Cognitive Behavioral Therapy (CBT) Psychologists in Temple Terrace, Florida

Find the best Cognitive Behavioral Therapy (CBT) psychologists in Temple Terrace. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.

98 Matching Psychologists with Availability

Brittney  Jones's profile picture
Vetted

Brittney Jones

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Perfectionism - Burnout - Psychological evaluations & testing
Online only
Michelle  Solomon's profile picture
Vetted

Michelle Solomon

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Life purpose & meaning - Self-esteem - Stress management - Self-care
Online only
Adrienne  Meier's profile picture
Vetted

Adrienne Meier

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Perfectionism - Relationship issues - ADHD - College & graduate student mental health - Psychological testing
Online only
Susan  Spilman's profile picture
Vetted

Susan Spilman

Therapist

Accepting clients from Temple Terrace, Florida

Addiction - Anxiety - Depression - Life transitions - Stress management - Trauma
 In-person & online
Teresa R Helms's profile picture
Vetted

Teresa R Helms

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Loss, grief, and bereavement - Relationship issues - Trauma - Work stress
Online only
Charles  Dean's profile picture
Vetted

Charles Dean

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Medical professionals' mental health - Men's health - Post-traumatic Stress Disorder (PTSD) - Trauma
 In-person & online
Merav  Gur's profile picture
Vetted

Merav Gur

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Relationships - Self-esteem - Women's issues - Social anxiety
Online only
Cathryn  Freid's profile picture
Vetted

Cathryn Freid

Therapist

Accepting clients from Temple Terrace, Florida

Eating disorders - Anxiety - Depression - Obsessive Compulsive Disorder (OCD) - Relationships - Existential challenges/crises
Online only
Andrew  Lima's profile picture

Andrew Lima

Therapist

Accepting clients from Temple Terrace, Florida

ADHD - Anxiety - Chronic pain - Depression - Stress management - Chronic illness
Online only
Richelle  Dadian's profile picture
Vetted

Richelle Dadian

Therapist

Accepting clients from Temple Terrace, Florida

Sex Therapy - Sexual health & dysfunction - Relationship issues - Nonmonogamy, polyamory, and kink - Communication issues - Couples counseling
Online only
Matthew  Mandelbaum's profile picture
Vetted

Matthew Mandelbaum

Therapist

Accepting clients from Temple Terrace, Florida

Dialectical Behavior Therapy (DBT) - Anxiety - Depression - Career counseling - Young professionals' mental health - Artists’ mental health
Online only
Heather  Tahler's profile picture

Heather Tahler

Therapist

Accepting clients from Temple Terrace, Florida

Family issues - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Life transitions - Work stress - Women's issues
Online only
Gabrielle  Schreyer-Hoffman's profile picture
Vetted

Gabrielle Schreyer-Hoffman

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Eating disorders & disordered eating - Obsessive compulsive disorder (OCD) - Phobias & fears - Relationship issues
Online only
Michelle Christine Spoelstra's profile picture

Michelle Christine Spoelstra

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Career counseling - College & graduate student mental health - Life transitions - Loss, grief, and bereavement - Stress management
Online only
Denise  Sandole's profile picture
Vetted

Denise Sandole

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Couples counseling - Depression - Family issues - Relationship issues - Trauma
Online only
Janet  Kennedy's profile picture

Janet Kennedy

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Perfectionism - Pregnancy, perinatal, postpartum mental health - Insomnia & sleep issues - Burnout
Online only
Alicia  Thomas's profile picture
Vetted

Alicia Thomas

Therapist

Accepting clients from Temple Terrace, Florida

Relationship issues - Anxiety - Depression - Loss, grief, and bereavement - Trauma - Suicidal ideation
Online only
Deborah  Hecker's profile picture
Vetted

Deborah Hecker

Therapist

Accepting clients from Temple Terrace, Florida

Individual psychodynamic counseling - Couples counseling - Mental health disorders (phobias, anxiety, depression, mood disorders) - Relationship counseling - Entrepreneur counseling - Divorce counseling
Online only
Rachael  James's profile picture
Vetted

Rachael James

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Relationship issues - Attachment issues - Trauma - Pregnancy, perinatal, postpartum mental health - Adjustment difficulties & disorders
Online only
Dominic  Schmuck's profile picture
Vetted

Dominic Schmuck

Therapist

Accepting clients from Temple Terrace, Florida

Life transitions - Relationship issues - Trauma - Anxiety - Stress management - Entrepreneur mental health
Online only
Samantha  Behbahani's profile picture
Vetted

Samantha Behbahani

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Life transitions - Medical professionals' mental health - Stress management - Trauma
 In-person & online
Brie  Van Widenfelt's profile picture

Brie Van Widenfelt

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Life transitions - Relationship issues
Online only
Elvive Psychological Services, PLLC's profile picture
Vetted

Elvive Psychological Services, PLLC

Group practice

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Post-traumatic Stress Disorder (PTSD) - Relationship issues - Stress management - Complex PTSD (C-PTSD)
Online only
Grow Therapy's profile picture

Grow Therapy

Group practice

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Trauma - Relationship issues - Addiction - Loss, grief, and bereavement
 In-person & online
Ida C DeLiberis's profile picture
Vetted

Ida C DeLiberis

Therapist

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Infertility counseling - Life transitions - Relationship issues - Women's issues
Online only
Hope & Healing Counseling Services LLC's profile picture

Hope & Healing Counseling Services LLC

Group practice

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Self-esteem - Stress management - Trauma - Emotion regulation
Online only
Tatyana  Mestechkina's profile picture
Vetted

Tatyana Mestechkina

Therapist

Accepting clients from Temple Terrace, Florida

Obsessive Compulsive Disorder (OCD) - Anxiety - Perfectionism - Trichotillomania (hair pulling) - Body-image issues - Depression
Online only
Harmony United Psychiatric Care's profile picture
Vetted

Harmony United Psychiatric Care

Group practice

Accepting clients from Temple Terrace, Florida

Depression - Anxiety - Bipolar disorder - ADHD - Post-traumatic Stress Disorder (PTSD) - Obsessive compulsive disorder (OCD)
 In-person & online
Wellness Psychological Services's profile picture

Wellness Psychological Services

Group practice

Accepting clients from Temple Terrace, Florida

Anxiety - Couples counseling - Trauma - Adjustment difficulties & disorders - Depression - Stress management
 In-person & online
PSYCHe's profile picture
Vetted

PSYCHe

Group practice

Accepting clients from Temple Terrace, Florida

Anxiety - Depression - Life transitions - Mindfulness - Trauma - Adolescent mental health
 In-person & online

1-30 of 98 providers who match your search criteria

FAQs about how to find a psychologist in Temple Terrace, Florida

How do I find a psychologist in Temple Terrace, Florida?

Find a psychologist near you in Temple Terrace, Florida on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential psychologist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right psychologist for you!

Does insurance cover therapy in Temple Terrace, Florida?

Yes, most Temple Terrace, Florida health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the psychologist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the psychologist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a psychologist out-of-network in Temple Terrace, Florida. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable psychologist in Temple Terrace, Florida?

Many psychologists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Temple Terrace, Florida. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network psychologist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a psychologist in Temple Terrace, Florida?

Start your search for an appointment with a psychologist in Temple Terrace, Florida on Zencare. Many mental health professionals located in Temple Terrace, Florida require clients to have an introductory call before booking a full appointment online. In this free call, the prospective psychologist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the psychologist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the psychologist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a psychologist in Temple Terrace, Florida who sees clients after hours?

Find a psychologist who sees clients after hours on Zencare. Many psychologists in Temple Terrace, Florida offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a psychologist in Temple Terrace, Florida who offers in-person sessions?

Find a psychologist who offers in-person sessions on Zencare. Many psychologists in Temple Terrace, Florida have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Temple Terrace, Florida near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of psychologist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a psychologist in Temple Terrace, Florida who offers online sessions?

Find a psychologist who offers online sessions on Zencare. Most psychologists in Temple Terrace, Florida continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a psychologist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Temple Terrace, Florida psychologist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a psychologist near Temple Terrace, Florida without leaving the comfort of your home or office.

Where can I get mental health therapy in Temple Terrace, Florida?

Start your search for mental health therapy in Temple Terrace, Florida on Zencare. Many psychologists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice psychologists to choose from in Temple Terrace, Florida; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Temple Terrace, Florida?

Start your search for a great psychologist in Temple Terrace, Florida on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Temple Terrace, Florida or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal psychologist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Temple Terrace, Florida go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the psychologist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Temple Terrace, Florida?

There are many different kinds of mental health providers available in Temple Terrace, Florida, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Temple Terrace, Florida include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Temple Terrace, Florida also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Temple Terrace, Florida providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your psychologist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Temple Terrace, Florida?

There are several options for paying for therapy in Temple Terrace, Florida. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network psychologist in Temple Terrace, Florida, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a psychologist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.