Therapists in Connecticut

Find the best therapists in Connecticut. The therapists below specialize in treating a range of mental and emotional health concerns, including anxiety, depression, work stress, relationship issues, and trauma. They have been vetted by the Zencare team for offering high quality, clinically rigorous care.

263 Matching Therapists with Availability

be. psychotherapy's profile picture
Vetted

be. psychotherapy

Group practice

Accepting clients from Connecticut

Anxiety - Binge eating disorder - Chronic illness - Phobias & fears - Post-traumatic Stress Disorder (PTSD) - Pregnancy, perinatal, postpartum mental health
Online only
Jeannette  Craigfeld's profile picture
Vetted

Jeannette Craigfeld

Therapist

Accepting clients from Connecticut

Anxiety - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Perfectionism - Self-esteem - Social anxiety
Online only
Miqveh  Steinhart's profile picture
Vetted

Miqveh Steinhart

Therapist

Accepting clients from Connecticut

Anxiety - Career counseling - College & graduate student mental health - Life transitions - Self-esteem - Stress management
Online only
Elizabeth J Childs's profile picture
Vetted

Elizabeth J Childs

Therapist

Accepting clients from Connecticut

Anxiety - Attachment issues - Depression - Post-traumatic Stress Disorder (PTSD) - Relationship issues - Trauma
In-person only
Robin  Naglieri's profile picture
Vetted

Robin Naglieri

Therapist

Accepting clients from Connecticut

Life transitions - Parenting - Postpartum depression - Pregnancy, perinatal, postpartum mental health - Transition to new parenthood - Clinical supervision
Online only
Wilmot  Lambert's profile picture
Vetted

Wilmot Lambert

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Connecticut

Addiction - ADHD - Anxiety - Bipolar disorder - Depression - Trauma
Online only
Anna  Jetton's profile picture
Vetted

Anna Jetton

Therapist

Accepting clients from Connecticut

Trauma - Anxiety - Perfectionism - Women's issues - Life transitions
Online only
Masha  Sorkin's profile picture
Vetted

Masha Sorkin

Therapist

Accepting clients from Connecticut

Couples counseling - Anxiety - Adjustment difficulties & disorders - Sex Therapy - Premarital counseling - Relationship issues
Online only
Ruschelle  Khanna's profile picture
Vetted

Ruschelle Khanna

Therapist

Accepting clients from Connecticut

Family issues - Couples Counseling - Communication issues - Chronic illness - Abandonment issues - Work stress
Online only
Lily  Grace's profile picture
Vetted

Lily Grace

Therapist

Accepting clients from Connecticut

Anxiety - Pregnancy, perinatal, postpartum mental health - Self-esteem - Women's issues - Emotion regulation - Drug addiction & abuse
Online only
Samantha R Krevalin's profile picture

Samantha R Krevalin

Therapist

Accepting clients from Connecticut

Addiction - Anxiety - Depression - Relationship issues - Trauma - Dating
Online only
Dominic  Schmuck's profile picture
Vetted

Dominic Schmuck

Therapist

Accepting clients from Connecticut

Life transitions - Relationship issues - Trauma - Anxiety - Stress management - Entrepreneur mental health
Online only
Andrea  Liner's profile picture
Vetted

Andrea Liner

Therapist

Accepting clients from Connecticut

Life transitions - Relationships - Identity development - Anxiety - Depression - Millennial issues
Online only
Grow Therapy's profile picture

Grow Therapy

Group practice

Accepting clients from Connecticut

Anxiety - Depression - Trauma - Relationship issues - Addiction - Loss, grief, and bereavement
Online only
Toni  Leo's profile picture
Vetted

Toni Leo

Therapist

Accepting clients from Connecticut

Anxiety - Caregiver stress & support - Chronic illness - Chronic pain - Depression - Loss, grief, and bereavement
Online only
Wendy  O'Connor's profile picture
Vetted

Wendy O'Connor

Therapist

Accepting clients from Connecticut

Life coaching - Peak performance - Anxiety and stress - Balancing school, work, personal life - Life transitions - Cognitive Behavioral Therapy
Online only
NOCD - Therapists for OCD's profile picture

NOCD - Therapists for OCD

Group practice

Accepting clients from Connecticut

Obsessive compulsive disorder (OCD)
Online only
Amanda  Marshall's profile picture
Vetted

Amanda Marshall

Therapist

Accepting clients from Connecticut

Adjustment difficulties & disorders - Anxiety - Autism spectrum disorder - Depression - LGBTQIA, gender, & sexuality topics - Trauma
Online only
Planting The Seed Inc.'s profile picture

Planting The Seed Inc.

Group practice

Accepting clients from Connecticut

Anxiety - Depression - Eating disorders & disordered eating - Life transitions - Loss, grief, and bereavement - Relationship issues
 In-person & online
Kimberlyann  Marsden's profile picture
Vetted

Kimberlyann Marsden

Therapist

Accepting clients from Connecticut

Anxiety - College & graduate student mental health - Depression - Peak performance - Sports psychology - Life coaching
Online only
Ericka  Goodwin's profile picture

Ericka Goodwin

Psychiatrist

Accepting clients from Connecticut

Anxiety - Depression - Post-traumatic Stress Disorder (PTSD) - Stress management - Panic attacks / panic disorder - Entrepreneur mental health
Online only
Jim  Carson's profile picture
Vetted

Jim Carson

Therapist

Accepting clients from Connecticut

Spirituality & religion - Stress management - Trauma - Mood disorders - Mind-body connection - Life purpose & meaning
Online only
Michelle  Solomon's profile picture
Vetted

Michelle Solomon

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Life purpose & meaning - Self-esteem - Stress management - Self-care
Online only
Caroline  Furcolo's profile picture
Vetted

Caroline Furcolo

Therapist

Accepting clients from Connecticut

Post-traumatic Stress Disorder (PTSD) - Childhood trauma - Complex PTSD (C-PTSD) - Guilt - Shame - Sex addiction
 In-person & online
Alssaro Counseling Services's profile picture
Vetted

Alssaro Counseling Services

Group practice

Accepting clients from Connecticut

Depression - Anxiety - Anger management - Stress management - Men's issues - Women's issues
Online only
Noah Jacob Mosier's profile picture

Noah Jacob Mosier

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Life transitions - Insomnia & sleep issues - Trauma - Panic attacks / panic disorder
Online only
Peter D Yeomans's profile picture
Vetted

Peter D Yeomans

Therapist

Accepting clients from Connecticut

Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Substance abuse - Trauma - Veterans' issues - Life purpose & meaning
Online only
Adam  Heavenrich's profile picture
Vetted

Adam Heavenrich

Therapist

Accepting clients from Connecticut

Anxiety - Couples counseling - Depression - Existential crisis & challenges - Relationship issues - Trauma
 In-person & online
Laura  Sproch's profile picture
Vetted

Laura Sproch

Therapist

Accepting clients from Connecticut

Anxiety - Depression - Eating disorders & disordered eating - Perfectionism - Stress management - Loss, grief, and bereavement
Online only
Eilon  Shomron-Atar's profile picture
Vetted

Eilon Shomron-Atar

Therapist

Accepting clients from Connecticut

Couples counseling - Adolescent mental health - Depression - Anxiety - Relationships - Trauma
Online only

121-150 of 263 providers who match your search criteria

FAQs about how to find a therapist in Connecticut

How do I find a therapist in Connecticut?

Find a therapist near you in Connecticut on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Connecticut?

Yes, most Connecticut health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Connecticut. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Connecticut?

Therapists located in Connecticut offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Connecticut. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Connecticut?

Start your search for an appointment with a therapist in Connecticut on Zencare. Many mental health professionals located in Connecticut require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Connecticut who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Connecticut offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Connecticut who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Connecticut have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Connecticut near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Connecticut who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Connecticut continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Connecticut therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Connecticut without leaving the comfort of your home or office.

Where can I get mental health therapy in Connecticut?

Start your search for mental health therapy in Connecticut on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Connecticut; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Connecticut?

Start your search for a great therapist in Connecticut on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Connecticut or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Connecticut go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Connecticut?

There are many different kinds of mental health providers available in Connecticut, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Connecticut include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Connecticut also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Connecticut providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Connecticut?

There are several options for paying for therapy in Connecticut. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Connecticut, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.