Self-Doubt Therapists near Melville, New York

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Self-doubt is a common emotional experience, and when experienced in passing, can be a sign of humility and measured decision making. Yet, people who struggle with high self-doubt often have low self-esteem or self-worth, therefore they never quite feel confident in their decisions, actions, or feelings, and may find themselves feeling “stuck.” When self-doubt begins to hinder an individual’s daily routine – including their work lives, relationships, and social lives – therapy can help.

85 Matching Therapists with Availability

Accepting new clients online

Marla Joi Newborn

Marla Joi Newborn

Therapist
Childhood trauma - Loss, grief, and bereavement - Addiction - Suicidal ideation
Zencare Vetted

Accepting new clients in-person & online

Pierre  Duleyrie

Pierre Duleyrie

Therapist
Depression - Family issues - Life transitions - Parenting - Relationship issues - Assertiveness

Accepting new clients online

Briana  Myers

Briana Myers

Therapist
Existential crisis & challenges - Relationship issues - Spirituality & religion - Dating - Women's issues - Adolescent mental health
Zencare Vetted

Accepting new clients in-person & online

William  Henry

William Henry

Therapist
Adjustment difficulties & disorders - Adolescent mental health - Anxiety - Attachment issues - College & graduate student mental health - Self-esteem
Zencare Vetted

Accepting new clients in-person & online

Olivier  Letang

Olivier Letang

Therapist
Anxiety - Cultural adjustment - Depression - Loss, grief, and bereavement - Personality disorders - Dating
Zencare Vetted

Accepting new clients online

Julie  Schnur

Julie Schnur

Therapist
Adjustment difficulties & disorders - Chronic illness - Medical professionals' mental health - Stress management - Women's issues - Self-care
Zencare Vetted

Accepting new clients online

Barbara  Waldman

Barbara Waldman

Therapist
Adolescent mental health - ADHD - Parenting-single parenting - Life transitions
Zencare Vetted

Accepting new clients online

Katrina  Goli

Katrina Goli

Therapist
Childhood trauma - Trauma - Shame and worthlessness - Life transitions and adjustment difficulties - Life purpose & meaning - Identity development

Accepting new clients online

Laura  Lucia

Laura Lucia

Therapist
Anxiety - Codependency - Couples counseling - Self-esteem - Emotion regulation - Christian faith-based
Zencare Vetted

Accepting new clients online

Sarah  Meckler

Sarah Meckler

Therapist
171 Madison Avenue
Anxiety - Relationships - Family issues - LGBTQIA topics - Gender identity & transgender health - Young adults
Zencare Vetted

Accepting new clients in-person & online

Arthur  Pomponio

Arthur Pomponio

Therapist
Anxiety - Depression - Existential crisis & challenges - Post-traumatic Stress Disorder (PTSD) - Trauma
Zencare Vetted

Accepting new clients online

Afshan  Rezwi

Afshan Rezwi

Therapist
Anxiety - Borderline personality disorder - Couples counseling - Depression - LGBTQIA, gender, & sexuality topics - Trauma
Zencare Vetted

Accepting new clients in-person & online

John  McCabe

John McCabe

Therapist
Anxiety - Depression - Life transitions - Relationship issues - Self-esteem - Assertiveness
Zencare Vetted

Accepting new clients online

Clare  Gustavsson

Clare Gustavsson

Therapist
Anxiety - Imposter syndrome - Career counseling - Relationship issues - Work stress - Life purpose & meaning

Accepting new clients online

Sowania  Germain

Sowania Germain

Therapist
Pregnancy, perinatal, postpartum mental health
Zencare Vetted

Accepting new clients online

Ishtar  Gonzalez

Ishtar Gonzalez

Therapist
Anxiety - Depression - Spirituality & religion - Trauma - Women's issues - Life purpose & meaning
Zencare Vetted

Accepting new clients online

Lois  Horowitz

Lois Horowitz

Therapist
Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Life transitions - Relationship issues - Self-doubt
Zencare Vetted

Accepting new clients online

Kat  Vollono

Kat Vollono

Therapist
Anxiety - Relationship issues - Dating - Entrepreneur mental health - Financial stress
Zencare Vetted

Accepting new clients online

April  Rohr

April Rohr

Therapist
Addiction - Anxiety - Identity development - Life transitions - Men's health - Dating
Zencare Vetted

Accepting new clients online

Chanelle  Richards

Chanelle Richards

Therapist
Anxiety - Depression - Life coaching - Life transitions - Race & cultural identity - Imposter syndrome
Zencare Vetted

Accepting new clients online

Laura JJ Dessauer

Laura JJ Dessauer

Therapist
Anxiety - Depression - Life transitions - Trauma - Emotion regulation - Loss, grief, and bereavement
Zencare Vetted

Accepting new clients online

Michaela  Turnbull

Michaela Turnbull

Therapist
Anxiety - Body image - Obsessive compulsive disorder (OCD) - Relationship issues - Trauma - Perfectionism
Zencare Vetted

Accepting new clients online

Powell  Cucchiella

Powell Cucchiella

Therapist
Anxiety - Peak performance - Sports psychology - Stress management - Social anxiety - Performance anxiety
Zencare Vetted

Accepting new clients online

Brianna Marie Paruolo

Brianna Marie Paruolo

Therapist
Anxiety - Perfectionism - Work stress - Dating - Self-care - Health Anxiety
Zencare Vetted

Accepting new clients online

Manuela  Stalman

Manuela Stalman

Therapist
Anxiety - Life transitions - Trauma - Relationship issues - Depression - Domestic violence
Zencare Vetted

Accepting new clients in-person & online

Suhana  DeLeon-Sanchez

Suhana DeLeon-Sanchez

Psychiatric Nurse Practitioner
ADHD - Anxiety - Stress management - Insomnia & sleep issues - Depression - Post-traumatic Stress Disorder (PTSD)
Zencare Vetted

Accepting new clients online

The Collective Therapy & Wellness

The Collective Therapy & Wellness

Group practice
Attachment issues - Parenting - Relationship issues - Self-esteem - Childhood trauma - Life purpose & meaning
Zencare Vetted

Accepting new clients online

Julia  Renedo

Julia Renedo

Therapist
Communication issues - Divorce & separation - Perfectionism - Relationship issues - Self-esteem - Entrepreneur mental health
Zencare Vetted

Accepting new clients in-person & online

Erica  Roe

Erica Roe

Therapist
Anxiety - Existential crisis & challenges - Relationship issues - Work stress - Loneliness - Self-doubt
Zencare Vetted

Accepting new clients in-person & online

Family & Personal Counseling

Family & Personal Counseling

Group practice
Anxiety - Depression - Life transitions - Loss, grief, and bereavement - Relationship issues - Self-care

1-30 of 85 providers who match your search criteria

FAQs about how to find a therapist in Melville, New York

How do I find a therapist in Melville, New York?

Find a therapist near you in Melville, New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Melville, New York?

Yes, most Melville, New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Melville, New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Melville, New York?

Therapists located in Melville, New York offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Melville, New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Melville, New York?

Start your search for an appointment with a therapist in Melville, New York on Zencare. Many mental health professionals located in Melville, New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Melville, New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Melville, New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Melville, New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Melville, New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Melville, New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Melville, New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Melville, New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Melville, New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Melville, New York without leaving the comfort of your home or office.

Where can I get mental health therapy in Melville, New York?

Start your search for mental health therapy in Melville, New York on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Melville, New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Melville, New York?

Start your search for a great therapist in Melville, New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Melville, New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Melville, New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Melville, New York?

There are many different kinds of mental health providers available in Melville, New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Melville, New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Melville, New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Melville, New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Melville, New York?

There are several options for paying for therapy in Melville, New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Melville, New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.