Anxiety Therapists in California

All Providers

In-Person

Online

Anxiety is a common mental health challenge, and it’s natural for many people to experience some level of worry, stress, or fear throughout the day. When these feelings become overwhelming or interfere with daily life, it can be helpful to seek out a trained therapist to understand where anxious thoughts are coming from and develop coping skills to respond more effectively to triggers.

565 Matching Therapists with Availability

Accepting new clients in-person & online

Shakti Therapy & Healing Therapy

Shakti Therapy & Healing Therapy

Group practice
Adoption & foster care Anxiety Loss, grief, and bereavementRace & cultural identitySexual harassment & assaultLife purpose & meaning

Accepting new clients in-person & online

Hilario  Martinez

Hilario Martinez

Therapist
Adolescent mental health Anxiety Depression Life transitions Stress management Trauma
Zencare Vetted

Accepting new clients online

Aparna  Bell

Aparna Bell

Therapist
Addiction DepressionAnger managementCodependency Anxiety Self-esteem
Zencare Vetted

Accepting new clients online

Alexander  Ochoa

Alexander Ochoa

Therapist
AddictionFamily issuesMen's health Relationship issuesSelf-esteemSports psychology
Zencare Vetted

Accepting new clients in-person & online

Straight Up Treatment

Straight Up Treatment

Group practice
1180 South Beverly Drive
AnxietyDepressionObsessive compulsive spectrum disordersLife coachingAdjustment and life transitionsChild and family therapy
Zencare Vetted

Accepting new clients online

Jazmin  Perez

Jazmin Perez

Therapist
Adjustment difficulties & disordersAnxiety Caregiver stress & supportMedical professionals' mental health DepressionPost-traumatic Stress Disorder (PTSD)
Zencare Vetted

Accepting new clients in-person & online

Jon-Paul  Bird

Jon-Paul Bird

Therapist
13400 Riverside Dr # 318
AnxietyCouples counselingDepressionWork stressCreative blocksTrauma
Zencare Vetted

Accepting new clients online

Manuel  Manotas

Manuel Manotas

Therapist
TraumaAnxietyMindfulnessExistential crisisSomatic
Zencare Vetted

Accepting new clients online

Cherise  Arzaga

Cherise Arzaga

Therapist
Anxiety Panic attacks / panic disorderSocial anxiety Depression Relationship issues Life transitions
Zencare Vetted

Accepting new clients online

Genia  Young

Genia Young

Therapist
Anxiety Artists' mental health Depression Life transitions Relationship issuesClinical supervision
Zencare Vetted

Accepting new clients online

Angelyne  Arellano

Angelyne Arellano

Therapist
Anxiety Relationship issues TraumaCultural adjustmentSelf-esteemAdjustment difficulties & disorders

Accepting new clients in-person & online

Amber  Robinson

Amber Robinson

Therapist
Attachment issues Anxiety Childhood trauma Life transitions TraumaBurnout
Zencare Vetted

Accepting new clients in-person & online

Carmen  Luk

Carmen Luk

Therapist
Trauma Anxiety Relationship issues Loss, grief, and bereavement
Zencare Vetted

Accepting new clients online

Matthew  Shima

Matthew Shima

Therapist
Anxiety Depression TraumaSpirituality & religion Relationship issues Couples counseling
Zencare Vetted

Accepting new clients in-person & online

Ayanna Kaia Scott-Hernandez

Ayanna Kaia Scott-Hernandez

Therapist
Adjustment difficulties & disorders Anxiety Caregiver stress & support DepressionEmotion regulationImposter syndrome

Accepting new clients online

David J  Schlosz

David J Schlosz

Therapist
LGBTQIA, gender, and sexuality topicsRecovery from Conversion TherapySpirituality & religionSex addictionIdentity developmentMen's health
Zencare Vetted

Accepting new clients online

Catherine  Kelce

Catherine Kelce

Therapist
Anxiety DepressionParentingPregnancy, perinatal, postpartum mental healthTransition to new parenthoodBurnout
Zencare Vetted

Accepting new clients online

Shireen  Oberman

Shireen Oberman

Therapist
Artists' mental health Depression Loss, grief, and bereavementPregnancy, perinatal, postpartum mental health Relationship issues Trauma

Accepting new clients online

Loraine  Van Tuyl

Loraine Van Tuyl

Therapist
Anxiety DepressionPost-traumatic Stress Disorder (PTSD)Spirituality & religionMind-body connectionSensitivity
Zencare Vetted

Accepting new clients in-person & online

Sophie  Davis-Cohen

Sophie Davis-Cohen

Therapist
Anxiety Depression Trauma Relationship issuesAdjustment difficulties & disorders Life transitions
Zencare Vetted

Accepting new clients online

Ana Gabriela Hinshaw

Ana Gabriela Hinshaw

Therapist
Stress managementMood disorders TraumaCommunication issues Anxiety Depression
Zencare Vetted

Accepting new clients in-person & online

Alina  Gorgorian

Alina Gorgorian

Therapist
DepressionAnxietyEmotional dysregulationAnger managementRelationship issuesExecutive coaching
Zencare Vetted

Accepting new clients online

Christina  Martinez

Christina Martinez

Therapist
Addiction Anxiety Depression Eating disorders & disordered eating Relationship issues Life transitions
Zencare Vetted

Accepting new clients online

Sara  Denman

Sara Denman

Therapist
Anxiety DepressionSelf-esteemSocial anxietyPanic attacks / panic disorderWorry
Zencare Vetted

Accepting new clients in-person & online

Debbie  Murad

Debbie Murad

Therapist
Divorce & separation Relationship issues TraumaMood disordersMind-body connectionLife purpose & meaning
Zencare Vetted

Accepting new clients in-person & online

Katie  Asner Luckerman

Katie Asner Luckerman

Therapist
Anxiety Couples counseling Depression

Accepting new clients online

Julia M Schwab

Julia M Schwab

Therapist
Anxiety Attachment issues LGBTQIA, gender, & sexuality topicsGender identity & transgender health DepressionSelf-esteem

Accepting new clients online

Kavita  Ajmere

Kavita Ajmere

Therapist
4326 Babcock Avenue
AnxietyDepressionMindfulnessCollege student mental healthSelf-esteem
Zencare Vetted

Accepting new clients in-person & online

Mallory  Hepp

Mallory Hepp

Therapist
1800 Bridgegate Street Ste 108
Eating disordersObsessive compulsive disorder (OCD)AnxietyDepressionSelf-esteemCouples counseling
Zencare Vetted

Accepting new clients online

Preston  Becker

Preston Becker

Therapist
AddictionAdolescent mental health Anxiety Depression Life transitions Loss, grief, and bereavement

1-30 of 565 providers who match your search criteria

FAQs about how to find a therapist in California

How do I find a therapist in California?

Find a therapist near you in California on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in California?

Yes, most California health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in California. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in California?

Therapists located in California offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in California. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in California?

Start your search for an appointment with a therapist in California on Zencare. Many mental health professionals located in California require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in California who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in California offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in California who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in California have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in California near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in California who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in California continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near California without leaving the comfort of your home or office.

Where can I get mental health therapy in California?

Start your search for mental health therapy in California on Zencare. All therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in California?

Start your search for a great therapist in California on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of California or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in California?

There are many different kinds of mental health providers available in California, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in California?

There are several options for paying for therapy in California. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.