Trauma Therapists in New Hampshire

Finding a therapist who has knowledge and experience in trauma can be one of the most important factors that therapy seekers look for in a provider. Trauma is generally considered to be a psychological injury that occurs in reaction to an intensely distressing experience. Types of trauma experiences can range from upsetting events, such as an accident or the loss of a loved one, to more extreme events, such as sexual assault, war, or a natural disaster. Following such an adverse event, it’s normal and natural to experience a short period of psychological distress. Symptoms present differently from person-to-person but often include feelings of fear, anxiety, sadness, anger, and guilt; sleep and appetite problems are also common. A majority of people find that these symptoms settle down in the days and weeks following the trauma and are then able to move on.

69 Matching Therapists with Availability

Anna  Jetton's profile picture
Vetted

Anna Jetton

Therapist

Accepting clients from New Hampshire

Trauma - Anxiety - Perfectionism - Women's issues - Life transitions
Online only
Paul  Daanen's profile picture
Vetted

Paul Daanen

Therapist

Accepting clients from New Hampshire

Trauma - Post-traumatic Stress Disorder (PTSD) - Childhood trauma - Complex PTSD (C-PTSD) - Veterans' issues
Online only
Christen N Mullane's profile picture
Vetted

Christen N Mullane

Therapist

Accepting clients from New Hampshire

Trauma - Chronic illness - Insomnia & sleep issues - Chronic pain - Stress management - Assistance for caregivers and frontline workers
Online only
Matthew Ross Syzdek's profile picture
Vetted

Matthew Ross Syzdek

Therapist

Accepting clients from New Hampshire

Trauma - Addiction - Adolescent mental health - Anxiety - Depression - Men's health
Online only
Mary  Ford's profile picture
Vetted

Mary Ford

Psychiatric Nurse Practitioner

Accepting clients from New Hampshire

Trauma - Anxiety - Post-traumatic Stress Disorder (PTSD) - Emotion regulation - LGBTQIA, gender, & sexuality topics - Existential crisis & challenges
 In-person & online
Alison  Jost's profile picture
Vetted

Alison Jost

Therapist

Accepting clients from New Hampshire

Trauma - Anxiety (all anxiety disorders, OCD, perfectionism) - College & graduate student mental health - Divorce & separation - Loss, grief, and bereavement - Women's issues
Online only
Mary  Sanker's profile picture
Vetted

Mary Sanker

Therapist

Accepting clients from New Hampshire

Trauma - Anxiety - Career counseling - Existential crisis & challenges - Pregnancy, perinatal, postpartum mental health - Transition to new parenthood
Online only
Aimee  Ruscio's profile picture
Vetted

Aimee Ruscio

Therapist

Accepting clients from New Hampshire

Trauma - LGBTQIA topics - Veterans' issues - Relationships - Depression - Anxiety
Online only
Heather  Torrens's profile picture

Heather Torrens

Therapist

Accepting clients from New Hampshire

Trauma - Anxiety - Depression - Life transitions - Relationship issues - Mood disorders
 In-person & online
Peter D Yeomans's profile picture
Vetted

Peter D Yeomans

Therapist

Accepting clients from New Hampshire

Trauma - Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Substance abuse - Veterans' issues - Life purpose & meaning
Online only
Bonnie  Gorscak's profile picture

Bonnie Gorscak

Therapist

Accepting clients from New Hampshire

Trauma - Adjustment difficulties & disorders - Caregiver stress & support - Communication issues - Life transitions - Loss, grief, and bereavement
Online only
Ida C DeLiberis's profile picture
Vetted

Ida C DeLiberis

Therapist

Accepting clients from New Hampshire

Trauma - Anxiety - Depression - Infertility counseling - Life transitions - Relationship issues
Online only
Blair L Prescott's profile picture
Vetted

Blair L Prescott

Therapist

Accepting clients from New Hampshire

Trauma - Caregiver stress & support - Post-traumatic Stress Disorder (PTSD) - Self-esteem - Sexual harassment & assault - Burnout
Online only
Holly  Batchelder's profile picture
Vetted

Holly Batchelder

Therapist

Accepting clients from New Hampshire

Trauma - Anxiety - Couples counseling - Obsessive compulsive disorder (OCD) - Phobias & fears - Relationship issues
Online only
Keri  Smotrich's profile picture
Vetted

Keri Smotrich

Therapist

Accepting clients from New Hampshire

Trauma - Adjustment difficulties & disorders - Anxiety - Depression - Pregnancy, perinatal, postpartum mental health - Relationship issues
Online only
Chinwe  Idigo's profile picture
Vetted

Chinwe Idigo

Therapist

Accepting clients from New Hampshire

Trauma - Anger management - Anxiety - Attachment issues - Personality disorders - Relationship issues
Online only
Kristina  McGillis Shulman's profile picture
Vetted

Kristina McGillis Shulman

Therapist

Accepting clients from New Hampshire

Trauma - Identity development - Life transitions - Relationship issues - Self-esteem - Substance abuse
Online only
Dominic  Schmuck's profile picture
Vetted

Dominic Schmuck

Therapist

Accepting clients from New Hampshire

Trauma - Life transitions - Relationship issues - Anxiety - Stress management - Entrepreneur mental health
Online only
Burns Virtual Psychological Solutions's profile picture
Vetted

Burns Virtual Psychological Solutions

Group practice

Accepting clients from New Hampshire

Trauma - Psychological evaluations & testing - Autism spectrum disorder - Social Skills - Developmental disorders - Speech and Language Therapy
Online only
Darcie  Kelly's profile picture
Vetted

Darcie Kelly

Therapist

Accepting clients from New Hampshire

Trauma - Anxiety - Body dysmorphia - Depression - Eating disorders & disordered eating - Post-traumatic Stress Disorder (PTSD)
Online only
Eve  Merrill's profile picture
Vetted

Eve Merrill

Therapist

Accepting clients from New Hampshire

Trauma - Adolescent mental health - Child mental health - College & graduate student mental health - Post-traumatic Stress Disorder (PTSD) - Emotion regulation
Online only
Chet  Lesniak's profile picture
Vetted

Chet Lesniak

Therapist

Accepting clients from New Hampshire

Trauma - Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Life transitions - Stress management
Online only
Lindy's Legacy, PLLC's profile picture
Vetted

Lindy's Legacy, PLLC

Group practice

Accepting clients from New Hampshire

Trauma - Dissociative disorders - Post-traumatic Stress Disorder (PTSD) - Relationship issues - Veterans' issues - Psychological evaluations & testing
Online only
David A Cope's profile picture
Vetted

David A Cope

Therapist

Accepting clients from New Hampshire

Trauma - Anxiety - Couples counseling - Depression - Stress management - Veterans' issues
 In-person & online
Cynthia  Shaw's profile picture
Vetted

Cynthia Shaw

Therapist

Accepting clients from New Hampshire

Trauma - Existential crisis & challenges - Life transitions - Loss, grief, and bereavement - Self-esteem - Life purpose & meaning
Online only
Susan  Spicer's profile picture
Vetted

Susan Spicer

Therapist

Accepting clients from New Hampshire

Trauma - Depression - Post-traumatic Stress Disorder (PTSD) - Narcissistic Abuse - Relationship issues - Anxiety
Online only
Amanda  Marshall's profile picture
Vetted

Amanda Marshall

Therapist

Accepting clients from New Hampshire

Trauma - Adjustment difficulties & disorders - Anxiety - Autism spectrum disorder - Depression - LGBTQIA, gender, & sexuality topics
Online only
Alison  Batchelder's profile picture
Vetted

Alison Batchelder

Therapist

Accepting clients from New Hampshire

Trauma - Anxiety - Perfectionism - Insomnia & sleep issues - Imposter syndrome - Depression
Online only
Noah Jacob Mosier's profile picture

Noah Jacob Mosier

Therapist

Accepting clients from New Hampshire

Trauma - Anxiety - Depression - Life transitions - Insomnia & sleep issues - Panic attacks / panic disorder
Online only
Annie  Bollini's profile picture
Vetted

Annie Bollini

Therapist

Accepting clients from New Hampshire

Trauma - Adjustment difficulties & disorders - Anxiety - Depression - Life transitions - Post-traumatic Stress Disorder (PTSD)
Online only

1-30 of 69 providers who match your search criteria

FAQs about how to find a therapist in New Hampshire

How do I find a therapist in New Hampshire?

Find a therapist near you in New Hampshire on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New Hampshire?

Yes, most New Hampshire health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New Hampshire. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New Hampshire?

Therapists located in New Hampshire offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New Hampshire. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New Hampshire?

Start your search for an appointment with a therapist in New Hampshire on Zencare. Many mental health professionals located in New Hampshire require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New Hampshire who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New Hampshire offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New Hampshire who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New Hampshire have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New Hampshire near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New Hampshire who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New Hampshire continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New Hampshire therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New Hampshire without leaving the comfort of your home or office.

Where can I get mental health therapy in New Hampshire?

Start your search for mental health therapy in New Hampshire on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New Hampshire; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New Hampshire?

Start your search for a great therapist in New Hampshire on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New Hampshire or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New Hampshire go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New Hampshire?

There are many different kinds of mental health providers available in New Hampshire, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New Hampshire include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New Hampshire also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New Hampshire providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New Hampshire?

There are several options for paying for therapy in New Hampshire. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New Hampshire, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.