Life Transitions Therapists in California

Change can be tough. Life transitions – such as moving to a new city, transitioning into or out of a relationship, becoming a parent, or changing your career – can be difficult and uncomfortable. It’s normal, even helpful, to feel a certain amount of stress amid a life transition; in fact, the majority of us will encounter such a period of increased stress alongside a transition at some point in our lives. You might, for example, find yourself worrying more than usual, withdrawing from family and friends, or even experiencing physical symptoms, such as muscle tension or difficulty sleeping. Usually, these markers of stress subside over time as we adapt to our new circumstances.

489 Matching Therapists with Availability

Gabrielle Monet Aroz's profile picture
Vetted

Gabrielle Monet Aroz

Therapist

Waitlist

Life transitions - Attachment issues - Child mental health - Family issues - Parenting - Anxiety
 In-person & online

Next available consults:

Benjamin  Hamburger's profile picture
Vetted

Benjamin Hamburger

Therapist

Accepting clients from California

Life transitions - Academic challenges - ADHD - Anxiety - Couples counseling - Depression
 In-person & online
Theodora  Byrne's profile picture

Theodora Byrne

Therapist

Accepting clients from California

Life transitions - Anxiety - Attachment issues - Depression - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics
Online only
Brittnai  Johnson's profile picture

Brittnai Johnson

Psychiatric Nurse Practitioner

Accepting clients from California

Life transitions - ADHD - Anxiety - LGBTQIA, gender, & sexuality topics - Obsessive compulsive disorder (OCD) - Insomnia & sleep issues
Online only
Renee  Chen's profile picture
Vetted

Renee Chen

Therapist

Waitlist

Life transitions - Anxiety - Depression - Race & cultural identity - Relationship issues - Trauma
 In-person & online
Amy  Greenberg's profile picture
Vetted

Amy Greenberg

Therapist

Accepting clients from California

Life transitions - Anxiety - Relationship issues - Stress management - Social anxiety - Family issues
Online only

Next available consults:

Lorraine  Crockford's profile picture

Lorraine Crockford

Therapist

Accepting clients from California

Life transitions - Addiction - Anxiety - Trauma - Work stress - Panic attacks / panic disorder
 In-person & online
Sharon  Stroup's profile picture
Vetted

Sharon Stroup

Therapist

Accepting clients from California

Life transitions - Adolescent mental health - Anxiety - Attachment issues - Communication issues - Relationship issues
Online only
Matianna  Baldassari's profile picture
Vetted

Matianna Baldassari

Therapist

Accepting clients from California

Life transitions - Life purpose & meaning - Perfectionism - Self-Confidence/Self esteem - Emotion regulation - Assertiveness
Online only

Next available consults:

The Center for Integrative Healing's profile picture
Vetted

The Center for Integrative Healing

Post-Doctoral Psychology Fellow

Accepting clients from California

Life transitions - Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Self-esteem - Sex addiction
 In-person & online

Next available consults:

Herbert  Lomax Jr's profile picture
Vetted

Herbert Lomax Jr

Therapist

Accepting clients from California

Life transitions - ADHD - Anxiety - Depression - Trauma - Race & cultural identity
Online only

Next available consults:

Lauren  Woolley's profile picture
Vetted

Lauren Woolley

Therapist

Accepting clients from California

Life transitions - Panic attacks / panic disorder - Anxiety - Social anxiety - Perfectionism - Relationship issues
 In-person & online

Next available consults:

Blossom Wellness's profile picture

Blossom Wellness

Group practice

Accepting clients from California

Life transitions - Anxiety - Depression - Self-esteem - Stress management - Imposter syndrome
Online only
Octave - San Francisco's profile picture
Vetted

Octave - San Francisco

Group practice

Accepting clients from California

Life transitions - Anxiety - Depression - Loss, grief, and bereavement - Stress management - Trauma
 In-person & online
Austin  Sherman's profile picture
Vetted

Austin Sherman

Therapist

Accepting clients from California

Life transitions - ADHD - Anxiety - Self-esteem - Life purpose & meaning - Self-doubt
 In-person & online

Next available consults:

Marian  Cooper's profile picture
Vetted

Marian Cooper

Therapist

Accepting clients from California

Life transitions - Anxiety - Adjustment issues - Expressive arts - Cognitive Behavioral Therapy (CBT)
Online only

Next available consults:

Balanced Life Therapy Center's profile picture
Vetted

Balanced Life Therapy Center

Group practice

Accepting clients from California

Life transitions - Addiction - Adolescent mental health - Anxiety - Depression - Relationship issues
 In-person & online
Veronica  Swink-Williams's profile picture
Vetted

Veronica Swink-Williams

Therapist

Accepting clients from California

Life transitions - Couples counseling - Premarital counseling - Relationship issues - Trauma - Childhood trauma
Online only
Elana  Morgulis's profile picture
Vetted

Elana Morgulis

Therapist

Accepting clients from California

Life transitions - Anxiety - Codependency - Communication issues - Self-esteem - Women's issues
 In-person & online

Next available consults:

Evan  Sola's profile picture
Vetted

Evan Sola

Therapist

Accepting clients from California

Life transitions - Depression - Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Suicidal ideation - Ketamine Assisted Therapy
 In-person & online

Next available consults:

Vito  Pelikan's profile picture
Vetted

Vito Pelikan

Therapist

Accepting clients from California

Life transitions - Anxiety - Couples counseling - Depression - LGBTQIA, gender, & sexuality topics - Sexual health & dysfunction
Online only

Next available consults:

Kentaro  Nakajima's profile picture

Kentaro Nakajima

Therapist

Accepting clients from California

Life transitions - ADHD - Anxiety - Depression - Relationship issues - Emotion regulation
Online only
Bob  Basque's profile picture
Vetted

Bob Basque

Therapist

Accepting clients from California

Life transitions - Addiction - Anxiety - Aging related concerns - Depression - Gender identity & transgender health
 In-person & online
Camille  Tenerife's profile picture
Vetted

Camille Tenerife

Therapist

Accepting clients from California

Life transitions - Anxiety - Depression - Trauma - Mindfulness - Race, culture and identity
 In-person & online

Next available consults:

Alisa  Rosenberg 's profile picture
Vetted

Alisa Rosenberg

Therapist

Accepting clients from California

Life transitions - Anxiety - Self-esteem - Career and path-finding - Relationships - Trauma
Online only

Next available consults:

Eri  Cela's profile picture

Eri Cela

Therapist

Accepting clients from California

Life transitions - Couples counseling - Family issues - Relationship issues - Infidelity
Online only
Paul-Roy  Taylor's profile picture
Vetted

Paul-Roy Taylor

Therapist

Accepting clients from California

Life transitions - Relationship issues - Addiction - Sexual health & dysfunction - Dating - Adjustment difficulties & disorders
 In-person & online
Mark  Gindi's profile picture
Vetted

Mark Gindi

Psychiatrist

Accepting clients from California

Life transitions - Depression - Anxiety - Obsessive compulsive disorder (OCD) - Bipolar disorder - ADHD
 In-person & online
Justine  Wright's profile picture
Vetted

Justine Wright

Therapist

Accepting clients from California

Life transitions - Anxiety - Depression - Adjustment difficulties & disorders - College & graduate student mental health - Identity development
 In-person & online
Philip Charles Hammel's profile picture
Vetted

Philip Charles Hammel

Therapist

Accepting clients from California

Life transitions - Anxiety - Depression - Existential crisis & challenges - Loss, grief, and bereavement - Men's health
Online only

421-450 of 489 providers who match your search criteria

FAQs about how to find a therapist in California

How do I find a therapist in California?

Find a therapist near you in California on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in California?

Yes, most California health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in California. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in California?

Therapists located in California offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in California. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in California?

Start your search for an appointment with a therapist in California on Zencare. Many mental health professionals located in California require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in California who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in California offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in California who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in California have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in California near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in California who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in California continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near California without leaving the comfort of your home or office.

Where can I get mental health therapy in California?

Start your search for mental health therapy in California on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in California?

Start your search for a great therapist in California on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of California or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in California?

There are many different kinds of mental health providers available in California, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in California?

There are several options for paying for therapy in California. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static Google Map showing locations of in-person providers