Mindfulness Based Stress Reduction (MBSR) Couples Counselors in New York

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Find the best Mindfulness Based Stress Reduction (MBSR) couples counselors in New York. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.

Health insurance plans often pay for out-of-network sessions

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

26 Matching Couples Counselors with Availability

Accepting new clients online

Nicole  Coffelt's profile picture

Nicole Coffelt

Therapist
Existential crisis & challenges - LGBTQIA, gender, and sexuality topics - Stress management - Trauma - Alcohol use disorder & addiction - Artists' mental health
Zencare Vetted
$0-$300 Check Cost Estimate

Accepting new clients online

Catherine  Kiley's profile picture

Catherine Kiley

Therapist
347 5th Avenue
Anxiety - Couples counseling - Perfectionism - Adjustment difficulties & disorders - Family issues - Relationship issues
Zencare Vetted
$0-$200 Check Cost Estimate

Accepting new clients online

Karen  Conlon's profile picture

Karen Conlon

Therapist
Anxiety - Trauma - Post-traumatic Stress Disorder (PTSD) - Chronic illness - Childhood Emotional Neglect (CEN) - Life transitions
Zencare Vetted

Accepting new clients in-person & online

Shelley  Messing's profile picture

Shelley Messing

Therapist
Trauma - Anxiety - Couples counseling - Relationships - College & graduate student mental health - Substance abuse
Zencare Vetted

Accepting new clients in-person & online

Integrating the Self - Mental Health & Wellness's profile picture

Integrating the Self - Mental Health & Wellness

Pre-Licensed Professional
Anxiety - Depression - Life transitions - Pregnancy, perinatal, postpartum mental health - Loss, grief, and bereavement - Adjustment difficulties & disorders

Accepting new clients in-person & online

Suffolk Family Therapy's profile picture

Suffolk Family Therapy

Group practice
Adolescent mental health - LGBTQIA, gender, & sexuality topics - Parenting - Trauma - Women's issues - Imposter syndrome

Accepting new clients online

Ruschelle  Khanna's profile picture

Ruschelle Khanna

Therapist
Family issues - Couples Counseling - Communication issues - Chronic illness - Abandonment issues - Work stress
Zencare Vetted

Accepting new clients in-person & online

Clear Mind Psychology's profile picture

Clear Mind Psychology

Group practice
Adolescent mental health - Anxiety - Child mental health - Couples counseling - Depression - Pregnancy, perinatal, postpartum mental health

Accepting new clients in-person & online

Elizabeth  Gottlieb Gattone's profile picture

Elizabeth Gottlieb Gattone

Therapist
Anxiety - Couples counseling - Depression - Life transitions - Relationship issues - Conflict resolution
Zencare Vetted

Accepting new clients in-person & online

Kristin  Schaefer-Schiumo's profile picture

Kristin Schaefer-Schiumo

Therapist
117 Cove Drive
Anxiety - Depression - Trauma - Mindfulness - Supervision/consultation - Life transitions
Zencare Vetted

Accepting new clients in-person & online

Chuck  Schaeffer's profile picture

Chuck Schaeffer

Therapist
25 Central Park West
Sleep disorder - Perinatal mental health - Men's health - Couples counseling - Life transitions - Anxiety
Zencare Vetted

Accepting new clients online

LaKendria  Ellis's profile picture

LaKendria Ellis

Therapist
Depression - Women's issues - Self-esteem - Life coaching - Perfectionism - Anxiety
Zencare Vetted

Accepting new clients online

Rob  Egginton's profile picture

Rob Egginton

Therapist
Adolescent mental health - Depression - Anxiety - Trauma - Family issues
Zencare Vetted

Accepting new clients online

Jessenia V Acuna's profile picture

Jessenia V Acuna

Therapist
Anxiety - Attachment issues - Body image - College & graduate student mental health - Depression - Life transitions
Zencare Vetted

Accepting new clients in-person & online

The Root Therapy NYC's profile picture

The Root Therapy NYC

Group practice
Pregnancy, perinatal, postpartum mental health - Adjustment difficulties & disorders - Trauma - Couples counseling - Addiction - Relationship issues
Zencare Vetted

Accepting new clients online

Alessandra  Fabris-Tantawi's profile picture

Alessandra Fabris-Tantawi

Therapist
928 Broadway
Trauma - Somatization - Complex PTSD (C-PTSD) - Sex Therapy - Couples counseling - Mindfulness
Zencare Vetted

Accepting new clients online

Manuela  Mage's profile picture

Manuela Mage

Therapist
Depression - Anxiety - Adjustment difficulties & disorders - Post-traumatic Stress Disorder (PTSD) - Cultural adjustment - Loss, grief, and bereavement
Zencare Vetted

Accepting new clients in-person & online

Hudson Valley Mental Health Counseling, PLLC's profile picture

Hudson Valley Mental Health Counseling, PLLC

Group practice
Anxiety - Obsessive compulsive disorder (OCD) - Parenting - Phobias & fears - Trichotillomania (hair pulling) - Panic attacks / panic disorder
Zencare Vetted
$0-$240 Check Cost Estimate

Accepting new clients in-person & online

Kenneth  Corbin's profile picture

Kenneth Corbin

Therapist
188 Park Avenue
Substance abuse - Depression - Anxiety - Trauma - LGBTQIA topics - Spirituality & religion
Zencare Vetted

Accepting new clients in-person & online

Justina  Dillon's profile picture

Justina Dillon

Therapist
244 5th Avenue
Trauma - Post-traumatic stress disorder (PTSD) - Alcohol and drug misuse - Depression - Anxiety - College mental health
Zencare Vetted

Accepting new clients online

Jayde  Frederick's profile picture

Jayde Frederick

Therapist
Anxiety - Depression - Life coaching - Complex PTSD (C-PTSD) - Mind-body connection - Self-care

Accepting new clients online

Jody  Shelby's profile picture

Jody Shelby

Therapist
Anxiety - Couples counseling - Depression
Zencare Vetted

Accepting new clients in-person & online

Rachel  Moheban's profile picture

Rachel Moheban

Therapist
Relationship issues - Anger management - Communication issues - Adjustment difficulties & disorders - Panic attacks / panic disorder - Anxiety
Zencare Vetted

Accepting new clients online

Michael  Brustein's profile picture

Michael Brustein

Therapist
80 8th Avenue
Anxiety - Relationships - Perfectionism - Executive coaching - Procrastination - Imposter syndrome
Zencare Vetted

Accepting new clients in-person & online

Jennifer  DiSomma's profile picture

Jennifer DiSomma

Therapist
Adjustment difficulties & disorders - Communication issues - Relationship issues - Life transitions - Couples counseling - Self-esteem
Zencare Vetted

Accepting new clients in-person & online

Happy Apple's profile picture

Happy Apple

Group practice
145 West 58th Street
Anxiety - Depression - Couples counseling - Trauma - LGBTQ topics - Teen counseling
Zencare Vetted

1-26 of 26 providers who match your search criteria

FAQs about how to find a couples counselor in New York

How do I find a couples counselor in New York?

Find a couples counselor near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential couples counselor profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right couples counselor for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the couples counselor is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the couples counselor is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a couples counselor out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable couples counselor in New York?

Many couples counselors offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network couples counselor, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a couples counselor in New York?

Start your search for an appointment with a couples counselor in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective couples counselor will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the couples counselor, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the couples counselor, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a couples counselor in New York who sees clients after hours?

Find a couples counselor who sees clients after hours on Zencare. Many couples counselors in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a couples counselor in New York who offers in-person sessions?

Find a couples counselor who offers in-person sessions on Zencare. Many couples counselors in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of couples counselor options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a couples counselor in New York who offers online sessions?

Find a couples counselor who offers online sessions on Zencare. Most couples counselors in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a couples counselor, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York couples counselor that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a couples counselor near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. Many couples counselors are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice couples counselors to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great couples counselor in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal couples counselor: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the couples counselor you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your couples counselor, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network couples counselor in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a couples counselor in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.