Internal Family Systems (IFS) Mental Health Counselors near Attica, New York

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Find the best Internal Family Systems (IFS) mental health counselors in Attica. Internal Family Systems (IFS) increases self-awareness by exploring the different sub-personalities or “parts” of the mind and nurturing and deepening the connection to the self. The therapist and client work together to understand, engage, and reduce destructive parts of the mind, allowing clients to enjoy the peace and freedom of leading a self-directed life.

Health insurance plans often pay for out-of-network sessions

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

68 Matching Mental Health Counselors with Availability

Accepting new clients in-person & online

Kristina  Scaglione's profile picture

Kristina Scaglione

Therapist
Anxiety - Caregiver stress & support - Depression - LGBTQIA, gender, & sexuality topics - Loss, grief, and bereavement - Stress management
Zencare Vetted
$0-$225 Check Cost Estimate

Accepting new clients in-person & online

Gabe  Lopez's profile picture

Gabe Lopez

Therapist
Addiction - Couples counseling - Identity development - LGBTQIA, gender, & sexuality topics - Sexual health & dysfunction - Trauma
Zencare Vetted

Accepting new clients online

Embodied Mind NYC's profile picture

Embodied Mind NYC

Group practice
Addiction - Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Relationship issues - Trauma

Accepting new clients in-person & online

Roots and Branches Therapy's profile picture

Roots and Branches Therapy

Group practice
Trauma - Couples counseling - Life transitions - Attachment issues - Mood disorders - Identity development

Accepting new clients in-person & online

Rodney  Freeze's profile picture

Rodney Freeze

Therapist
255 West 92nd Street
Anxiety - Depression - Trauma - Couples counseling - Sensorimotor psychotherapy - Post-traumatic Stress Disorder (PTSD)
Zencare Vetted

Accepting new clients in-person & online

Suffolk Family Therapy's profile picture

Suffolk Family Therapy

Group practice
Adolescent mental health - LGBTQIA, gender, & sexuality topics - Parenting - Trauma - Women's issues - Imposter syndrome

Accepting new clients online

Michele R Smith's profile picture

Michele R Smith

Therapist
Psychology of Eating - Energy Psychology - Sensitivity - Life purpose & meaning - Eating disorders & disordered eating - Body image
Zencare Vetted

Accepting new clients online

Cheryl  Pacione's profile picture

Cheryl Pacione

Therapist
Anxiety - Bipolar disorder - Complex PTSD (C-PTSD) - Abandonment issues - Adjustment difficulties & disorders - Depression
Zencare Vetted

Accepting new clients online

Heather  Edwards's profile picture

Heather Edwards

Therapist
1 Park Avenue
Anxiety - Depression - Trauma - Mindfulness - Relationships - Couples counseling
Zencare Vetted

Accepting new clients online

Stephanie  Rodriguez's profile picture

Stephanie Rodriguez

Therapist
Adjustment difficulties & disorders - Anxiety - Child mental health - Depression - Trauma - Women's issues
Zencare Vetted

Accepting new clients in-person & online

Melanie  Van Orden's profile picture

Melanie Van Orden

Therapist
Attachment issues - Peak performance - Relationship issues - Burnout - Imposter syndrome

Accepting new clients in-person & online

Asasia  Richardson's profile picture

Asasia Richardson

Therapist
Anxiety - Career counseling - Depression - Race & cultural identity - Trauma - Racism, oppression, and discrimination
Zencare Vetted

Accepting new clients in-person & online

Elizabeth  Gottlieb Gattone's profile picture

Elizabeth Gottlieb Gattone

Therapist
Anxiety - Couples counseling - Depression - Life transitions - Relationship issues - Conflict resolution
Zencare Vetted

Accepting new clients in-person & online

James  Leary's profile picture

James Leary

Therapist
Anxiety - Artists' mental health - College & graduate student mental health - Depression - Eating disorders & disordered eating - Relationship issues

Accepting new clients online

Reimagined Mind Counseling & Consultation's profile picture

Reimagined Mind Counseling & Consultation

Group practice
Adjustment difficulties & disorders - Adolescent mental health - Anxiety - Pregnancy, perinatal, postpartum mental health - Trauma - Mind-body connection
Zencare Vetted

Accepting new clients in-person & online

Carmela  Bennett's profile picture

Carmela Bennett

Therapist
Anxiety - Depression - Self-esteem - Substance abuse - Trauma - Stress management

Accepting new clients in-person & online

Expansive Therapy's profile picture

Expansive Therapy

Group practice
Anxiety - Couples counseling - Depression - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Trauma
Zencare Vetted

Accepting new clients in-person & online

Josh  Millrod's profile picture

Josh Millrod

Therapist
Life transitions - Anxiety - Depression - Trauma - Transition to new parenthood - Loss, grief, and bereavement
Zencare Vetted

Accepting new clients in-person & online

Body-Positive Therapy NYC's profile picture

Body-Positive Therapy NYC

Group practice
Eating disorders & disordered eating - Body image - Anxiety - Mood disorders - Body-positivity - Women's issues
Zencare Vetted

Accepting new clients online

The Collective Therapy & Wellness's profile picture

The Collective Therapy & Wellness

Group practice
Attachment issues - Parenting - Relationship issues - Self-esteem - Childhood trauma - Life purpose & meaning
Zencare Vetted

Accepting new clients online

Kathryn  Battles's profile picture

Kathryn Battles

Therapist
Anxiety - Perfectionism - Spirituality & religion - Stress management - Life purpose & meaning - Self-doubt
Zencare Vetted

Accepting new clients in-person & online

Francesca C Baslow's profile picture

Francesca C Baslow

Therapist
Couples counseling - Anxiety - Family issues - Emotion regulation - Life transitions - Relationship issues
Zencare Vetted

Accepting new clients online

Maria Angela Rodriguez's profile picture

Maria Angela Rodriguez

Therapist
Anxiety - Obsessive compulsive disorder (OCD) - Relationship issues - Artists' mental health - Existential crisis & challenges - Self-esteem
Zencare Vetted

Accepting new clients online

Sabrina  Tropper's profile picture

Sabrina Tropper

Therapist
Anxiety - Life transitions - Post-traumatic Stress Disorder (PTSD) - Self-esteem - Trauma - Complex PTSD (C-PTSD)
Zencare Vetted

Accepting new clients online

Resilire Therapy, LCSW, PLLC's profile picture

Resilire Therapy, LCSW, PLLC

Group practice
Anxiety - Depression - Life transitions - Relationship issues - Stress management - Trauma
Zencare Vetted

Accepting new clients in-person & online

Ann  Miller's profile picture

Ann Miller

Therapist
Anxiety - Attachment issues - Depression - Eating disorders & disordered eating - Identity development - Trauma
Zencare Vetted

Accepting new clients online

Bob  Montero's profile picture

Bob Montero

Therapist
Trauma - Depression - Anxiety - Artists' mental health - Obsessive compulsive disorder (OCD) - Panic attacks / panic disorder
Zencare Vetted

Accepting new clients online

Ashley  Livitz's profile picture

Ashley Livitz

Therapist
Anxiety - Attachment issues - Depression - Existential crisis & challenges - Relationship issues - Stress management
Zencare Vetted

Accepting new clients in-person & online

Integrative Therapy Center's profile picture

Integrative Therapy Center

Group practice
242 West 30th Street
Trauma - Depression - Anxiety - Substance abuse - Couples counseling - Anger management
Zencare Vetted

Accepting new clients online

Maki  Taniguchi's profile picture

Maki Taniguchi

Therapist
Anxiety - Depression - Race & cultural identity - Adjustment difficulties & disorders - Life transitions - College & graduate student mental health
Zencare Vetted

1-30 of 68 providers who match your search criteria

FAQs about how to find a mental health counselor in Attica, New York

How do I find a mental health counselor in Attica, New York?

Find a mental health counselor near you in Attica, New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential mental health counselor profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right mental health counselor for you!

Does insurance cover therapy in Attica, New York?

Yes, most Attica, New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the mental health counselor is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the mental health counselor is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a mental health counselor out-of-network in Attica, New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable mental health counselor in Attica, New York?

Many mental health counselors offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Attica, New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network mental health counselor, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a mental health counselor in Attica, New York?

Start your search for an appointment with a mental health counselor in Attica, New York on Zencare. Many mental health professionals located in Attica, New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective mental health counselor will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the mental health counselor, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the mental health counselor, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a mental health counselor in Attica, New York who sees clients after hours?

Find a mental health counselor who sees clients after hours on Zencare. Many mental health counselors in Attica, New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a mental health counselor in Attica, New York who offers in-person sessions?

Find a mental health counselor who offers in-person sessions on Zencare. Many mental health counselors in Attica, New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Attica, New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of mental health counselor options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a mental health counselor in Attica, New York who offers online sessions?

Find a mental health counselor who offers online sessions on Zencare. Most mental health counselors in Attica, New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a mental health counselor, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Attica, New York mental health counselor that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a mental health counselor near Attica, New York without leaving the comfort of your home or office.

Where can I get mental health therapy in Attica, New York?

Start your search for mental health therapy in Attica, New York on Zencare. Many mental health counselors are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice mental health counselors to choose from in Attica, New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Attica, New York?

Start your search for a great mental health counselor in Attica, New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Attica, New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal mental health counselor: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Attica, New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the mental health counselor you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Attica, New York?

There are many different kinds of mental health providers available in Attica, New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Attica, New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Attica, New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Attica, New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your mental health counselor, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Attica, New York?

There are several options for paying for therapy in Attica, New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network mental health counselor in Attica, New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a mental health counselor in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.