Trauma Mental Health Counselors near Auburn, Massachusetts

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Finding a therapist who has knowledge and experience in trauma can be one of the most important factors that therapy seekers look for in a provider. Trauma is generally considered to be a psychological injury that occurs in reaction to an intensely distressing experience. Types of trauma experiences can range from upsetting events, such as an accident or the loss of a loved one, to more extreme events, such as sexual assault, war, or a natural disaster. Following such an adverse event, it’s normal and natural to experience a short period of psychological distress. Symptoms present differently from person-to-person but often include feelings of fear, anxiety, sadness, anger, and guilt; sleep and appetite problems are also common. A majority of people find that these symptoms settle down in the days and weeks following the trauma and are then able to move on.

Health insurance plans often pay for out-of-network sessions

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

90 Matching Mental Health Counselors with Availability

Accepting new clients online

Bronwyn  Shiffer's profile picture

Bronwyn Shiffer

Therapist
Depression - Women's issues - Highly Sensitive Person - Anxiety
Zencare Vetted
$0-$225 Check Cost Estimate

Accepting new clients online

Michael  Burke's profile picture

Michael Burke

Therapist
Anxiety - Couples counseling - Depression - LGBTQIA, gender, & sexuality topics - Loss, grief, and bereavement - Trauma
Zencare Vetted
$0-$275 Check Cost Estimate

Accepting new clients online

Brennan C. Mallonee's profile picture

Brennan C. Mallonee

Therapist
53 Chester Street
Anxiety - Depression - Spiritual issues - Trauma - Existential challenges - LGBQ and sexuality issues
Zencare Vetted
$0-$200 Check Cost Estimate

Accepting new clients online

Shannon  Stern's profile picture

Shannon Stern

Therapist
Social anxiety - Eating disorders & disordered eating - Emotion regulation - Relationship issues - Depression - Trauma
Zencare Vetted
$0-$175 Check Cost Estimate

Waitlist available online

Brittannie  Moroz's profile picture

Brittannie Moroz

Therapist
Adjustment difficulties & disorders - Attachment issues - Sexual harassment & assault - Trauma - Childhood trauma - Spirituality & religion
Zencare Vetted
$0-$165 Check Cost Estimate

Accepting new clients online

Jason  Aylsworth's profile picture

Jason Aylsworth

Therapist
Anxiety - Stress management - Childhood trauma - Mood disorders - Identity development - Existential crisis & challenges
Zencare Vetted

Accepting new clients in-person & online

Monique  Bellefleur's profile picture

Monique Bellefleur

Therapist
971 Concord Street
Anxiety - Body image - Depression - Eating disorders - Self-esteem - Perfectionism
Zencare Vetted

Accepting new clients online

Angenette  Burns's profile picture

Angenette Burns

Therapist
Life transitions - Race & cultural identity - Self-esteem - Trauma - Women's issues - Worthlessness
Zencare Vetted

Accepting new clients in-person & online

Riser + Tread's profile picture

Riser + Tread

Group practice
49 Waltham Street
ADHD - Sports performance - Anxiety - Depression - Obsessive compulsive disorder (OCD) - Trauma
Zencare Vetted

Accepting new clients online

Abelee  Groff's profile picture

Abelee Groff

Therapist
Anxiety - LGBTQIA, gender, & sexuality topics - Loss, grief, and bereavement - Emotion regulation - Mind-body connection - Nonmonogamy, polyamory, and kink
Zencare Vetted

Accepting new clients online

Gina  Simonelli's profile picture

Gina Simonelli

Therapist
Anxiety - Depression - Dissociative disorders - Self harm - Trauma - Complex PTSD (C-PTSD)

Accepting new clients online

Jenn  Pontillo's profile picture

Jenn Pontillo

Therapist
Life transitions - Identity development - College & graduate student mental health - Medical professionals' mental health - Women's issues - Adolescent mental health
Zencare Vetted

Accepting new clients in-person & online

Meg  Savin's profile picture

Meg Savin

Therapist
Anxiety - Loss, grief, and bereavement - Aging related concerns - Trauma - Self-esteem - Bipolar disorder
Zencare Vetted

Accepting new clients online

Mao  Beckett's profile picture

Mao Beckett

Therapist
Race & cultural identity - Identity development - LGBTQIA, gender, & sexuality topics - Complex PTSD (C-PTSD) - Communication issues - Self-care
Zencare Vetted

Accepting new clients online

Sarah  Baroud's profile picture

Sarah Baroud

Therapist
Pregnancy, perinatal, postpartum mental health - Transition to new parenthood - Postpartum depression - Adolescent mental health - College & graduate student mental health - Women's issues
Zencare Vetted

Accepting new clients online

Adrian   Matthews's profile picture

Adrian Matthews

Therapist
Consensual Non-Monogamy/Polyamory/Open Relationships - Anxiety - Relationship issues - Couples counseling - LGBTQIA, gender, and sexuality topics
Zencare Vetted

Accepting new clients online

Margaret  Rocca's profile picture

Margaret Rocca

Therapist
Anxiety - Depression - Life transitions - Stress management - Substance abuse - Self-care
Zencare Vetted

Accepting new clients online

David A Cope's profile picture

David A Cope

Therapist
Anxiety - Couples counseling - Depression - Stress management - Trauma - Veterans' issues
Zencare Vetted

Accepting new clients online

Samantha R Krevalin's profile picture

Samantha R Krevalin

Therapist
Addiction - Anxiety - Depression - Relationship issues - Trauma - Dating

Accepting new clients online

Terri  Peng's profile picture

Terri Peng

Therapist
Anxiety - Couples counseling - Depression - Post-traumatic Stress Disorder (PTSD) - Relationship issues - Trauma

Accepting new clients online

Kathleen  Whalen's profile picture

Kathleen Whalen

Therapist
Anxiety - Bipolar disorder - Depression - Loss, grief, and bereavement - Self-esteem - Trauma

Accepting new clients online

Celia  Morgan's profile picture

Celia Morgan

Therapist
Trauma - Anxiety - Depression - Families - Life transitions - Relationships
Zencare Vetted

Accepting new clients online

Shakti  Sutriasa's profile picture

Shakti Sutriasa

Therapist
Anxiety - Life transitions - Trauma - Life purpose & meaning - Spirituality & religion - Self-esteem
Zencare Vetted

Accepting new clients online

Sarah E. Nehdi's profile picture

Sarah E. Nehdi

Therapist
185 Devonshire Street
Anxiety - Depression - Life transitions - Mindfulness - Trauma
Zencare Vetted

Accepting new clients online

Resilience Lab's profile picture

Resilience Lab

Group practice
Trauma - Anxiety - Depression - Family/relationship issues - LGBTQIA topics - Life transitions
Zencare Vetted

Accepting new clients in-person & online

James  Verdery's profile picture

James Verdery

Therapist
ADHD - Adolescent mental health - Anger management - Anxiety - Child mental health - Depression
Zencare Vetted

Accepting new clients online

Joanna  Barrett's profile picture

Joanna Barrett

Therapist
Adjustment difficulties & disorders - Anxiety - Depression - Life transitions - Stress management - Trauma
Zencare Vetted

Accepting new clients in-person & online

Kate  Moschandreas's profile picture

Kate Moschandreas

Therapist
Couples counseling - Relationships - Trauma - Anxiety - Depression - Family issues
Zencare Vetted

Accepting new clients online

Nancy Lynne Lautenbach's profile picture

Nancy Lynne Lautenbach

Therapist
Anxiety - Artists' mental health - Body image - Depression - Eating disorders & disordered eating - Trauma

Waitlist available in-person & online

Margaret  Frempong's profile picture

Margaret Frempong

Therapist
Career counseling - Depression - Existential crisis & challenges - Trauma - Entrepreneur mental health - Clinical supervision
Zencare Vetted

1-30 of 90 providers who match your search criteria

FAQs about how to find a mental health counselor in Auburn, Massachusetts

How do I find a mental health counselor in Auburn, Massachusetts?

Find a mental health counselor near you in Auburn, Massachusetts on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential mental health counselor profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right mental health counselor for you!

Does insurance cover therapy in Auburn, Massachusetts?

Yes, most Auburn, Massachusetts health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the mental health counselor is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the mental health counselor is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a mental health counselor out-of-network in Auburn, Massachusetts. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable mental health counselor in Auburn, Massachusetts?

Many mental health counselors offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Auburn, Massachusetts. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network mental health counselor, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a mental health counselor in Auburn, Massachusetts?

Start your search for an appointment with a mental health counselor in Auburn, Massachusetts on Zencare. Many mental health professionals located in Auburn, Massachusetts require clients to have an introductory call before booking a full appointment online. In this free call, the prospective mental health counselor will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the mental health counselor, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the mental health counselor, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a mental health counselor in Auburn, Massachusetts who sees clients after hours?

Find a mental health counselor who sees clients after hours on Zencare. Many mental health counselors in Auburn, Massachusetts offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a mental health counselor in Auburn, Massachusetts who offers in-person sessions?

Find a mental health counselor who offers in-person sessions on Zencare. Many mental health counselors in Auburn, Massachusetts have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Auburn, Massachusetts near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of mental health counselor options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a mental health counselor in Auburn, Massachusetts who offers online sessions?

Find a mental health counselor who offers online sessions on Zencare. Most mental health counselors in Auburn, Massachusetts continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a mental health counselor, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Auburn, Massachusetts mental health counselor that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a mental health counselor near Auburn, Massachusetts without leaving the comfort of your home or office.

Where can I get mental health therapy in Auburn, Massachusetts?

Start your search for mental health therapy in Auburn, Massachusetts on Zencare. Many mental health counselors are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice mental health counselors to choose from in Auburn, Massachusetts; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Auburn, Massachusetts?

Start your search for a great mental health counselor in Auburn, Massachusetts on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Auburn, Massachusetts or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal mental health counselor: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Auburn, Massachusetts go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the mental health counselor you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Auburn, Massachusetts?

There are many different kinds of mental health providers available in Auburn, Massachusetts, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Auburn, Massachusetts include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Auburn, Massachusetts also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Auburn, Massachusetts providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your mental health counselor, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Auburn, Massachusetts?

There are several options for paying for therapy in Auburn, Massachusetts. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network mental health counselor in Auburn, Massachusetts, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a mental health counselor in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.