Therapists in Connecticut

Find the best therapists in Connecticut. The therapists below specialize in treating a range of mental and emotional health concerns, including anxiety, depression, work stress, relationship issues, and trauma. They have been vetted by the Zencare team for offering high quality, clinically rigorous care.

275 Matching Therapists with Availability

Angela M Alston's profile picture

Angela M Alston

Therapist

Accepting clients from Connecticut

Life transitions - Spirituality & religion - Stress management - Substance abuse - Entrepreneur mental health - Abandonment issues
 In-person & online
Nika Renee George's profile picture
Vetted

Nika Renee George

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Perfectionism - Pregnancy, perinatal, postpartum mental health - Trauma - Burnout
Online only

Next available consults:

Better Living Mental Health's profile picture
Vetted

Better Living Mental Health

Group practice (Medication Only)

Accepting clients from Connecticut

ADHD - Anxiety - Depression - Social anxiety - Panic attacks / panic disorder - Complex PTSD (C-PTSD)
Online only
Ari  Shapiro's profile picture

Ari Shapiro

Therapist

Accepting clients from Connecticut

Addiction - Anxiety - Depression - Life transitions - Stress management - Work stress
 In-person & online
Mordy  Lyss's profile picture
Vetted

Mordy Lyss

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Loss, grief, and bereavement - Men's issues - Mood disorders - Self-care
Online only

Next available consults:

Whitley  Lassen's profile picture
Vetted

Whitley Lassen

Therapist

Accepting clients from Connecticut

Anxiety - Panic disorders - Phobias & fears - Worry - Social anxiety - Obsessive compulsive disorder (OCD)
Online only

Next available consults:

Christina  Persaud's profile picture
Vetted

Christina Persaud

Psychiatrist

Accepting clients from Connecticut

ADHD - Anxiety - Depression - Medical professionals' mental health - Post-traumatic Stress Disorder (PTSD) - Adjustment difficulties & disorders
Online only
Adrian  Kunemund's profile picture

Adrian Kunemund

Therapist

Accepting clients from Connecticut

ADHD - Anxiety - LGBTQIA, gender, & sexuality topics - Loss, grief, and bereavement - Relationship issues - Stress management
Online only
Meghan Carlson Hammel's profile picture
Vetted

Meghan Carlson Hammel

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Life transitions - Medical professionals' mental health - Parenting - Pregnancy, perinatal, postpartum mental health
Online only
Ruschelle  Khanna's profile picture
Vetted

Ruschelle Khanna

Therapist

Accepting clients from Connecticut

Family issues - Couples Counseling - Communication issues - Chronic illness - Abandonment issues - Work stress
Online only

Next available consults:

Robert  Kitts's profile picture
Vetted

Robert Kitts

Psychiatrist

Accepting clients from Connecticut

Anxiety - College health - Depression - LGBTQ and gender identity issues - School and work burnout - Obsessive Compulsive Disorder
Online only
Johanna  Limmer's profile picture
Vetted

Johanna Limmer

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Eating disorders & disordered eating - Self harm - Suicidal ideation - Trauma
Online only
Candida  Jones's profile picture
Vetted

Candida Jones

Therapist

Accepting clients from Connecticut

Adjustment difficulties & disorders - Divorce & separation - Phobias & fears - Post-traumatic Stress Disorder (PTSD) - Trauma - Complex PTSD (C-PTSD)
Online only

Next available consults:

Jorge  Fernandez's profile picture
Vetted

Jorge Fernandez

Therapist

Accepting clients from Connecticut

Family issues - Couples counseling - Adolescent mental health - Anxiety - Depression
 In-person & online
Kavita  Desai Dakoji's profile picture
Vetted

Kavita Desai Dakoji

Therapist

Accepting clients from Connecticut

Chronic illness - Chronic pain - Concussions - Stress management - Mind-body connection - Somatization
Online only

Next available consults:

Karen Beth Walant's profile picture
Vetted

Karen Beth Walant

Therapist

Accepting clients from Connecticut

Anxiety - Codependency - Relationship issues - Aging related concerns - Work stress - Depression
 In-person & online
Eilon  Shomron-Atar's profile picture
Vetted

Eilon Shomron-Atar

Therapist

Accepting clients from Connecticut

Couples counseling - Adolescent mental health - Depression - Anxiety - Relationships - Trauma
Online only

Next available consults:

Burns Virtual Psychological Solutions's profile picture
Vetted

Burns Virtual Psychological Solutions

Group practice

Accepting clients from Connecticut

Psychological evaluations & testing - Autism spectrum disorder - Social Skills - Developmental disorders - Speech and Language Therapy - Yoga and Mindfulness
Online only

Next available consults:

Ann  Becker-Schutte's profile picture

Ann Becker-Schutte

Therapist

Accepting clients from Connecticut

Caregiver stress & support - Depression - Existential crisis & challenges - Loss, grief, and bereavement - Medical professionals' mental health - Women's issues
Online only
Erin  Jackson's profile picture

Erin Jackson

Therapist

Accepting clients from Connecticut

Relationship issues - Life transitions - Anxiety - Depression - Spirituality & religion
Online only
Emma  Levine's profile picture
Vetted

Emma Levine

Therapist

Accepting clients from Connecticut

Pregnancy and postpartum mental health - Transition to motherhood - Anxiety - Relationships - Perfectionism - Career concerns
 In-person & online
K. Danise  Mok's profile picture
Vetted

K. Danise Mok

Therapist

Accepting clients from Connecticut

Trauma - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Race & cultural identity - Faith Deconstruction/Crisis/Transition
Online only

Next available consults:

Liza  Detenber's profile picture
Vetted

Liza Detenber

Therapist

Accepting clients from Connecticut

Anxiety - Caregiver stress & support - Mind-body connection - Self-doubt - Worry - Highly Sensitive People (HSPs)
Online only
Aimee  Ruscio's profile picture
Vetted

Aimee Ruscio

Therapist

Accepting clients from Connecticut

Trauma - LGBTQIA topics - Veterans' issues - Relationships - Depression - Anxiety
Online only

Next available consults:

Brianna  Sculley's profile picture
Vetted

Brianna Sculley

Therapist

Accepting clients from Connecticut

Adolescent mental health - Anxiety - Depression - Obsessive compulsive disorder (OCD) - Phobias & fears - Trauma
Online only
Chinwe  Idigo's profile picture
Vetted

Chinwe Idigo

Therapist

Accepting clients from Connecticut

Anger management - Anxiety - Attachment issues - Personality disorders - Relationship issues - Trauma
Online only
Gold  Okoeka's profile picture
Vetted

Gold Okoeka

Psychiatric nurse practitioner (Medication Only)

Accepting clients from Connecticut

Medication Management - ADHD - Anxiety - Depression - Child mental health - Bipolar disorder
Online only

Next available consults:

Valerie  Ward's profile picture
Vetted

Valerie Ward

Therapist

Accepting clients from Connecticut

Anxiety - Life transitions - Race & cultural identity - Relationship issues - Stress management - Women's issues
Online only

Next available consults:

Kendra  Capalbo's profile picture
Vetted

Kendra Capalbo

Therapist

Accepting clients from Connecticut

Couples counseling - Relationships - Premarital counseling - Infidelity - Intimacy challenges
Online only
Erin  McKee's profile picture
Vetted

Erin McKee

Therapist

Accepting clients from Connecticut

Anxiety - Attachment issues - Existential crisis & challenges - Relationship issues - Trauma - Complex PTSD (C-PTSD)
Online only

91-120 of 275 providers who match your search criteria

FAQs about how to find a therapist in Connecticut

How do I find a therapist in Connecticut?

Find a therapist near you in Connecticut on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Connecticut?

Yes, most Connecticut health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Connecticut. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Connecticut?

Therapists located in Connecticut offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Connecticut. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Connecticut?

Start your search for an appointment with a therapist in Connecticut on Zencare. Many mental health professionals located in Connecticut require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Connecticut who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Connecticut offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Connecticut who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Connecticut have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Connecticut near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Connecticut who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Connecticut continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Connecticut therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Connecticut without leaving the comfort of your home or office.

Where can I get mental health therapy in Connecticut?

Start your search for mental health therapy in Connecticut on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Connecticut; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Connecticut?

Start your search for a great therapist in Connecticut on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Connecticut or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Connecticut go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Connecticut?

There are many different kinds of mental health providers available in Connecticut, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Connecticut include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Connecticut also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Connecticut providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Connecticut?

There are several options for paying for therapy in Connecticut. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Connecticut, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static Google Map showing locations of in-person providers