UMR Therapists in New Hampshire
All Providers
In-Person
Online
UMR is a common health insurance in New Hampshire, and individuals who have UMR may wish to find therapists who are in-network with their health insurance.
Health insurance plans often pay for out-of-network sessions
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
5 In-Network Providers
Accepting new clients online
Tara Livengood
Therapist
Anxiety - Depression - Couples counseling - Child mental health - Gender identity & transgender health - Suicidal ideation
Zencare Vetted
In-Network
Accepting new clients online
Amanda Vaughan
Therapist
Anxiety - Depression - Relationship issues - Stress management - Trauma - Conflict resolution
Zencare Vetted
In-Network
Accepting new clients online
Heidi Schults
Therapist
Anger management - Anxiety - Couples counseling - Depression - LGBTQIA, gender, & sexuality topics - Premarital counseling
Zencare Vetted
In-Network
Accepting new clients online
Unitas Healthcare Systems
Group practice
ADHD - Anxiety - Autism spectrum disorder - Bipolar disorder - Depression - Post-traumatic Stress Disorder (PTSD)
Zencare Vetted
In-Network
Accepting new clients online
Mind of Peace Counseling, LLC
Group practice
Addiction - Adjustment difficulties & disorders - Anxiety - Couples counseling - Depression - Trauma
Zencare Vetted
In-Network
96 Out-of-Network Providers
Health insurance plans often pay for out-of-network sessions
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
Accepting new clients online
Christen N Mullane
Therapist
Chronic illness - Trauma - Insomnia & sleep issues - Chronic pain - Stress management - Assistance for caregivers and frontline workers
Zencare Vetted
$0-$200
Out-of-Network
Accepting new clients online
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Nichole Wood-Barcalow
Therapist
Eating disorders & disordered eating - Body image - Loss, grief, and bereavement - Values clarification - Anxiety
Zencare Vetted
$0-$165
Out-of-Network
Accepting new clients online
Annie Bollini
Therapist
Adjustment difficulties & disorders - Anxiety - Depression - Life transitions - Post-traumatic Stress Disorder (PTSD) - Stress management
Zencare Vetted
$0-$200
Out-of-Network
Accepting new clients online
Michelle Solomon
Therapist
Anxiety - Depression - Life purpose & meaning - Self-esteem - Stress management - Self-care
Zencare Vetted
$0-$200
Out-of-Network
Accepting new clients online
Kimberlyann Marsden
Therapist
Anxiety - College & graduate student mental health - Depression - Peak performance - Sports psychology - Life coaching
Zencare Vetted
$0-$180
Out-of-Network
Accepting new clients online
Hadar Schwartz
Therapist
Couples counseling - Premarital counseling - Depression - Anxiety - College student mental health
Zencare Vetted
$0-$250
Out-of-Network
Accepting new clients online
Eve Merrill
Therapist
Adolescent mental health - Child mental health - College & graduate student mental health - Post-traumatic Stress Disorder (PTSD) - Trauma - Emotion regulation
Zencare Vetted
Out-of-Network
Accepting new clients online
Zsuzsanna Gero
Therapist
Life coaching - Stress management - Communication issues - Relationship issues - Depression - Self-esteem
Zencare Vetted
Out-of-Network
Accepting new clients online
Kristen Lynn Walker
Therapist
Alcohol use disorder & addiction - Anxiety - Communication issues - Depression - Life transitions - Self-care
Zencare Vetted
Out-of-Network
Accepting new clients online
Natalie Wilver
Therapist
Anxiety - Chronic pain - Pregnancy, perinatal, postpartum mental health - Insomnia & sleep issues - Stress management - Women's issues
Zencare Vetted
Out-of-Network
Accepting new clients online
Margaret Rocca
Therapist
Anxiety - Depression - Life transitions - Stress management - Substance abuse - Self-care
Zencare Vetted
Out-of-Network
Accepting new clients online
Jill Marie Morris
Therapist
Anxiety - Relationship issues - Self-esteem - Trauma - Women's issues - Trust issues
Out-of-Network
Accepting new clients in-person & online
Heather Torrens
Therapist
Anxiety - Depression - Life transitions - Relationship issues - Trauma - Mood disorders
Out-of-Network
Accepting new clients online
Andrea Liner
Therapist
Life transitions - Relationships - Identity development - Anxiety - Depression - Millennial issues
Zencare Vetted
Out-of-Network
Accepting new clients online
Jim Carson
Therapist
Spirituality & religion - Stress management - Trauma - Mood disorders - Mind-body connection - Life purpose & meaning
Out-of-Network
Accepting new clients online
Mary Sanker
Therapist
Anxiety - Career counseling - Existential crisis & challenges - Pregnancy, perinatal, postpartum mental health - Trauma - Transition to new parenthood
Zencare Vetted
Out-of-Network
Accepting new clients online
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Ida C DeLiberis
Therapist
Anxiety - Depression - Infertility counseling - Life transitions - Relationship issues - Women's issues
Zencare Vetted
Out-of-Network
Accepting new clients online
Jordan McAllister
Therapist
Anxiety - Depression - Infertility counseling - Postpartum depression - Pregnancy, perinatal, postpartum mental health - Transition to new parenthood
Zencare Vetted
Out-of-Network
Accepting new clients online
Sarah E. Nehdi
Therapist
Anxiety - Depression - Life transitions - Mindfulness - Trauma
Zencare Vetted
Out-of-Network
Accepting new clients online
Keri Smotrich
Therapist
Adjustment difficulties & disorders - Anxiety - Depression - Pregnancy, perinatal, postpartum mental health - Relationship issues - Stress management
Zencare Vetted
Out-of-Network
Accepting new clients online
Self-Care Simplified
Group practice
Anxiety - Attachment issues - Couples counseling - Relationship issues - Stress management - Work stress
Out-of-Network
Accepting new clients online
Daphne McCampbell
Therapist
Anxiety - Depression - Existential crisis & challenges - Relationship issues - Stress management - Mind-body connection
Zencare Vetted
$0-$180
Out-of-Network
Accepting new clients online
Desiree Howell
Therapist
Adjustment difficulties & disorders - Anxiety - College & graduate student mental health - Perfectionism - Women's issues - Burnout
Zencare Vetted
$0-$215
Out-of-Network
Accepting new clients online
Chet Lesniak
Therapist
Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Life transitions - Stress management - Trauma
Zencare Vetted
Out-of-Network
Accepting new clients online
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Matthew Ross Syzdek
Therapist
Addiction - Adolescent mental health - Anxiety - Depression - Men's health - Obsessive compulsive disorder (OCD)
Zencare Vetted
Out-of-Network
Accepting new clients online
CJ Seitz-Brown
Therapist
Addiction - Anxiety - Couples counseling - Depression - LGBTQIA, gender, and sexuality topics - Relationship issues
Zencare Vetted
Out-of-Network
1-31 of 101 providers who match your search criteria
FAQs about how to find a therapist in New Hampshire
How do I find a therapist in New Hampshire?
Find a therapist near you in New Hampshire on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!
Does insurance cover therapy in New Hampshire?
Yes, most New Hampshire health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New Hampshire. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.
How do I find an affordable therapist in New Hampshire?
Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New Hampshire. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.
How can I make an appointment with a therapist in New Hampshire?
Start your search for an appointment with a therapist in New Hampshire on Zencare. Many mental health professionals located in New Hampshire require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.
How can I find a therapist in New Hampshire who sees clients after hours?
Find a therapist who sees clients after hours on Zencare. Many therapists in New Hampshire offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.
How do I find a therapist in New Hampshire who offers in-person sessions?
Find a therapist who offers in-person sessions on Zencare. Many therapists in New Hampshire have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New Hampshire near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.
How do I find a therapist in New Hampshire who offers online sessions?
Find a therapist who offers online sessions on Zencare. Most therapists in New Hampshire continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New Hampshire therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New Hampshire without leaving the comfort of your home or office.
Where can I get mental health therapy in New Hampshire?
Start your search for mental health therapy in New Hampshire on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New Hampshire; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!
How can I start therapy in New Hampshire?
Start your search for a great therapist in New Hampshire on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New Hampshire or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New Hampshire go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!
What kinds of mental health providers are available in New Hampshire?
There are many different kinds of mental health providers available in New Hampshire, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New Hampshire include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New Hampshire also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New Hampshire providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.
How does paying for therapy work in New Hampshire?
There are several options for paying for therapy in New Hampshire. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New Hampshire, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.