Mindfulness Practices Therapists in Temple Terrace, Florida

Find the best Mindfulness Practices therapists in Temple Terrace. Mindfulness-informed therapy integrates present moment awareness as a tool that allows people to disengage from mental preoccupations and difficult emotions. The therapist teaches the practice of present moment awareness through non-judgmental observation of the mind and body.

312 Matching Therapists with Availability

Ruth  Trujillo-Pertew's profile picture
Vetted

Ruth Trujillo-Pertew

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Adjustment difficulties & disorders - Attachment issues - Childhood trauma - Life transitions - Depression
Online only

Next available consults:

Kerry  Green's profile picture
Vetted

Kerry Green

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Anxiety - Trauma - Women's issues - Relationship issues - Perfectionism
 In-person & online

Next available consults:

Christina  Algeciras's profile picture
Vetted

Christina Algeciras

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Life purpose & meaning - Anxiety - Depression - Trauma - Women's issues
Online only

Next available consults:

Jaime  Bercuson's profile picture
Vetted

Jaime Bercuson

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Adjustment difficulties & disorders - Anxiety - Depression - Life transitions - Stress management
Online only
Jenenne  Valentino-Bottaro's profile picture
Vetted

Jenenne Valentino-Bottaro

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Women's issues - Clinical supervision - Entrepreneur mental health - Mind-body connection - Life purpose & meaning
Online only

Next available consults:

Anna  Jetton's profile picture
Vetted

Anna Jetton

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Trauma - Anxiety - Perfectionism - Women's issues - Life transitions
Online only

Next available consults:

Christen N Mullane's profile picture
Vetted

Christen N Mullane

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Chronic illness - Trauma - Insomnia & sleep issues - Chronic pain - Stress management
Online only
Zest Counseling's profile picture
Vetted

Zest Counseling

Group practice

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Anxiety - Depression - Eating disorders & disordered eating - Insomnia & sleep - Relationship issues
Online only

Next available consults:

Katy  Coveney's profile picture
Vetted

Katy Coveney

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Adoption & foster care - Domestic violence - Eating disorders & disordered eating - Identity development - Sexual harassment & assault
Online only
Vickie  Mulkerin's profile picture
Vetted

Vickie Mulkerin

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Alcohol use disorder & addiction - Anxiety - Depression - Medical professionals' mental health - Perfectionism
Online only
Kimberly  McKillop's profile picture

Kimberly McKillop

Pre-Licensed Professional

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Anxiety - Attachment issues - Relationship issues - Self-esteem - Shame
Online only

Next available consults:

Christine  Agic's profile picture
Vetted

Christine Agic

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Alcohol use disorder & addiction - Anxiety - Codependency - Couples counseling - Work stress
Online only
Johanna  Berberena's profile picture

Johanna Berberena

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Anxiety - Bipolar disorder - Depression - Loss, grief, and bereavement - Sexual harassment & assault
Online only
Mayra S Bagnoli's profile picture
Vetted

Mayra S Bagnoli

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Cultural adjustment - Aging related concerns - Existential crisis & challenges - Life transitions - Relationship issues
Online only
Pothos Health's profile picture

Pothos Health

Pre-Licensed Professional

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - LGBTQIA, gender, & sexuality topics - Post-traumatic Stress Disorder (PTSD) - Veterans' issues - Self-doubt - Complex PTSD (C-PTSD)
Online only
James  Phillips's profile picture
Vetted

James Phillips

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Anxiety - Couples counseling - Depression - LGBTQIA, gender, & sexuality topics - Loss, grief, and bereavement
Online only

Next available consults:

Samantha  Lumula's profile picture
Vetted

Samantha Lumula

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Anxiety - Depression - Infertility counseling - Life transitions - Pregnancy, perinatal, postpartum mental health
Online only
Cathryn  Freid's profile picture
Vetted

Cathryn Freid

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Eating disorders - Anxiety - Depression - Obsessive Compulsive Disorder (OCD) - Relationships
Online only
Andrea N Eschrich's profile picture

Andrea N Eschrich

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Anxiety - Perfectionism - Pregnancy, perinatal, postpartum mental health - Relationship issues - Assertiveness
 In-person & online

Next available consults:

Hector Antonio Ventura's profile picture
Vetted

Hector Antonio Ventura

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Men's issues - Imposter syndrome - Immigration Psychological Evaluations - Loss, grief, and bereavement - Anxiety
 In-person & online

Next available consults:

PSYCHe's profile picture
Vetted

PSYCHe

Group practice

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Anxiety - Depression - Life transitions - Mindfulness - Trauma
 In-person & online
Grow Therapy's profile picture

Grow Therapy

Group practice

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Anxiety - Depression - Trauma - Relationship issues - Addiction
 In-person & online
Raquel  Massaro's profile picture

Raquel Massaro

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Addiction - Anxiety - Depression - Loss, grief, and bereavement - Trauma
 In-person & online
Clarillette  Heredia's profile picture
Vetted

Clarillette Heredia

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Career counseling - Anxiety - Anger management - Stepfamily/Blended Family Issues - Couples counseling
 In-person & online
Love and Empathy Counseling, LLC's profile picture
Vetted

Love and Empathy Counseling, LLC

Group practice

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Anxiety - Depression - Adjustment difficulties & disorders - Women's issues - Relationship issues
 In-person & online
Wellness Psychological Services's profile picture

Wellness Psychological Services

Group practice

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Anxiety - Couples counseling - Trauma - Adjustment difficulties & disorders - Depression
 In-person & online
Jessica J Conti's profile picture
Vetted

Jessica J Conti

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Anxiety - Eating disorders & disordered eating - Physical wellness - Trauma - Emotion regulation
 In-person & online

Next available consults:

Carline  Brown's profile picture

Carline Brown

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - ADHD - Anxiety - Couples counseling - Depression - Trauma
 In-person & online
Harmony United Psychiatric Care's profile picture
Vetted

Harmony United Psychiatric Care

Group practice

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Depression - Anxiety - Bipolar disorder - ADHD - Post-traumatic Stress Disorder (PTSD)
 In-person & online

Next available consults:

Jannedra'  Ebanks's profile picture
Vetted

Jannedra' Ebanks

Therapist

Accepting clients from Temple Terrace, Florida

Mindfulness Practices - Adjustment difficulties & disorders - Anxiety - Depression - Life transitions - Women's issues
 In-person & online

1-30 of 312 providers who match your search criteria

FAQs about how to find a therapist in Temple Terrace, Florida

How do I find a therapist in Temple Terrace, Florida?

Find a therapist near you in Temple Terrace, Florida on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Temple Terrace, Florida?

Yes, most Temple Terrace, Florida health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Temple Terrace, Florida. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Temple Terrace, Florida?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Temple Terrace, Florida. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Temple Terrace, Florida?

Start your search for an appointment with a therapist in Temple Terrace, Florida on Zencare. Many mental health professionals located in Temple Terrace, Florida require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Temple Terrace, Florida who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Temple Terrace, Florida offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Temple Terrace, Florida who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Temple Terrace, Florida have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Temple Terrace, Florida near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Temple Terrace, Florida who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Temple Terrace, Florida continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Temple Terrace, Florida therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Temple Terrace, Florida without leaving the comfort of your home or office.

Where can I get mental health therapy in Temple Terrace, Florida?

Start your search for mental health therapy in Temple Terrace, Florida on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Temple Terrace, Florida; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Temple Terrace, Florida?

Start your search for a great therapist in Temple Terrace, Florida on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Temple Terrace, Florida or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Temple Terrace, Florida go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Temple Terrace, Florida?

There are many different kinds of mental health providers available in Temple Terrace, Florida, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Temple Terrace, Florida include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Temple Terrace, Florida also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Temple Terrace, Florida providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Temple Terrace, Florida?

There are several options for paying for therapy in Temple Terrace, Florida. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Temple Terrace, Florida, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static Google Map showing locations of in-person providers