Therapists for Young Adults (18-24) in New Milford, Connecticut

When looking for a therapist for young adults (18-24), it’s important to find a provider who has experience working with young adults. Therapists who understand this developmental life stage will tailor their approach to be both supportive and instructive, which is helpful for young adults to both express their emotions and learn new and healthy coping skills.

250 Matching Therapists with Availability

Mobenn Counseling's profile picture

Mobenn Counseling

Pre-Licensed Professional

Accepting clients from New Milford, Connecticut

Anger management - Anxiety - Borderline personality disorder - Depression - Stress management - Trauma
 In-person & online
Anna  Diamantis's profile picture
Vetted

Anna Diamantis

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Pregnancy, perinatal, postpartum mental health - Loss, grief, and bereavement - Life transitions - Women's issues - College & graduate student mental health
 In-person & online

Next available consults:

Lourie  Bonsu's profile picture

Lourie Bonsu

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Couples counseling - Depression - Loss, grief, and bereavement - Trauma - Childhood trauma
Online only
Valerie  Lighthall's profile picture
Vetted

Valerie Lighthall

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Depression - Life transitions - Stress management - Trauma - Transition to new parenthood
Online only

Next available consults:

Dixie  Wiafe's profile picture

Dixie Wiafe

Therapist

Accepting clients from New Milford, Connecticut

ADHD - Anxiety - Depression - Loss, grief, and bereavement - Parenting - Pregnancy, perinatal, postpartum mental health
Online only
Kathryn  Cedor's profile picture
Vetted

Kathryn Cedor

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Loss, grief, and bereavement - Postpartum depression - Pregnancy, perinatal, postpartum mental health - Women's issues - Worry
Online only

Next available consults:

Diana  Flemma's profile picture
Vetted

Diana Flemma

Therapist

Accepting clients from New Milford, Connecticut

Perfectionism - Anxiety - College mental health - Parenting - Self-esteem - ADHD
Online only
Tyrone K Grandison's profile picture
Vetted

Tyrone K Grandison

Therapist

Accepting clients from New Milford, Connecticut

Relationship issues - Artists' mental health - Life transitions - Premarital counseling - Divorce & separation - Life purpose & meaning
Online only

Next available consults:

Neal  Sardana's profile picture
Vetted

Neal Sardana

Therapist

Accepting clients from New Milford, Connecticut

Holistic career development - Transition to and from college - Career clarity - Career pivoting and change - Workplace stress - Communication skills
 In-person & online
Stella  Fischl's profile picture
Vetted

Stella Fischl

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Depression - Post-traumatic stress disorder (PTSD) - Domestic violence - Dating violence - Adolescent mental health
Online only

Next available consults:

tete dumbo's profile picture

tete dumbo

Group practice

Accepting clients from New Milford, Connecticut

College & graduate student mental health - Adolescent mental health - Anxiety - Women's issues - Artists' mental health
Online only
Natalie  Wilver's profile picture
Vetted

Natalie Wilver

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Chronic pain - Pregnancy, perinatal, postpartum mental health - Insomnia & sleep issues - Stress management - Women's issues
Online only
Marie  Donabella's profile picture
Vetted

Marie Donabella

Therapist

Accepting clients from New Milford, Connecticut

Athlete mental health - Performance anxiety - Stress reduction - Anxiety - LGBTQ and gender identity issues - Mind-body connection
Online only

Next available consults:

Merritt  Juliano's profile picture
Vetted

Merritt Juliano

Therapist

Accepting clients from New Milford, Connecticut

Life transitions - Loss, grief, and bereavement - Spirituality & religion - Women's issues - Mind-body connection - Climate anxiety
Online only

Next available consults:

Shelly  Allen's profile picture
Vetted

Shelly Allen

Therapist

Accepting clients from New Milford, Connecticut

Eating disorders - Addiction - Loss and grief - Trauma - Anxiety - Sex therapy & sexual health
 In-person & online

Next available consults:

Aubrey  Grodin's profile picture

Aubrey Grodin

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Couples counseling - Pregnancy, perinatal, postpartum mental health - Relationship issues - Self-esteem - Women's issues
 In-person & online
Aneeka  Angus's profile picture
Vetted

Aneeka Angus

Therapist

Accepting clients from New Milford, Connecticut

Relationship issues - Self-esteem - Stress management - Work stress - Life purpose & meaning - Self-care
 In-person & online

Next available consults:

Toni  Leo's profile picture
Vetted

Toni Leo

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Caregiver stress & support - Chronic illness - Chronic pain - Depression - Loss, grief, and bereavement
Online only
Mike  Zhou's profile picture
Vetted

Mike Zhou

Psychiatrist

Accepting clients from New Milford, Connecticut

Attachment issues - Life transitions - Men's issues - Race & cultural identity - Self-esteem - Trauma
Online only
Adam  Rodriquez's profile picture
Vetted

Adam Rodriquez

Therapist

Accepting clients from New Milford, Connecticut

Racism, oppression, and discrimination - Anxiety - LGBTQIA issues - Obsessive compulsive disorder (OCD) - Teacher & Educator mental health - Emotion regulation
Online only

Next available consults:

Jennifer  Johnston's profile picture
Vetted

Jennifer Johnston

Therapist

Accepting clients from New Milford, Connecticut

Depression - Anxiety - Gender identity & transgender health - Sexual identity - Self harm - Suicidal ideation
 In-person & online

Next available consults:

Catherine  Silver's profile picture
Vetted

Catherine Silver

Therapist

Accepting clients from New Milford, Connecticut

Eating disorders - Couples counseling - Family issues - Trauma - Anxiety - Obsessive-compulsive disorder (OCD)
Online only
Jessica  Biles's profile picture
Vetted

Jessica Biles

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Life transitions - Relationship issues - Depression - Self-esteem - Stress management
Online only
Jeffrey Scott Selman's profile picture
Vetted

Jeffrey Scott Selman

Therapist

Accepting clients from New Milford, Connecticut

ADHD - Anxiety - Autism spectrum disorder - Child mental health - Depression - Psychological evaluations & testing
Online only
Marianne  Cook's profile picture
Vetted

Marianne Cook

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Stress management - Depression - Academic challenges - Pregnancy, perinatal, postpartum mental health - College & graduate student mental health
Online only

Next available consults:

Integrative Therapy and Coaching's profile picture

Integrative Therapy and Coaching

Group practice

Accepting clients from New Milford, Connecticut

Adolescent mental health - College & graduate student mental health - Family issues - Parenting - Stress management - Women's issues
 In-person & online

Next available consults:

Mairead  Corrigan's profile picture

Mairead Corrigan

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Chronic illness - Domestic violence - Eating disorders & disordered eating - Life transitions - Parenting
Online only
Andrea  MacGilpin's profile picture
Vetted

Andrea MacGilpin

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Depression - Life transitions - Parenting - Self-esteem - Stress management
 In-person & online
Siobhan  Masterson's profile picture
Vetted

Siobhan Masterson

Therapist

Accepting clients from New Milford, Connecticut

Anxiety - Trauma - Post-traumatic Stress Disorder (PTSD) - Stress management - Child mental health - EMDR (Eye Movement Desensitization and Processing)
 In-person & online
Laura  Depko's profile picture
Vetted

Laura Depko

Therapist

Accepting clients from New Milford, Connecticut

Sports psychology - Anxiety - Insomnia & sleep issues - Burnout - Imposter syndrome - Adjustment difficulties & disorders
Online only

Next available consults:

31-60 of 250 providers who match your search criteria

FAQs about how to find a therapist in New Milford, Connecticut

How do I find a therapist in New Milford, Connecticut?

Find a therapist near you in New Milford, Connecticut on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New Milford, Connecticut?

Yes, most New Milford, Connecticut health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New Milford, Connecticut. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New Milford, Connecticut?

Therapists located in New Milford, Connecticut offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New Milford, Connecticut. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New Milford, Connecticut?

Start your search for an appointment with a therapist in New Milford, Connecticut on Zencare. Many mental health professionals located in New Milford, Connecticut require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New Milford, Connecticut who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New Milford, Connecticut offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New Milford, Connecticut who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New Milford, Connecticut have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New Milford, Connecticut near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New Milford, Connecticut who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New Milford, Connecticut continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New Milford, Connecticut therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New Milford, Connecticut without leaving the comfort of your home or office.

Where can I get mental health therapy in New Milford, Connecticut?

Start your search for mental health therapy in New Milford, Connecticut on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New Milford, Connecticut; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New Milford, Connecticut?

Start your search for a great therapist in New Milford, Connecticut on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New Milford, Connecticut or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New Milford, Connecticut go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New Milford, Connecticut?

There are many different kinds of mental health providers available in New Milford, Connecticut, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New Milford, Connecticut include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New Milford, Connecticut also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New Milford, Connecticut providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New Milford, Connecticut?

There are several options for paying for therapy in New Milford, Connecticut. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New Milford, Connecticut, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static Google Map showing locations of in-person providers