Anxiety Therapists in Maryland — Zencare

75 Matching Therapists with Availability

Anxiety Therapists in Maryland

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Online

Anxiety is a common mental health challenge, and it’s natural for many people to experience some level of worry, stress, or fear throughout the day. When these feelings become overwhelming or interfere with daily life, it can be helpful to seek out a trained therapist to understand where anxious thoughts are coming from and develop coping skills to respond more effectively to triggers.

Waitlist available online

Rebecca  Newkirk

Rebecca Newkirk

Therapist
TraumaAnxietyMindfulnessAdolescent mental healthShameRelationships
Zencare Vetted

Accepting new clients in-person & online

Brooke  Bralove

Brooke Bralove

Therapist
4940 Hampden Lane
DepressionAnxietyRelationship issuesTraumaCouples counselingSex therapy
Zencare Vetted

Accepting new clients in-person & online

Diana  Mayer

Diana Mayer

Therapist
4827 Rugby Avenue
Child mental healthAdolescent mental healthAnxietyDepressionDivorce and separationCustody and co-parenting
Zencare Vetted

Accepting new clients in-person & online

Uzma  Knouss

Uzma Knouss

Therapist
4905 Del Ray Avenue
AnxietyRelationship issuesDepressionCouples counselingStress managementLife transitions
Zencare Vetted

Waitlist available online

Alexandra  Friedman

Alexandra Friedman

Therapist
AnxietyDepressionBipolar disorderPost-traumatic stress disorder (PTSD)Attachment issuesPsychosis
Zencare Vetted

Accepting new clients in-person & online

The Woolf Center

The Woolf Center

Group practice
932 Hungerford Drive
TraumaTeen mental healthRelationshipsAnxietyStress managementSex therapy & sexual health
Zencare Vetted

Accepting new clients in-person & online

Nate  Luongo

Nate Luongo

Therapist
Anxiety DepressionMen's healthAdolescent mental health
Zencare Vetted

Accepting new clients online

Linda  Sanderville

Linda Sanderville

Therapist
Performance anxiety Trauma Couples counseling
Zencare Vetted

Accepting new clients online

Musarat  Yusufali

Musarat Yusufali

Therapist
Couples counseling TraumaPost-traumatic Stress Disorder (PTSD)Cultural adjustmentSpirituality & religion Anxiety

Accepting new clients online

Laura  Mennecke

Laura Mennecke

Therapist
Anxiety Pregnancy, perinatal, postpartum mental health
Zencare Vetted

Accepting new clients in-person & online

Terry  Golaner

Terry Golaner

Therapist
Anxiety Pregnancy, perinatal, postpartum mental healthWomen's issuesAdjustment difficulties & disordersParentingTransition to new parenthood
Zencare Vetted

Waitlist available in-person & online

Stacey  Hellman

Stacey Hellman

Therapist
Addiction Anxiety Attachment issues DepressionSelf harm Trauma
Zencare Vetted

Accepting new clients online

Bahar  Javadi

Bahar Javadi

Therapist
TraumaAdolescent mental healthMood disordersAdjustment difficulties & disorders Life transitionsADHD
Zencare Vetted

Accepting new clients online

Toresa  Wilson

Toresa Wilson

Therapist
Pregnancy, perinatal, postpartum mental healthTransition to new parenthoodParentingAdjustment difficulties & disordersWomen's issuesInfertility counseling
Zencare Vetted

Accepting new clients online

Ashley  Kansinally

Ashley Kansinally

Therapist
Pregnancy, perinatal, postpartum mental healthWomen's issuesDivorce & separation TraumaTransition to new parenthoodSelf-esteem

Accepting new clients online

Lindsey  Daniels

Lindsey Daniels

Therapist
ADHD Trauma Stress management Anxiety Mood disorders
Zencare Vetted

Accepting new clients online

Summer  Hecht

Summer Hecht

Therapist
Family issuesWomen's issues Relationship issuesParentingAdjustment difficulties & disordersIdentity development
Zencare Vetted

Accepting new clients in-person & online

Laryssa M. Creswell

Laryssa M. Creswell

Therapist
Trauma Depression Anxiety LGBTQIA, gender, and sexuality topics AddictionAdjustment difficulties & disorders
Zencare Vetted

Accepting new clients online

Shirria  McCullough

Shirria McCullough

Therapist
ADHD Anxiety Panic attacks / panic disorderPerformance anxietySocial anxietyClimate anxiety

Accepting new clients online

Naomi  Orevba

Naomi Orevba

Therapist
Anxiety Panic attacks / panic disorderPerformance anxietySocial anxietyClimate anxietyWorry

Accepting new clients online

Paulette  Moore

Paulette Moore

Therapist
Anxiety Panic attacks / panic disorderPerformance anxietySocial anxietyClimate anxietyWorry

Accepting new clients in-person & online

Alana  Prato-Shein

Alana Prato-Shein

Therapist
Couples counselingGender identity & transgender healthPersonality disordersPost-traumatic Stress Disorder (PTSD) TraumaNonmonogamy, polyamory, and kink
Zencare Vetted

Accepting new clients online

Christine  Briggs

Christine Briggs

Therapist
AddictionAlcohol use disorder & addictionDrug addiction & abuseSubstance abuse Anxiety Panic attacks / panic disorder

Accepting new clients online

Cynthia  Holden

Cynthia Holden

Therapist
Anxiety Panic attacks / panic disorderPerformance anxietySocial anxietyClimate anxietyWorry

Accepting new clients online

Reginald  Burgess

Reginald Burgess

Therapist
Anxiety Panic attacks / panic disorderPerformance anxietySocial anxietyClimate anxietyWorry

Accepting new clients online

Deborah  Hinton

Deborah Hinton

Therapist
Adolescent mental healthCaregiver stress & supportPost-traumatic Stress Disorder (PTSD) Stress managementWomen's issuesChildhood trauma
Zencare Vetted

Accepting new clients online

Jennifer  Pauk

Jennifer Pauk

Therapist
Anxiety Chronic pain DepressionMedical professionals' mental healthPregnancy, perinatal, postpartum mental healthCollege & graduate student mental health
Zencare Vetted

Accepting new clients online

Amber  Young

Amber Young

Therapist
Anxiety Depression LGBTQIA, gender, & sexuality topics Life transitionsPerfectionism Trauma
Zencare Vetted

Accepting new clients in-person & online

Jenn  Lodico Ward

Jenn Lodico Ward

Therapist
Anxiety DepressionSelf harmSelf-esteemSuicidal ideation Trauma

Accepting new clients online

Roberta  Wasserman

Roberta Wasserman

Therapist
Couples counselingLife coaching Loss, grief, and bereavement Relationship issues TraumaClinical supervision

1-30 of 75 providers who match your search criteria

FAQs about how to find a therapist in Maryland

How do I find a therapist in Maryland?

Find a therapist near you in Maryland on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Maryland?

Yes, most Maryland health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Maryland. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Maryland?

Therapists located in Maryland offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Maryland. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Maryland?

Start your search for an appointment with a therapist in Maryland on Zencare. Many mental health professionals located in Maryland require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Maryland who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Maryland offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Maryland who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Maryland have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Maryland near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Maryland who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Maryland continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Maryland therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Maryland without leaving the comfort of your home or office.

Where can I get mental health therapy in Maryland?

Start your search for mental health therapy in Maryland on Zencare. All therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Maryland; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Maryland?

Start your search for a great therapist in Maryland on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Maryland or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Maryland go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Maryland?

There are many different kinds of mental health providers available in Maryland, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Maryland include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Maryland also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Maryland providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Maryland?

There are several options for paying for therapy in Maryland. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Maryland, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.