Social Anxiety Psychologists in New Hampshire

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Social anxiety is a mental health condition characterized by an overwhelming fear of social situations. For those who struggle with social anxiety, everyday activities like meeting or speaking with people are persistently accompanied by intense worry. Social anxiety causes distress and can seriously impact daily life and relationships, as people tend to avoid or escape their feared social situations. Social anxiety can also involve the physical symptoms of anxiety and panic attacks.

Health insurance plans often pay for out-of-network sessions

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

22 Matching Psychologists with Availability

Accepting new clients online

Nichole  Wood-Barcalow's profile picture

Nichole Wood-Barcalow

Therapist
Eating disorders & disordered eating - Body image - Loss, grief, and bereavement - Values clarification - Anxiety
Zencare Vetted
$0-$165 Check Cost Estimate

Accepting new clients online

Dominic  Schmuck's profile picture

Dominic Schmuck

Therapist
Life transitions - Relationship issues - Trauma - Anxiety - Stress management - Entrepreneur mental health
Zencare Vetted

Accepting new clients online

Jeannette  Craigfeld's profile picture

Jeannette Craigfeld

Therapist
Anxiety - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Perfectionism - Self-esteem - Social anxiety
Zencare Vetted

Accepting new clients online

Burns Virtual Psychological Solutions's profile picture

Burns Virtual Psychological Solutions

Group practice
Psychological evaluations & testing - Autism spectrum disorder - Social Skills - Developmental disorders - Speech and Language Therapy - Yoga and Mindfulness
Zencare Vetted

Accepting new clients online

PSYCHe's profile picture

PSYCHe

Group practice
Anxiety - Depression - Life transitions - Mindfulness - Trauma - Adolescent mental health
Zencare Vetted

Accepting new clients online

Gerald David Zirin's profile picture

Gerald David Zirin

Therapist
Relationship issues - Anxiety - Depression - Addiction - Chronic pain - Anger management
Zencare Vetted

Accepting new clients online

Laura  Sproch's profile picture

Laura Sproch

Therapist
Anxiety - Depression - Eating disorders & disordered eating - Perfectionism - Relationship issues - Stress management
Zencare Vetted

Accepting new clients online

CJ  Seitz-Brown's profile picture

CJ Seitz-Brown

Therapist
Addiction - Anxiety - Couples counseling - Depression - LGBTQIA, gender, and sexuality topics - Relationship issues
Zencare Vetted

Accepting new clients online

Maggie  Perry's profile picture

Maggie Perry

Therapist
Anxiety - Bipolar disorder - Depression - Obsessive compulsive disorder (OCD) - Social anxiety - Panic attacks / panic disorder
Zencare Vetted

Accepting new clients online

Sarah M Henry's profile picture

Sarah M Henry

Therapist
Anxiety - Depression - Medical professionals' mental health - Peak performance - Trauma - Burnout
Zencare Vetted

Accepting new clients online

James  Finkelstein's profile picture

James Finkelstein

Therapist
Addiction - Anxiety - Chronic pain - Life transitions - Loss, grief, and bereavement - Shame
Zencare Vetted

Accepting new clients online

Alan  Jacobson's profile picture

Alan Jacobson

Therapist
Anxiety - College & graduate student mental health - Couples counseling - Depression - Sports psychology - Psychological evaluations & testing
Zencare Vetted

Accepting new clients online

Alissa  Jerud's profile picture

Alissa Jerud

Therapist
Obsessive compulsive disorder (OCD) - Anxiety - Phobias & fears - Post-traumatic Stress Disorder (PTSD) - Social anxiety - Panic attacks / panic disorder
Zencare Vetted

Accepting new clients online

CAYA Care Clinic's profile picture

CAYA Care Clinic

Group practice
ADHD - Anxiety - Chronic illness - Depression - Insomnia & sleep issues - Trauma
Zencare Vetted

Accepting new clients online

Kristi  Phillips's profile picture

Kristi Phillips

Therapist
Anxiety - Depression - Career counseling - Stress management - Work stress - Communication issues
Zencare Vetted

Accepting new clients online

Jeffrey Scott Selman's profile picture

Jeffrey Scott Selman

Therapist
ADHD - Anxiety - Autism spectrum disorder - Child mental health - Depression - Psychological evaluations & testing
Zencare Vetted

Accepting new clients online

Liz L Ross's profile picture

Liz L Ross

Therapist
Adjustment difficulties & disorders - Chronic pain - Insomnia & sleep issues - Chronic illness - Post-traumatic Stress Disorder (PTSD) - Trauma
Zencare Vetted

Accepting new clients online

Michelle Christine Spoelstra's profile picture

Michelle Christine Spoelstra

Therapist
Anxiety - Career counseling - College & graduate student mental health - Life transitions - Loss, grief, and bereavement - Stress management

Waitlist available online

Andy  Santanello's profile picture

Andy Santanello

Therapist
Anxiety - Depression - ADHD - Stress management - Life transitions - Post-traumatic Stress Disorder (PTSD)
Zencare Vetted
$0-$190 Check Cost Estimate

Waitlist available online

Leigha  Ward's profile picture

Leigha Ward

Therapist
Anxiety - LGBTQIA, gender, & sexuality topics - Pregnancy, perinatal, postpartum mental health - Relationship issues - Sexual health & dysfunction - Nonmonogamy, polyamory, and kink
$0-$180 Check Cost Estimate

Waitlist available online

Samantha  Collum's profile picture

Samantha Collum

Therapist
Trauma - Anxiety - Anger management - Relationships - Depression - College, graduate, and medical student mental health
Zencare Vetted
$0-$195 Check Cost Estimate

Waitlist available online

Sarah  Kamens's profile picture

Sarah Kamens

Therapist
Trauma - Anxiety - Depression - Self-esteem - Loneliness - Existential crisis & challenges
Zencare Vetted
$0-$275 Check Cost Estimate

1-22 of 22 providers who match your search criteria

FAQs about how to find a psychologist in New Hampshire

How do I find a psychologist in New Hampshire?

Find a psychologist near you in New Hampshire on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential psychologist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right psychologist for you!

Does insurance cover therapy in New Hampshire?

Yes, most New Hampshire health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the psychologist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the psychologist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a psychologist out-of-network in New Hampshire. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable psychologist in New Hampshire?

Many psychologists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New Hampshire. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network psychologist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a psychologist in New Hampshire?

Start your search for an appointment with a psychologist in New Hampshire on Zencare. Many mental health professionals located in New Hampshire require clients to have an introductory call before booking a full appointment online. In this free call, the prospective psychologist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the psychologist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the psychologist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a psychologist in New Hampshire who sees clients after hours?

Find a psychologist who sees clients after hours on Zencare. Many psychologists in New Hampshire offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a psychologist in New Hampshire who offers in-person sessions?

Find a psychologist who offers in-person sessions on Zencare. Many psychologists in New Hampshire have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New Hampshire near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of psychologist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a psychologist in New Hampshire who offers online sessions?

Find a psychologist who offers online sessions on Zencare. Most psychologists in New Hampshire continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a psychologist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New Hampshire psychologist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a psychologist near New Hampshire without leaving the comfort of your home or office.

Where can I get mental health therapy in New Hampshire?

Start your search for mental health therapy in New Hampshire on Zencare. Many psychologists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice psychologists to choose from in New Hampshire; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New Hampshire?

Start your search for a great psychologist in New Hampshire on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New Hampshire or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal psychologist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New Hampshire go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the psychologist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New Hampshire?

There are many different kinds of mental health providers available in New Hampshire, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New Hampshire include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New Hampshire also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New Hampshire providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your psychologist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New Hampshire?

There are several options for paying for therapy in New Hampshire. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network psychologist in New Hampshire, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a psychologist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.