Assertiveness Therapists in Chester, New York

Assertiveness is an important communication skill: a lack of assertiveness can be connected to low self-confidence and boundary issues, which might be felt in personal lives, relationships, and in the workplace. People who struggle with assertiveness put the priorities of others in front of their own and have trouble speaking up for themselves. This may be a behavior learned in childhood or the result of a difficult or traumatic experience.

93 Matching Therapists with Availability

Michael Indenbaum Rodriguez's profile picture

Michael Indenbaum Rodriguez

Therapist

Accepting clients from Chester, New York

Assertiveness - Depression - Anxiety - Obsessive compulsive disorder (OCD) - Substance abuse - Trauma
Online only
Jennifer  Del Valle's profile picture
Vetted

Jennifer Del Valle

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Borderline personality disorder - Depression - Loss, grief, and bereavement - Parenting
Online only
Michael J Amory's profile picture
Vetted

Michael J Amory

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Borderline personality disorder - Communication issues - Depression - Relationship issues
Online only
Terese Weinstein Katz's profile picture

Terese Weinstein Katz

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Depression - Eating disorders & disordered eating - Life transitions - Relationship issues
 In-person & online
Walter J. Matweychuk's profile picture

Walter J. Matweychuk

Therapist

Accepting clients from Chester, New York

Assertiveness - Anger management - Existential crisis & challenges - Relationship issues - Trauma - Infidelity
 In-person & online
Alisa  Rosenberg 's profile picture
Vetted

Alisa Rosenberg

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Life transitions - Self-esteem - Career and path-finding - Relationships
Online only
Molly  McCracken's profile picture
Vetted

Molly McCracken

Therapist

Accepting clients from Chester, New York

Assertiveness - Addiction - ADHD - Anxiety - Depression - Self-esteem
 In-person & online
Yesel  Yoon's profile picture
Vetted

Yesel Yoon

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Life transitions - Self-esteem - Perfectionism - Career transitions
Online only
Lani  Pawar's profile picture
Vetted

Lani Pawar

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Depression - Life transitions - Parenting - Relationship issues
 In-person & online
Anna  Gray's profile picture
Vetted

Anna Gray

Therapist

Accepting clients from Chester, New York

Assertiveness - Life transitions - Women's issues - Anxiety - Adulting - Relationship issues
Online only
Jon  Abelack's profile picture

Jon Abelack

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Couples counseling - Depression - Existential crisis & challenges - Life transitions
Online only
Scott  Sasso's profile picture
Vetted

Scott Sasso

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Couples counseling - Depression - Relationship issues - Veterans' issues
 In-person & online
Jesse  Strigler's profile picture
Vetted

Jesse Strigler

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Depression - Relationship issues - Self-esteem - Life transitions
 In-person & online
Chantae  Riley's profile picture

Chantae Riley

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Bipolar disorder - Depression - Trauma - Childhood trauma
Online only
Naomi  Arbit's profile picture
Vetted

Naomi Arbit

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Existential crisis & challenges - Life transitions - Peak performance - Stress management
 In-person & online
Feruze  Zeko's profile picture
Vetted

Feruze Zeko

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Adjustment difficulties & disorders - Depression - Relationship issues - Life transitions
Online only
Michele R Smith's profile picture
Vetted

Michele R Smith

Therapist

Accepting clients from Chester, New York

Assertiveness - Psychology of Eating - Energy Psychology - Sensitivity - Life purpose & meaning - Eating disorders & disordered eating
Online only
Amy  Bruce's profile picture
Vetted

Amy Bruce

Therapist

Accepting clients from Chester, New York

Assertiveness - Depression - Anxiety - Loss, grief, and bereavement - Artists' mental health - Gender identity & transgender health
 In-person & online
Nina  Miller's profile picture
Vetted

Nina Miller

Therapist

Accepting clients from Chester, New York

Assertiveness - Relationships - Depression - Loss and grief - Self-esteem - Social anxiety
 In-person & online
Emily  Polak's profile picture
Vetted

Emily Polak

Therapist

Accepting clients from Chester, New York

Assertiveness - Self-esteem - Anxiety - Relationship issues - Perfectionism - Body image
Online only
Laura JJ Dessauer's profile picture
Vetted

Laura JJ Dessauer

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Depression - Life transitions - Trauma - Emotion regulation
Online only
Leslie  Epstein's profile picture

Leslie Epstein

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Couples counseling - Depression - Life transitions - Self-esteem
 In-person & online
Deborah  Unger's profile picture
Vetted

Deborah Unger

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Depression - Relationship issues - Self-esteem - Trauma
Online only
Boris  Fligelman's profile picture
Vetted

Boris Fligelman

Psychiatrist

Accepting clients from Chester, New York

Assertiveness - Adjustment difficulties & disorders - Anxiety - Depression - Work stress - Relationship issues
 In-person & online
Aligned Self, LLC's profile picture
Vetted

Aligned Self, LLC

Group practice

Accepting clients from Chester, New York

Assertiveness - Couples counseling - Relationship issues - Nonmonogamy, polyamory, and kink - Anxiety - Depression
Online only
Kirsten Louise Guest's profile picture
Vetted

Kirsten Louise Guest

Therapist

Accepting clients from Chester, New York

Assertiveness - Women's issues - Depression - Entrepreneur mental health - Burnout - Mind-body connection
 In-person & online
Jolie  Weingeroff's profile picture
Vetted

Jolie Weingeroff

Therapist

Accepting clients from Chester, New York

Assertiveness - Self-esteem - Eating disorders & disordered eating - Anxiety - Relationship issues - College & graduate student mental health
Online only
Yulia  Miller's profile picture
Vetted

Yulia Miller

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Bipolar disorder - Communication issues - Depression - Life transitions
Online only
Elliot  Greenebaum's profile picture
Vetted

Elliot Greenebaum

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Depression - Life transitions - Relationship issues - Addiction
 In-person & online
Travis  Tanner's profile picture
Vetted

Travis Tanner

Therapist

Accepting clients from Chester, New York

Assertiveness - Anxiety - Depression - Obsessive compulsive disorder (OCD) - LGBTQIA, gender, & sexuality topics - Nonmonogamy, polyamory, and kink
Online only

1-30 of 93 providers who match your search criteria

FAQs about how to find a therapist in Chester, New York

How do I find a therapist in Chester, New York?

Find a therapist near you in Chester, New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Chester, New York?

Yes, most Chester, New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Chester, New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Chester, New York?

Therapists located in Chester, New York offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Chester, New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Chester, New York?

Start your search for an appointment with a therapist in Chester, New York on Zencare. Many mental health professionals located in Chester, New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Chester, New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Chester, New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Chester, New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Chester, New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Chester, New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Chester, New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Chester, New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Chester, New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Chester, New York without leaving the comfort of your home or office.

Where can I get mental health therapy in Chester, New York?

Start your search for mental health therapy in Chester, New York on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Chester, New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Chester, New York?

Start your search for a great therapist in Chester, New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Chester, New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Chester, New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Chester, New York?

There are many different kinds of mental health providers available in Chester, New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Chester, New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Chester, New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Chester, New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Chester, New York?

There are several options for paying for therapy in Chester, New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Chester, New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.