UPMC Health Plan Therapists in New Mexico

UPMC Health Plan is a common health insurance in New Mexico, and individuals who have UPMC Health Plan may wish to find therapists who are in-network with their health insurance.

No in-network providers found

It's common for providers in private practice not to accept insurance. Expand your search by considering out-of-network options below.

36 Out-of-Network Providers

Ariel  Shivers-McGrew's profile picture
Vetted

Ariel Shivers-McGrew

Therapist

Accepting clients from New Mexico

Career counseling - Life coaching - Medical professionals' mental health - Stress management - Burnout - Entrepreneur mental health
Online only
Out-of-network

Next available consults:

Matthew  Meyers's profile picture
Vetted

Matthew Meyers

Therapist

Accepting clients from New Mexico

Academic challenges - Anxiety - Communication issues - Life transitions - Relationship issues - Work stress
Online only
Out-of-network

Next available consults:

Dianna W Allen's profile picture
Vetted

Dianna W Allen

Therapist

Accepting clients from New Mexico

Anxiety - Stress management - Perfectionism - Self-esteem - Communication issues - Mood disorders
Online only
Out-of-network
Ishtar  Gonzalez's profile picture
Vetted

Ishtar Gonzalez

Therapist

Accepting clients from New Mexico

Anxiety - Depression - Spirituality & religion - Trauma - Women's issues - Life purpose & meaning
Online only
Out-of-network

Next available consults:

Karen  Wall's profile picture

Karen Wall

Therapist

Accepting clients from New Mexico

Anxiety - Caregiver stress & support - Aging related concerns - Post-traumatic Stress Disorder (PTSD) - Stress management - Veterans' issues
Online only
Out-of-network
Audra  Genduso's profile picture

Audra Genduso

Therapist

Accepting clients from New Mexico

Anxiety - Couples counseling - Depression - Life transitions - Loss, grief, and bereavement - Trauma
Online only
Out-of-network
Heidi  Metcalf's profile picture
Vetted

Heidi Metcalf

Therapist

Accepting clients from New Mexico

Anxiety - Depression - Relationship issues - Spirituality & religion - Women's issues - Self-doubt
Online only
Out-of-network
Linda  Sanderville's profile picture
Vetted

Linda Sanderville

Therapist

Accepting clients from New Mexico

Performance anxiety - Trauma - Couples counseling
Online only
Out-of-network
Laura  Depko's profile picture
Vetted

Laura Depko

Therapist

Accepting clients from New Mexico

Sports psychology - Anxiety - Insomnia & sleep issues - Burnout - Imposter syndrome - Adjustment difficulties & disorders
Online only
Out-of-network

Next available consults:

Jacqueline  Clifford's profile picture
Vetted

Jacqueline Clifford

Therapist

Accepting clients from New Mexico

Adjustment difficulties & disorders - Drug addiction & abuse - Gender identity & transgender health - Emotion regulation
Online only
Out-of-network

Next available appointments:

Frank  Malone's profile picture
Vetted

Frank Malone

Therapist

Accepting clients from New Mexico

Life purpose & meaning - Existential crisis & challenges - Spirituality & religion - Clinical supervision
Online only
Out-of-network
Dorrett  McDonald-Lovell's profile picture
Vetted

Dorrett McDonald-Lovell

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from New Mexico

Anxiety - Depression - Obsessive compulsive disorder (OCD) - Mood disorders - Social anxiety - Performance anxiety
Online only
Out-of-network

Next available consults:

Jillian  Luz's profile picture
Vetted

Jillian Luz

Therapist

Accepting clients from New Mexico

Trauma - Grief and loss - Life transitions - Anxiety - Communication skills - Phobias & fears
Online only
Out-of-network
Doreen  Phillips's profile picture
Vetted

Doreen Phillips

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from New Mexico

ADHD - Anxiety - Bipolar disorder - Depression - Loss, grief, and bereavement - Complex PTSD (C-PTSD)
Online only
Out-of-network
Tony  Sager's profile picture
Vetted

Tony Sager

Therapist

Accepting clients from New Mexico

Anxiety - Depression - Existential crisis & challenges - Trauma - Emotion regulation - Life purpose & meaning
Online only
Out-of-network
Alisha  Fluker's profile picture
Vetted

Alisha Fluker

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from New Mexico

Anxiety - Bipolar disorder - Depression - Pregnancy, perinatal, postpartum mental health - Seasonal Affective Disorder (SAD) - Women's issues
 In-person & online
Out-of-network

Next available consults:

Jodene  Jensen's profile picture
Vetted

Jodene Jensen

Psychiatric Nurse Practitioner

Accepting clients from New Mexico

ADHD - Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Insomnia & sleep issues - Mood disorders
Online only
Out-of-network

Next available consults:

Randi  Schweitz's profile picture

Randi Schweitz

Therapist

Accepting clients from New Mexico

Anxiety - Domestic violence - Life transitions - Loss, grief, and bereavement - Relationship issues - Complex PTSD (C-PTSD)
Online only
Out-of-network
NOCD - Therapists for OCD's profile picture

NOCD - Therapists for OCD

Group practice

Accepting clients from New Mexico

Obsessive compulsive disorder (OCD)
Online only
Out-of-network
Cory M Groman's profile picture
Vetted

Cory M Groman

Therapist

Accepting clients from New Mexico

ADHD - Anxiety - Depression - Post-traumatic Stress Disorder (PTSD) - Spirituality & religion - Life purpose & meaning
Online only
Out-of-network

Next available consults:

A Shared Path LLC's profile picture
Vetted

A Shared Path LLC

Group practice

Accepting clients from New Mexico

ADHD - Anxiety - Depression - Eating disorders & disordered eating - LGBTQIA, gender, & sexuality topics - Trauma
 In-person & online
Out-of-network
You, Me, and Therapy's profile picture
Vetted

You, Me, and Therapy

Group practice

Accepting clients from New Mexico

Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Life transitions - Trauma - Complex PTSD (C-PTSD)
Online only
Out-of-network
The Trahan Therapy Center's profile picture
Vetted

The Trahan Therapy Center

Group practice

Accepting clients from New Mexico

Anxiety - Bipolar disorder - Couples counseling - Depression - Work stress - Clinical supervision
Online only
Out-of-network
Karel  Winner's profile picture
Vetted

Karel Winner

Psychiatric Nurse Practitioner

Accepting clients from New Mexico

ADHD - Anxiety - Depression - Obsessive compulsive disorder (OCD) - Post-traumatic Stress Disorder (PTSD) - Trauma
Online only
Out-of-network

Next available consults:

Nancy Lynne Lautenbach's profile picture

Nancy Lynne Lautenbach

Therapist

Accepting clients from New Mexico

Anxiety - Artists' mental health - Body image - Depression - Eating disorders & disordered eating - Trauma
Online only
Out-of-network
Ronnie Joan Diener's profile picture

Ronnie Joan Diener

Therapist

Accepting clients from New Mexico

Anxiety - Depression - Existential crisis & challenges - Loss, grief, and bereavement - Relationship issues - Trauma
 In-person & online
Out-of-network
Erica  Anderson's profile picture
Vetted

Erica Anderson

Therapist

Accepting clients from New Mexico

Alcohol use disorder & addiction - Anger management - Anxiety - Depression - Trauma - Procrastination
Online only
Out-of-network

Next available consults:

Anavota Behavioral Health's profile picture

Anavota Behavioral Health

Group practice (Medication Only)

Accepting clients from New Mexico

ADHD - Alcohol use disorder & addiction - Anxiety - Bipolar disorder - Depression - Mood disorders
Online only
Out-of-network

Next available consults:

Edewor Ben Osevwe's profile picture
Vetted

Edewor Ben Osevwe

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from New Mexico

ADHD - Anxiety - Depression - Insomnia & sleep issues - Mood disorders
Online only
Out-of-network

Next available consults:

Yonna  Swingholm's profile picture

Yonna Swingholm

Therapist

Accepting clients from New Mexico

Anxiety - Existential crisis & challenges - Relationship issues - Sexual health & dysfunction - Stress management - Trauma
Online only
Out-of-network

1-30 of 36 providers who match your search criteria

FAQs about how to find a therapist in New Mexico

How do I find a therapist in New Mexico?

Find a therapist near you in New Mexico on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New Mexico?

Yes, most New Mexico health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New Mexico. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New Mexico?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New Mexico. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New Mexico?

Start your search for an appointment with a therapist in New Mexico on Zencare. Many mental health professionals located in New Mexico require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New Mexico who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New Mexico offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New Mexico who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New Mexico have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New Mexico near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New Mexico who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New Mexico continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New Mexico therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New Mexico without leaving the comfort of your home or office.

Where can I get mental health therapy in New Mexico?

Start your search for mental health therapy in New Mexico on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New Mexico; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New Mexico?

Start your search for a great therapist in New Mexico on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New Mexico or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New Mexico go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New Mexico?

There are many different kinds of mental health providers available in New Mexico, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New Mexico include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New Mexico also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New Mexico providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New Mexico?

There are several options for paying for therapy in New Mexico. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New Mexico, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static Google Map showing locations of in-person providers