Self-Doubt Mental Health Counselors in Temple Terrace, Florida

Self-doubt is a common emotional experience, and when experienced in passing, can be a sign of humility and measured decision making. Yet, people who struggle with high self-doubt often have low self-esteem or self-worth, therefore they never quite feel confident in their decisions, actions, or feelings, and may find themselves feeling “stuck.” When self-doubt begins to hinder an individual’s daily routine – including their work lives, relationships, and social lives – therapy can help.

18 Matching Mental Health Counselors with Availability

Katie  Chiasson's profile picture
Vetted

Katie Chiasson

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Post-traumatic Stress Disorder (PTSD) - Complex PTSD (C-PTSD) - Trauma - Childhood trauma - Sexual harassment & assault
 In-person & online
Patricia  Montero's profile picture

Patricia Montero

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Women's issues - Adjustment difficulties & disorders - Anxiety - College & graduate student mental health - Depression
 In-person & online
Love and Empathy Counseling, LLC's profile picture

Love and Empathy Counseling, LLC

Group practice

Accepting clients from Temple Terrace, Florida

Self-doubt - Anxiety - Depression - Adjustment difficulties & disorders - Women's issues - Relationship issues
 In-person & online
Salina  Bambic's profile picture
Vetted

Salina Bambic

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Anxiety - Self-esteem - Work stress - Stress management - Depression
Online only
Chenelle  Ellie's profile picture
Vetted

Chenelle Ellie

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Anxiety - Attachment issues - Depression - Stress management - Childhood trauma
Online only
Jenenne  Valentino-Bottaro's profile picture
Vetted

Jenenne Valentino-Bottaro

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Women's issues - Clinical supervision - Entrepreneur mental health - Mind-body connection - Life purpose & meaning
Online only
Lindsey  Gould's profile picture
Vetted

Lindsey Gould

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Trauma - Anxiety - Medical professionals' mental health - Worry - Chronic illness
Online only
Jessica J Conti's profile picture
Vetted

Jessica J Conti

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Anxiety - Eating disorders & disordered eating - Physical wellness - Trauma - Emotion regulation
 In-person & online
Donna Marie White's profile picture
Vetted

Donna Marie White

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Anxiety - Life transitions - Relationship issues - Self-esteem - Stress management
Online only
Kerry  Green's profile picture
Vetted

Kerry Green

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Anxiety - Trauma - Women's issues - Relationship issues - Perfectionism
 In-person & online
Sheila  Murray's profile picture
Vetted

Sheila Murray

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Existential crisis & challenges - Life transitions - Spirituality & religion - Trauma - Women's issues
Online only
Grant  Barlow's profile picture
Vetted

Grant Barlow

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Depression - Anxiety - Physical wellness - Trauma - Work stress
Online only
Jeannette  Craigfeld's profile picture
Vetted

Jeannette Craigfeld

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Anxiety - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Perfectionism - Self-esteem
Online only
Lisa  Reidsema's profile picture
Vetted

Lisa Reidsema

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Addiction - Anxiety - Post-traumatic Stress Disorder (PTSD) - Self-esteem - Trauma
Online only
Shakira  Maldonado's profile picture
Vetted

Shakira Maldonado

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Anxiety - Communication issues - Depression - Self-esteem - Guilt
Online only
Jannedra'  Ebanks's profile picture
Vetted

Jannedra' Ebanks

Therapist

Accepting clients from Temple Terrace, Florida

Self-doubt - Adjustment difficulties & disorders - Anxiety - Depression - Life transitions - Women's issues
 In-person & online
Damon  Neely's profile picture
Vetted

Damon Neely

Therapist

Waitlist

Self-doubt - Anxiety - Existential crisis & challenges - Life coaching - Men's health - Life purpose & meaning
Online only
Melissa  Backus's profile picture
Vetted

Melissa Backus

Therapist

Waitlist

Self-doubt - Anxiety - College & graduate student mental health - Life transitions - Perfectionism - Self-esteem
Online only

1-18 of 18 providers who match your search criteria

1 Matching Mental Health Counselors with No Availability

The following providers who match your search criteria in your area are currently not accepting new clients:

FAQs about how to find a mental health counselor in Temple Terrace, Florida

How do I find a mental health counselor in Temple Terrace, Florida?

Find a mental health counselor near you in Temple Terrace, Florida on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential mental health counselor profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right mental health counselor for you!

Does insurance cover therapy in Temple Terrace, Florida?

Yes, most Temple Terrace, Florida health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the mental health counselor is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the mental health counselor is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a mental health counselor out-of-network in Temple Terrace, Florida. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable mental health counselor in Temple Terrace, Florida?

Many mental health counselors offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Temple Terrace, Florida. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network mental health counselor, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a mental health counselor in Temple Terrace, Florida?

Start your search for an appointment with a mental health counselor in Temple Terrace, Florida on Zencare. Many mental health professionals located in Temple Terrace, Florida require clients to have an introductory call before booking a full appointment online. In this free call, the prospective mental health counselor will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the mental health counselor, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the mental health counselor, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a mental health counselor in Temple Terrace, Florida who sees clients after hours?

Find a mental health counselor who sees clients after hours on Zencare. Many mental health counselors in Temple Terrace, Florida offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a mental health counselor in Temple Terrace, Florida who offers in-person sessions?

Find a mental health counselor who offers in-person sessions on Zencare. Many mental health counselors in Temple Terrace, Florida have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Temple Terrace, Florida near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of mental health counselor options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a mental health counselor in Temple Terrace, Florida who offers online sessions?

Find a mental health counselor who offers online sessions on Zencare. Most mental health counselors in Temple Terrace, Florida continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a mental health counselor, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Temple Terrace, Florida mental health counselor that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a mental health counselor near Temple Terrace, Florida without leaving the comfort of your home or office.

Where can I get mental health therapy in Temple Terrace, Florida?

Start your search for mental health therapy in Temple Terrace, Florida on Zencare. Many mental health counselors are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice mental health counselors to choose from in Temple Terrace, Florida; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Temple Terrace, Florida?

Start your search for a great mental health counselor in Temple Terrace, Florida on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Temple Terrace, Florida or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal mental health counselor: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Temple Terrace, Florida go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the mental health counselor you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Temple Terrace, Florida?

There are many different kinds of mental health providers available in Temple Terrace, Florida, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Temple Terrace, Florida include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Temple Terrace, Florida also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Temple Terrace, Florida providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your mental health counselor, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Temple Terrace, Florida?

There are several options for paying for therapy in Temple Terrace, Florida. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network mental health counselor in Temple Terrace, Florida, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a mental health counselor in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.