Internal Family Systems (IFS) Therapists in Maryland

Find the best Internal Family Systems (IFS) therapists in Maryland. Internal Family Systems (IFS) increases self-awareness by exploring the different sub-personalities or “parts” of the mind and nurturing and deepening the connection to the self. The therapist and client work together to understand, engage, and reduce destructive parts of the mind, allowing clients to enjoy the peace and freedom of leading a self-directed life.

28 Matching Therapists with Availability

Michelle  Solomon's profile picture
Vetted

Michelle Solomon

Therapist

Accepting clients from Maryland

Anxiety - Depression - Life purpose & meaning - Self-esteem - Stress management - Self-care
Online only
Nathalie  Savell's profile picture
Vetted

Nathalie Savell

Therapist

Accepting clients from Maryland

Women's issues - Relationship issues - Entrepreneurship/Leadership
Online only
Chenelle  Ellie's profile picture
Vetted

Chenelle Ellie

Therapist

Accepting clients from Maryland

Anxiety - Attachment issues - Depression - Stress management - Childhood trauma - Abandonment issues
Online only
Linda  Kline-Lau's profile picture

Linda Kline-Lau

Therapist

Accepting clients from Maryland

Ketamine Assisted Psychotherapy
Online only
Averry  Cox's profile picture

Averry Cox

Therapist

Accepting clients from Maryland

Identity development - Couples counseling - Relationship issues - Self-esteem - Childhood trauma - Shame
Online only
Victoria  Davis's profile picture
Vetted

Victoria Davis

Therapist

Accepting clients from Maryland

Pregnancy, perinatal, postpartum mental health - Transition to new parenthood - Adjustment difficulties & disorders - Anxiety - Depression - Sensitivity
 In-person & online
Linda  Sanderville's profile picture
Vetted

Linda Sanderville

Therapist

Accepting clients from Maryland

Performance anxiety - Trauma - Couples counseling
Online only
Rebecca  Whitmore's profile picture
Vetted

Rebecca Whitmore

Therapist

Accepting clients from Maryland

Anxiety - Couples counseling - Parenting - Self-esteem - Trauma - Women's issues
 In-person & online
Rebecca  Newkirk's profile picture
Vetted

Rebecca Newkirk

Therapist

Accepting clients from Maryland

Trauma - Anxiety - Mindfulness - Adolescent mental health - Shame - Relationships
Online only
Deborah  Meisel's profile picture
Vetted

Deborah Meisel

Therapist

Accepting clients from Maryland

Adjustment difficulties & disorders - Anxiety - Chronic illness - Self-esteem - Stress management - Relationship issues
 In-person & online
Stacey  Hellman's profile picture
Vetted

Stacey Hellman

Therapist

Accepting clients from Maryland

Addiction - Anxiety - Attachment issues - Depression - Trauma - Borderline personality disorder
 In-person & online
Allison  Mitchell's profile picture
Vetted

Allison Mitchell

Therapist

Accepting clients from Maryland

Anxiety - ADHD - Attachment issues - Chronic pain - Depression - LGBTQIA, gender, & sexuality topics
Online only
Meghan  McDonald's profile picture
Vetted

Meghan McDonald

Therapist

Accepting clients from Maryland

Anxiety - Adolescent mental health - ADHD - Loneliness - Depression - Post-traumatic Stress Disorder (PTSD)
 In-person & online
Jason  Waterman's profile picture
Vetted

Jason Waterman

Therapist

Accepting clients from Maryland

Addiction - Anxiety - Depression - Life transitions - Men's issues - Shame
 In-person & online
Fearlessly Inspired Therapeutic Solutions, LLC's profile picture
Vetted

Fearlessly Inspired Therapeutic Solutions, LLC

Group practice

Accepting clients from Maryland

Anxiety - Depression - Life transitions - Relationship issues - Trauma - Women's issues
 In-person & online
Kara  Lukowski's profile picture
Vetted

Kara Lukowski

Therapist

Accepting clients from Maryland

Post-traumatic Stress Disorder (PTSD) - Mind-body connection - Anxiety - Depression - Codependency - Life transitions
Online only
Susan  Spicer's profile picture
Vetted

Susan Spicer

Therapist

Accepting clients from Maryland

Depression - Post-traumatic Stress Disorder (PTSD) - Trauma - Narcissistic Abuse - Relationship issues - Anxiety
Online only
Curren  Trusty's profile picture
Vetted

Curren Trusty

Therapist

Accepting clients from Maryland

Premarital counseling - Life coaching - Communication issues - Self-care - Interracial, interethnic, interfaith, & interclass couples - Immigrants & children of immigrants
 In-person & online
Yojana  Veeramasuneni's profile picture
Vetted

Yojana Veeramasuneni

Therapist

Accepting clients from Maryland

Anxiety - Attachment issues - Depression - Race & cultural identity - Trauma - Women's issues
Online only
Sarah  Ofrecio's profile picture
Vetted

Sarah Ofrecio

Therapist

Accepting clients from Maryland

Anxiety - Couples counseling - Emotion regulation - Complex PTSD (C-PTSD) - Attachment issues - Self-esteem
Online only
James  Finkelstein's profile picture
Vetted

James Finkelstein

Therapist

Accepting clients from Maryland

Addiction - Anxiety - Chronic pain - Life transitions - Loss, grief, and bereavement - Shame
 In-person & online
TrueYou Center's profile picture

TrueYou Center

Group practice

Accepting clients from Maryland

Child mental health - Couples counseling - Childhood trauma - Adult Mental Health - Depression - Drug addiction & abuse
Online only
Lindy's Legacy, PLLC's profile picture
Vetted

Lindy's Legacy, PLLC

Group practice

Accepting clients from Maryland

Dissociative disorders - Post-traumatic Stress Disorder (PTSD) - Relationship issues - Veterans' issues - Psychological evaluations & testing - Mood disorders
Online only
Online Virtual Counselors's profile picture
Vetted

Online Virtual Counselors

Group practice

Accepting clients from Maryland

Anxiety disorders - Relationship issues - Somatic therapy - Trauma and PTSD - Addictions and substance use disorders - Infidelity
Online only
Eve  Merrill's profile picture
Vetted

Eve Merrill

Therapist

Accepting clients from Maryland

Adolescent mental health - Child mental health - College & graduate student mental health - Post-traumatic Stress Disorder (PTSD) - Trauma - Emotion regulation
Online only
Lindsey  A Carnick's profile picture

Lindsey A Carnick

Therapist

Accepting clients from Maryland

Anxiety - Couples counseling - Depression - Life transitions - Relationship issues - Abandonment issues
Online only
Self-Care Simplified's profile picture

Self-Care Simplified

Group practice

Waitlist

Anxiety - Attachment issues - Couples counseling - Relationship issues - Stress management - Work stress
Online only
Dalissa  Nevarez's profile picture

Dalissa Nevarez

Therapist

Accepting clients from Maryland

Attachment issues - Cultural adjustment - Life transitions - Post-traumatic Stress Disorder (PTSD) - Relationship issues - Complex PTSD (C-PTSD)
Online only

1-28 of 28 providers who match your search criteria

FAQs about how to find a therapist in Maryland

How do I find a therapist in Maryland?

Find a therapist near you in Maryland on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Maryland?

Yes, most Maryland health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Maryland. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Maryland?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Maryland. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Maryland?

Start your search for an appointment with a therapist in Maryland on Zencare. Many mental health professionals located in Maryland require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Maryland who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Maryland offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Maryland who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Maryland have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Maryland near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Maryland who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Maryland continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Maryland therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Maryland without leaving the comfort of your home or office.

Where can I get mental health therapy in Maryland?

Start your search for mental health therapy in Maryland on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Maryland; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Maryland?

Start your search for a great therapist in Maryland on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Maryland or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Maryland go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Maryland?

There are many different kinds of mental health providers available in Maryland, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Maryland include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Maryland also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Maryland providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Maryland?

There are several options for paying for therapy in Maryland. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Maryland, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.