Cognitive Behavioral Therapy (CBT) Therapists in New Jersey

Find the best Cognitive Behavioral Therapy (CBT) therapists in New Jersey. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.

348 Matching Therapists with Availability

Barbara  Feldmann's profile picture
Vetted

Barbara Feldmann

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Alcoholism & alcohol addiction - Addiction - Substance abuse
 In-person & online

Next available consults:

Simone  Schultz's profile picture
Vetted

Simone Schultz

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Panic attacks / panic disorder - Phobias & fears - Trauma
Online only
Adrian  Kunemund's profile picture

Adrian Kunemund

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - ADHD - Anxiety - LGBTQIA, gender, & sexuality topics - Loss, grief, and bereavement - Relationship issues
Online only
Lauren  Bronstein's profile picture
Vetted

Lauren Bronstein

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Relationship issues - Life transitions - Stress management - Loss, grief, and bereavement - Trauma
Online only

Next available consults:

Susan  Keefer's profile picture
Vetted

Susan Keefer

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Attachment issues - Existential crisis & challenges - Women's issues - Life transitions
Online only

Next available consults:

Dawn  Ippoliti's profile picture
Vetted

Dawn Ippoliti

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Trauma - Mindfulness - Stress management
 In-person & online

Next available consults:

Jessica  Vann's profile picture

Jessica Vann

Psychiatric Nurse Practitioner

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Chronic illness - Life transitions - Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD)
Online only
Chery  Jones's profile picture
Vetted

Chery Jones

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Adolescent mental health - Anxiety - Autism spectrum disorder - Child mental health - College & graduate student mental health
 In-person & online

Next available consults:

Denise  Huebler's profile picture

Denise Huebler

Psychiatric Nurse Practitioner

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Binge eating disorder - Bipolar disorder - Chronic illness - LGBTQIA, gender, & sexuality topics
Online only
A Work of Heart Counseling's profile picture
Vetted

A Work of Heart Counseling

Group practice

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Pregnancy, perinatal, postpartum mental health - Child & Adolescent Mental Health - Obsessive compulsive disorder (OCD) - Trauma
 In-person & online

Next available consults:

Path of Discovery Counseling Services, LCSW, PLLC's profile picture

Path of Discovery Counseling Services, LCSW, PLLC

Group practice

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Life transitions - Relationship issues - Racism, oppression, and discrimination
Online only
Sean  Mangan's profile picture
Vetted

Sean Mangan

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Couples counseling - Depression - Family issues - LGBTQIA, gender, & sexuality topics
 In-person & online
Dominique  Pelote's profile picture

Dominique Pelote

Psychiatric Nurse Practitioner

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Stress management
Online only
Tatyana  Mestechkina's profile picture
Vetted

Tatyana Mestechkina

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Obsessive Compulsive Disorder (OCD) - Anxiety - Perfectionism - Trichotillomania (hair pulling) - Body-image issues
Online only

Next available consults:

Laya  Gerstman's profile picture
Vetted

Laya Gerstman

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - ADHD - Adjustment difficulties & disorders - Family issues - Loss, grief, and bereavement - Pregnancy, perinatal, postpartum mental health
Online only
Brie  Van Widenfelt's profile picture

Brie Van Widenfelt

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Life transitions - Relationship issues
Online only
Ishtar  Gonzalez's profile picture
Vetted

Ishtar Gonzalez

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Spirituality & religion - Trauma - Women's issues
Online only

Next available consults:

Jessica  Biles's profile picture
Vetted

Jessica Biles

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Life transitions - Relationship issues - Depression - Self-esteem
Online only
Jenny  DeSantis's profile picture

Jenny DeSantis

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Adjustment difficulties & disorders - Life transitions - Obsessive compulsive disorder (OCD) - Post-traumatic Stress Disorder (PTSD) - Substance abuse
Online only
Alice  Forsyth's profile picture
Vetted

Alice Forsyth

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Family issues - Loss and grief - Anxiety - Depression - Caregiver stress
Online only
Toni  Leo's profile picture
Vetted

Toni Leo

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Caregiver stress & support - Chronic illness - Chronic pain - Depression
Online only
Staci  Barilari's profile picture

Staci Barilari

Psychiatric Nurse Practitioner

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - ADHD - Anxiety - College & graduate student mental health - Depression - Family issues
Online only
Ashley  Fernandez's profile picture

Ashley Fernandez

Psychiatric Nurse Practitioner

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Postpartum depression - Pregnancy, perinatal, postpartum mental health - Stress management - Women's issues
Online only
Venita  Rawal's profile picture

Venita Rawal

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Infertility counseling - Life transitions - Stress management
Online only

Next available consults:

Ilija  Karafiloski's profile picture

Ilija Karafiloski

Psychiatric Nurse Practitioner

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - ADHD - Anger management - Depression - Family issues - Insomnia & sleep issues
Online only
Hudson Valley Mental Health Counseling, PLLC's profile picture
Vetted

Hudson Valley Mental Health Counseling, PLLC

Group practice

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Obsessive compulsive disorder (OCD) - Parenting - Phobias & fears - Trichotillomania (hair pulling)
Online only

Next available consults:

Dhvani  Lindsey's profile picture
Vetted

Dhvani Lindsey

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Couples counseling - Life transitions - Relationships - Work stress
Online only
Christiana  Ibilola Awosan's profile picture
Vetted

Christiana Ibilola Awosan

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Depression - Trauma - Relationships - Premarital counseling
Online only

Next available consults:

Andrea  Sioris's profile picture
Vetted

Andrea Sioris

Therapist

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Anxiety - Attachment issues - Codependency - Self-esteem - Childhood trauma
Online only
RM Counseling's profile picture
Vetted

RM Counseling

Group practice

Accepting clients from New Jersey

Cognitive Behavioral Therapy (CBT) - Addiction - Anxiety - Depression - Loss, grief, and bereavement - Stress management
Online only

Next available consults:

61-90 of 348 providers who match your search criteria

FAQs about how to find a therapist in New Jersey

How do I find a therapist in New Jersey?

Find a therapist near you in New Jersey on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New Jersey?

Yes, most New Jersey health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New Jersey. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New Jersey?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New Jersey. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New Jersey?

Start your search for an appointment with a therapist in New Jersey on Zencare. Many mental health professionals located in New Jersey require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New Jersey who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New Jersey offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New Jersey who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New Jersey have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New Jersey near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New Jersey who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New Jersey continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New Jersey therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New Jersey without leaving the comfort of your home or office.

Where can I get mental health therapy in New Jersey?

Start your search for mental health therapy in New Jersey on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New Jersey; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New Jersey?

Start your search for a great therapist in New Jersey on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New Jersey or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New Jersey go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New Jersey?

There are many different kinds of mental health providers available in New Jersey, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New Jersey include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New Jersey also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New Jersey providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New Jersey?

There are several options for paying for therapy in New Jersey. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New Jersey, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static Google Map showing locations of in-person providers