Women's issues - Life transitions
Online only

Next available consults:

CAYA Care Clinic's profile picture
Vetted

CAYA Care Clinic

Group practice

Accepting clients from Arizona

Perfectionism - ADHD - Anxiety - Chronic illness - Depression - Insomnia & sleep issues
Online only

Next available consults:

Laura  Sproch's profile picture
Vetted

Laura Sproch

Therapist

Accepting clients from Arizona

Perfectionism - Anxiety - Depression - Eating disorders & disordered eating - Stress management - Loss, grief, and bereavement
Online only

Next available consults:

Nina Lauren Rapaport's profile picture
Vetted

Nina Lauren Rapaport

Therapist

Accepting clients from Arizona

Perfectionism - Anxiety - Depression - Life transitions - Relationship issues - Trauma
Online only

Next available consults:

Robin  Casey's profile picture

Robin Casey

Therapist

Accepting clients from Arizona

Perfectionism - Addiction - Anxiety - Couples counseling - Depression - Life transitions
Online only
Kandace  Ledergerber's profile picture

Kandace Ledergerber

Therapist

Accepting clients from Arizona

Perfectionism - Anxiety - Post-traumatic Stress Disorder (PTSD) - Sexual harassment & assault - Trauma - Childhood trauma
 In-person & online

Next available consults:

Walter J. Matweychuk's profile picture

Walter J. Matweychuk

Therapist

Accepting clients from Arizona

Perfectionism - Anger management - Existential crisis & challenges - Relationship issues - Trauma - Infidelity
Online only
K. Danise  Mok's profile picture
Vetted

K. Danise Mok

Therapist

Accepting clients from Arizona

Perfectionism - Trauma - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Race & cultural identity - Faith Deconstruction/Crisis/Transition
Online only

Next available consults:

Meghan Carlson Hammel's profile picture
Vetted

Meghan Carlson Hammel

Therapist

Accepting clients from Arizona

Perfectionism - Anxiety - Depression - Life transitions - Medical professionals' mental health - Parenting
 In-person & online
Liz L Ross's profile picture
Vetted

Liz L Ross

Therapist

Accepting clients from Arizona

Perfectionism - Adjustment difficulties & disorders - Chronic pain - Insomnia & sleep issues - Chronic illness - Post-traumatic Stress Disorder (PTSD)
Online only
Nika Renee George's profile picture
Vetted

Nika Renee George

Therapist

Accepting clients from Arizona

Perfectionism - Anxiety - Depression - Pregnancy, perinatal, postpartum mental health - Trauma - Burnout
Online only

Next available consults:

Blair L Prescott's profile picture
Vetted

Blair L Prescott

Therapist

Accepting clients from Arizona

Perfectionism - Caregiver stress & support - Post-traumatic Stress Disorder (PTSD) - Self-esteem - Sexual harassment & assault - Trauma
Online only
Rachael  James's profile picture
Vetted

Rachael James

Therapist

Accepting clients from Arizona

Perfectionism - Anxiety - Relationship issues - Attachment issues - Trauma - Pregnancy, perinatal, postpartum mental health
Online only
Michelle  Solomon's profile picture
Vetted

Michelle Solomon

Therapist

Accepting clients from Arizona

Perfectionism - Anxiety - Depression - Life purpose & meaning - Self-esteem - Stress management
Online only

Next available consults:

Julie Ann Angileri's profile picture
Vetted

Julie Ann Angileri

Psychiatrist (Medication Only)

Accepting clients from Arizona

Perfectionism - Obsessive compulsive disorder (OCD) - ADHD - Depression - LGBTQIA, gender, and sexuality topics - Post-traumatic Stress Disorder (PTSD)
Online only
Avina  Khiatani's profile picture
Vetted

Avina Khiatani

Therapist

Accepting clients from Arizona

Perfectionism - Eating disorders & disordered eating - Relationship issues - Sexual harassment & assault - College & graduate student mental health - Cultural adjustment
Online only
Sandra  Naylor's profile picture
Vetted

Sandra Naylor

Therapist

Accepting clients from Arizona

Perfectionism - Adjustment difficulties & disorders - Anxiety - Aging related concerns - Depression - Existential crisis & challenges
 In-person & online
Tammy  Rome's profile picture
Vetted

Tammy Rome

Therapist

Accepting clients from Arizona

Perfectionism - Post-traumatic Stress Disorder (PTSD) - Complex PTSD (C-PTSD) - Migraine and Headache - Mind-body connection - Imposter syndrome
Online only
Center for Anxiety & Women's Emotional Wellness's profile picture
Vetted

Center for Anxiety & Women's Emotional Wellness

Group practice

Accepting clients from Arizona

Perfectionism - Anxiety - Obsessive compulsive disorder (OCD) - Phobias & fears - Post-traumatic Stress Disorder (PTSD) - Pregnancy, perinatal, postpartum mental health
Online only

1-30 of 47 providers who match your search criteria

FAQs about how to find a therapist in Arizona

How do I find a therapist in Arizona?

Find a therapist near you in Arizona on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Arizona?

Yes, most Arizona health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Arizona. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Arizona?

Therapists located in Arizona offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Arizona. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Arizona?

Start your search for an appointment with a therapist in Arizona on Zencare. Many mental health professionals located in Arizona require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Arizona who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Arizona offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Arizona who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Arizona have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Arizona near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Arizona who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Arizona continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Arizona therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Arizona without leaving the comfort of your home or office.

Where can I get mental health therapy in Arizona?

Start your search for mental health therapy in Arizona on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Arizona; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Arizona?

Start your search for a great therapist in Arizona on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Arizona or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Arizona go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Arizona?

There are many different kinds of mental health providers available in Arizona, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Arizona include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Arizona also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Arizona providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Arizona?

There are several options for paying for therapy in Arizona. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Arizona, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static Google Map showing locations of in-person providers