Emotion Regulation Therapists near Melville, New York

Emotional regulation is a key skill that can be developed and enhanced through therapy. We all experience emotional highs and lows – however, when the lows become so devastating that we cannot continue our regular daily routines, it may be an issue with emotional regulation. This includes difficulty regulating emotions like frustration, anger, sadness, or loneliness. Not being able to regulate emotions may lead to relationship conflict, conflict in the workplace, or other adverse experiences.

205 Matching Therapists with Availability

Meredith  Brown's profile picture
Vetted

Meredith Brown

Therapist

Accepting clients from Melville, New York

Emotion regulation - Relationships - Family issues - Anxiety - Depression - Women’s health
 In-person & online

Next available consults:

Desirée  Patrice's profile picture
Vetted

Desirée Patrice

Therapist

Accepting clients from Melville, New York

Emotion regulation - LGBTQIA topics - Alternative lifestyles - Mood disorders - Existential crisis - Family issues
 In-person & online

Next available consults:

Jennifer  Hartman's profile picture

Jennifer Hartman

Therapist

Accepting clients from Melville, New York

Emotion regulation - Academic challenges - ADHD - Anxiety - Stress management - Trauma
 In-person & online
Dovid  LaBrie's profile picture
Vetted

Dovid LaBrie

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Couples counseling - Depression - Shame - Parenting
 In-person & online
Ellis  Hulse's profile picture
Vetted

Ellis Hulse

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Depression - Life coaching - Men's issues - Physical wellness
Online only

Next available consults:

Audrey   ONeal's profile picture
Vetted

Audrey ONeal

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Depression - Loss, grief, and bereavement
Online only

Next available consults:

David  Tzall's profile picture
Vetted

David Tzall

Therapist

Accepting clients from Melville, New York

Emotion regulation - Couples counseling - Substance abuse - Trauma - Mood disorders - Relationship issues
 In-person & online

Next available consults:

Golden Psychology's profile picture
Vetted

Golden Psychology

Pre-Licensed Professional

Accepting clients from Melville, New York

Emotion regulation - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Complex PTSD (C-PTSD) - Forensic psychology - Nonmonogamy, polyamory, and kink
 In-person & online
Caitlin  Alagna's profile picture
Vetted

Caitlin Alagna

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Life transitions - ADHD - Trauma - Depression
Online only
Ailyn  Costa-Minch's profile picture
Vetted

Ailyn Costa-Minch

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Depression - Divorce & separation - Relationship issues - Work stress
Online only

Next available consults:

Paige  Kessler's profile picture

Paige Kessler

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Depression - Family issues - Life transitions - Relationship issues
 In-person & online
Miriam  Klein's profile picture

Miriam Klein

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Chronic pain - Depression - Relationship issues - Trauma
Online only

Next available consults:

Irene  Chin's profile picture

Irene Chin

Therapist

Accepting clients from Melville, New York

Emotion regulation - Communication issues - Anxiety - Academic challenges - Race & cultural identity - Family issues
 In-person & online
James  McAllister's profile picture
Vetted

James McAllister

Therapist

Accepting clients from Melville, New York

Emotion regulation - Men's health - Trauma - Relationship issues - LGBTQIA, gender, & sexuality topics - Depression
 In-person & online
Rebecca  Marcus's profile picture
Vetted

Rebecca Marcus

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Relationship issues - Women's issues - Dating - Mind-body connection
 In-person & online

Next available consults:

PVD Psychological Associates's profile picture
Vetted

PVD Psychological Associates

Group practice

Waitlist

Emotion regulation - College and graduate student mental health - Working with members of the LGBTQIA+ community - Anxiety - Eating disorders - Relationship difficulties
Online only
Gracie  Landes's profile picture
Vetted

Gracie Landes

Therapist

Accepting clients from Melville, New York

Emotion regulation - Adjustment difficulties & disorders - Couples counseling - Family issues - Life transitions - Relationship issues
 In-person & online

Next available consults:

Hope Harbor Mental Health Counseling's profile picture
Vetted

Hope Harbor Mental Health Counseling

Group practice

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Depression - Family issues - Relationship issues - Stress management
 In-person & online
Jaymee  Somberg's profile picture

Jaymee Somberg

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Depression - Family issues - Life transitions - Relationship issues
Online only
Open-Minded Therapy LCSW, PLLC's profile picture
Vetted

Open-Minded Therapy LCSW, PLLC

Group practice

Accepting clients from Melville, New York

Emotion regulation - Alcohol use disorder & addiction - Anxiety - Depression - Domestic violence - Post-traumatic Stress Disorder (PTSD)
 In-person & online
Evan  Moore's profile picture
Vetted

Evan Moore

Therapist

Accepting clients from Melville, New York

Emotion regulation - College & graduate student mental health - Identity development
 In-person & online
Jackson  Sky's profile picture

Jackson Sky

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Depression - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Race & cultural identity
Online only
Evolve Integrative Psychotherapy's profile picture
Vetted

Evolve Integrative Psychotherapy

Group practice

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Couples counseling - Depression - Personality disorders - Stress management
 In-person & online

Next available consults:

Quilette  Middlebrooks's profile picture
Vetted

Quilette Middlebrooks

Therapist

Accepting clients from Melville, New York

Emotion regulation - Addiction - Anxiety - Depression - Relationship issues - Trauma
Online only

Next available consults:

Sarah  Kamens's profile picture
Vetted

Sarah Kamens

Therapist

Accepting clients from Melville, New York

Emotion regulation - Trauma - Anxiety - Depression - Self-esteem - Loneliness
Online only
Hilary A Bucell's profile picture

Hilary A Bucell

Therapist

Accepting clients from Melville, New York

Emotion regulation - Trauma - Life purpose & meaning - Loss, grief, and bereavement - Relationship issues - Anxiety
Online only
Samantha  Rooney's profile picture
Vetted

Samantha Rooney

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Relationship issues - Existential crisis & challenges - Conflict resolution - Depression
 In-person & online

Next available consults:

Glenmarie  Lim's profile picture

Glenmarie Lim

Mental health counselor

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Depression - Life transitions - Trauma - Social anxiety
 In-person & online
Marisol  Rivera Thurman's profile picture
Vetted

Marisol Rivera Thurman

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Depression - Family issues - Couples counseling - Adolescent mental health
 In-person & online
Alisa  Rosenberg 's profile picture
Vetted

Alisa Rosenberg

Therapist

Accepting clients from Melville, New York

Emotion regulation - Anxiety - Life transitions - Self-esteem - Career and path-finding - Relationships
Online only

Next available consults:

151-180 of 205 providers who match your search criteria

FAQs about how to find a therapist in Melville, New York

How do I find a therapist in Melville, New York?

Find a therapist near you in Melville, New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Melville, New York?

Yes, most Melville, New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Melville, New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Melville, New York?

Therapists located in Melville, New York offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Melville, New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Melville, New York?

Start your search for an appointment with a therapist in Melville, New York on Zencare. Many mental health professionals located in Melville, New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Melville, New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Melville, New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Melville, New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Melville, New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Melville, New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Melville, New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Melville, New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Melville, New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Melville, New York without leaving the comfort of your home or office.

Where can I get mental health therapy in Melville, New York?

Start your search for mental health therapy in Melville, New York on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Melville, New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Melville, New York?

Start your search for a great therapist in Melville, New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Melville, New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Melville, New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Melville, New York?

There are many different kinds of mental health providers available in Melville, New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Melville, New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Melville, New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Melville, New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Melville, New York?

There are several options for paying for therapy in Melville, New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Melville, New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

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