Cognitive Behavioral Therapy (CBT) Therapists in Riverdale, Illinois

Find the best Cognitive Behavioral Therapy (CBT) therapists in Riverdale. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.

228 Matching Therapists with Availability

Kathleen  Tresness's profile picture
Vetted

Kathleen Tresness

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Life transitions - Pregnancy, perinatal, postpartum mental health - Relationship issues
Online only
Kristen  Simons's profile picture
Vetted

Kristen Simons

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - Pregnancy, perinatal, postpartum mental health - Perfectionism - Relationships - Mindfulness
 In-person & online

Next available consults:

Jeffrey Scott Selman's profile picture
Vetted

Jeffrey Scott Selman

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - ADHD - Anxiety - Autism spectrum disorder - Child mental health - Depression
Online only
Greater Chicago Counseling Center's profile picture
Vetted

Greater Chicago Counseling Center

Group practice

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Relationship issues - Sex addiction - Sex therapy
 In-person & online
Wellspire Counseling's profile picture

Wellspire Counseling

Post-Doctoral Psychology Fellow

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - ADHD - Anxiety - Depression - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics
 In-person & online
Brie  Van Widenfelt's profile picture

Brie Van Widenfelt

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Life transitions - Relationship issues
Online only
Joyce  Stewart's profile picture
Vetted

Joyce Stewart

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - Life transitions - Phobias & fears - Spirituality & religion - Trauma
 In-person & online

Next available consults:

Thora  DevlescHoward's profile picture
Vetted

Thora DevlescHoward

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - College & graduate student mental health - Communication issues - Depression - Eating disorders & disordered eating
 In-person & online
Daniel S Binaei's profile picture

Daniel S Binaei

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Artists' mental health - Codependency - Spirituality & religion - Trauma - Creative blocks & writer's block
Online only
Rachel  Shubert's profile picture

Rachel Shubert

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - ADHD - Binge eating disorder - Existential crisis & challenges - Spirituality & religion - Life purpose & meaning
 In-person & online
CALM Counseling's profile picture

CALM Counseling

Post-Doctoral Psychology Fellow

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Eating disorders & disordered eating - LGBTQIA, gender, & sexuality topics - Life transitions
Online only
Gerald David Zirin's profile picture
Vetted

Gerald David Zirin

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Relationship issues - Anxiety - Depression - Addiction - Chronic pain
Online only
Natalie  Wilver's profile picture
Vetted

Natalie Wilver

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - Chronic pain - Pregnancy, perinatal, postpartum mental health - Insomnia & sleep issues - Stress management
Online only
Grant  Barlow's profile picture
Vetted

Grant Barlow

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Depression - Anxiety - Physical wellness - Trauma - Work stress
 In-person & online

Next available consults:

Kim Altman Weiss's profile picture
Vetted

Kim Altman Weiss

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Infertility counseling - Postpartum depression - Pregnancy, perinatal, postpartum mental health - Chronic illness - Women’s mental health
Online only
Head First Health's profile picture

Head First Health

Group practice

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Alcohol use disorder & addiction - Anxiety - Couples counseling - Eating disorders & disordered eating - Obsessive compulsive disorder (OCD)
 In-person & online
InTouch & Motion's profile picture
Vetted

InTouch & Motion

Group practice

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Trauma - Anxiety - Sexual trauma - Life transitions - Existential crises
 In-person & online
Cherrell Suzanne Gayles's profile picture

Cherrell Suzanne Gayles

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Existential crisis & challenges - Life transitions - Loss, grief, and bereavement
Online only
Alicia  Ali's profile picture
Vetted

Alicia Ali

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Depression - Race & cultural identity - Relationship issues - Life transitions - Self-esteem
Online only
AVID Intimacy's profile picture
Vetted

AVID Intimacy

Group practice

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Couples counseling - Anxiety - Sexual health & dysfunction - LGBTQIA, gender, and sexuality topics - Relationship issues
Online only
Kavita  Desai Dakoji's profile picture
Vetted

Kavita Desai Dakoji

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Chronic illness - Chronic pain - Concussions - Stress management - Mind-body connection
Online only

Next available consults:

Odie  Roberson's profile picture
Vetted

Odie Roberson

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Adjustment difficulties & disorders - Anxiety - Depression - Relationship issues - Stress management
Online only

Next available consults:

Anjuli  Amin's profile picture
Vetted

Anjuli Amin

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Physical wellness - Work-life balance - Women’s mental health - Race & cultural identity - Trauma
Online only
Holly  Batchelder's profile picture
Vetted

Holly Batchelder

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - Couples counseling - Obsessive compulsive disorder (OCD) - Phobias & fears - Relationship issues
Online only
Shannon  Degnan's profile picture

Shannon Degnan

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Body dysmorphia - Eating disorders & disordered eating - Relationship issues - Sex addiction - Substance abuse
 In-person & online
Stephanie  Keeshin's profile picture
Vetted

Stephanie Keeshin

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Infertility counseling - Postpartum depression - Pregnancy, perinatal, postpartum mental health
Online only
Sarah  Farris's profile picture
Vetted

Sarah Farris

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - Obsessive compulsive disorder - Panic disorder - Phobias - Trichotillomania (hair pulling)
 In-person & online
Artesian Collaborative's profile picture
Vetted

Artesian Collaborative

Group practice

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Cross-cultural issues - Anxiety - Depression - Trauma - Couples counseling
 In-person & online

Next available consults:

The Transformation Specialists's profile picture
Vetted

The Transformation Specialists

Group practice

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Addiction - Couples counseling - LGBTQIA, gender, & sexuality topics - Loss, grief, and bereavement - Trauma
Online only

Next available consults:

Nell M Osborne's profile picture
Vetted

Nell M Osborne

Therapist

Accepting clients from Riverdale, Illinois

Cognitive Behavioral Therapy (CBT) - Anxiety - Communication issues - Parenting - Relationship issues - Work stress
 In-person & online

61-90 of 228 providers who match your search criteria

FAQs about how to find a therapist in Riverdale, Illinois

How do I find a therapist in Riverdale, Illinois?

Find a therapist near you in Riverdale, Illinois on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Riverdale, Illinois?

Yes, most Riverdale, Illinois health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Riverdale, Illinois. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Riverdale, Illinois?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Riverdale, Illinois. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Riverdale, Illinois?

Start your search for an appointment with a therapist in Riverdale, Illinois on Zencare. Many mental health professionals located in Riverdale, Illinois require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Riverdale, Illinois who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Riverdale, Illinois offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Riverdale, Illinois who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Riverdale, Illinois have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Riverdale, Illinois near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Riverdale, Illinois who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Riverdale, Illinois continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Riverdale, Illinois therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Riverdale, Illinois without leaving the comfort of your home or office.

Where can I get mental health therapy in Riverdale, Illinois?

Start your search for mental health therapy in Riverdale, Illinois on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Riverdale, Illinois; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Riverdale, Illinois?

Start your search for a great therapist in Riverdale, Illinois on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Riverdale, Illinois or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Riverdale, Illinois go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Riverdale, Illinois?

There are many different kinds of mental health providers available in Riverdale, Illinois, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Riverdale, Illinois include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Riverdale, Illinois also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Riverdale, Illinois providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Riverdale, Illinois?

There are several options for paying for therapy in Riverdale, Illinois. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Riverdale, Illinois, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

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