Existential Crisis & Challenges Mental Health Counselors in New York

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Whenever you’re faced with an important decision or life transition, it’s natural for larger questions about meaning and purpose to arise. Although existential challenges can surface at any time, they may be especially common upon entering a new life stage or when self-identity starts to shift, such as when making a career change or deciding to recommit to (or leave) a relationship. When these experiences lead to intense preoccupation with questions of greater meaning, feelings of a loss of control, and worry about the future, it can amount to existential crisis.

Health insurance plans often pay for out-of-network sessions

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

103 Matching Mental Health Counselors with Availability

Accepting new clients online

Kate  Dahlstedt's profile picture

Kate Dahlstedt

Therapist
Depression - Loss, grief, and bereavement - Relationship issues - Trauma - Veterans' issues - Abandonment issues
Zencare Vetted
$0-$125 Check Cost Estimate

Accepting new clients online

Budy J Whitfield's profile picture

Budy J Whitfield

Therapist
Adolescent mental health - Anxiety - Trauma - Women's issues - Existential crisis & challenges - Race & cultural identity
Zencare Vetted
$0-$200 Check Cost Estimate

Accepting new clients online

Nicole  Coffelt's profile picture

Nicole Coffelt

Therapist
Existential crisis & challenges - LGBTQIA, gender, and sexuality topics - Stress management - Trauma - Alcohol use disorder & addiction - Artists' mental health
Zencare Vetted
$0-$300 Check Cost Estimate

Accepting new clients online

Padmavathy (Padma)  Desai's profile picture

Padmavathy (Padma) Desai

Therapist
Anxiety - Cultural adjustment - Depression - LGBTQIA, gender, & sexuality topics - Life transitions - Relationship issues
$0-$250 Check Cost Estimate

Accepting new clients online

Sam  Lee's profile picture

Sam Lee

Therapist
Anxiety - Depression - Relationship issues - Identity development - Life transitions - Self-esteem
Zencare Vetted

Accepting new clients online

Sam  Steinbock's profile picture

Sam Steinbock

Therapist
Anxiety - Adolescent mental health - Depression - Family issues - Existential crisis & challenges - Personality disorders
Zencare Vetted

Accepting new clients in-person & online

Erin  Miller's profile picture

Erin Miller

Therapist
Anxiety - Depression - Existential crisis & challenges - Life transitions - Relationship issues - Childhood trauma

Accepting new clients online

Rachel  Assael's profile picture

Rachel Assael

Therapist
Adjustment difficulties & disorders - Anxiety - Caregiver stress & support - Depression - Loss, grief, and bereavement - Relationship issues
Zencare Vetted

Accepting new clients online

Gentry  Gibson's profile picture

Gentry Gibson

Therapist
Anxiety - Depression - Loss and grief - ADHD
Zencare Vetted

Accepting new clients online

A. Maya  Kaye's profile picture

A. Maya Kaye

Therapist
Anxiety - Attachment issues - Depression - Relationship issues - Complex PTSD (C-PTSD) - Emotion regulation
Zencare Vetted

Accepting new clients in-person & online

Francesca C Baslow's profile picture

Francesca C Baslow

Therapist
Couples counseling - Anxiety - Family issues - Emotion regulation - Life transitions - Relationship issues
Zencare Vetted

Accepting new clients online

Buffy  Curtis's profile picture

Buffy Curtis

Therapist
Anxiety - Existential crisis & challenges - Life transitions - Sexual harassment & assault - Trauma - Childhood trauma

Accepting new clients online

Andrew Jon Turetsky's profile picture

Andrew Jon Turetsky

Therapist
Anxiety - Depression - Post-traumatic Stress Disorder (PTSD) - Stress management - Addiction - Existential crisis & challenges
Zencare Vetted

Accepting new clients online

Adam  Siroky's profile picture

Adam Siroky

Therapist
Anxiety - Attachment issues - Depression - Men's issues - Relationship issues - Imposter syndrome

Accepting new clients online

Lauren  Bronstein's profile picture

Lauren Bronstein

Therapist
Relationship issues - Life transitions - Stress management - Loss, grief, and bereavement - Trauma - Existential crisis & challenges
Zencare Vetted

Accepting new clients online

Christina  Viera's profile picture

Christina Viera

Therapist
Depression - Anxiety - Gender identity & transgender health - LGBTQIA, gender, and sexuality topics - Body image - Self-esteem
Zencare Vetted

Accepting new clients online

Bob  Montero's profile picture

Bob Montero

Therapist
Trauma - Depression - Anxiety - Artists' mental health - Obsessive compulsive disorder (OCD) - Panic attacks / panic disorder
Zencare Vetted

Accepting new clients in-person & online

David Kelly Gwin's profile picture

David Kelly Gwin

Therapist
280 Madison Avenue
Couples counseling - Relationships - Anxiety - Identity development - Existential challenges - Career counseling
Zencare Vetted

Accepting new clients online

Scott  Percelay's profile picture

Scott Percelay

Therapist
Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Life transitions - Relationship issues - Couples counseling
Zencare Vetted

Accepting new clients online

Moya  Sinclair's profile picture

Moya Sinclair

Therapist
Autism spectrum disorder - LGBTQIA, gender, & sexuality topics - Life coaching - Psychotic disorders - Self-esteem - Sexual health & dysfunction

Accepting new clients online

Taylor  Colbert's profile picture

Taylor Colbert

Therapist
Life transitions - Relationship issues - Self-esteem - Mood disorders - Women's issues - Abandonment issues
Zencare Vetted

Accepting new clients online

Ariel  Weissberger's profile picture

Ariel Weissberger

Therapist
Anxiety - Artists' mental health - Depression - Existential crisis & challenges - Loss, grief, and bereavement - Relationship issues

Accepting new clients in-person & online

Insight & Action Therapy's profile picture

Insight & Action Therapy

Group practice
6 East 39th Street
Anxiety - Depression - LGBTQIA concerns - Life transitions - Relationship issues - Self-esteem
Zencare Vetted

Accepting new clients online

Mona  Browne's profile picture

Mona Browne

Therapist
Depression - Anxiety - Emotional distress - Relationship issues - Pregnancy and postpartum concerns - Life transitions
Zencare Vetted

Accepting new clients online

Ishmaella  Brutus's profile picture

Ishmaella Brutus

Therapist
Communication issues - LGBTQIA, gender, & sexuality topics - Perfectionism - Relationship issues - Suicidal ideation - Burnout

Accepting new clients online

Kelsey  Ruiz's profile picture

Kelsey Ruiz

Therapist
Domestic violence - Post-traumatic Stress Disorder (PTSD) - Sexual health & dysfunction - Sexual harassment & assault - Transition to new parenthood - Women's issues

Accepting new clients in-person & online

Kofman Wellness's profile picture

Kofman Wellness

Group practice
Anxiety - Depression - Life transitions - Pregnancy, perinatal, postpartum mental health - Stress management - Ketamine-Assisted Psychotherapy
Zencare Vetted

Accepting new clients in-person & online

Susan  Keefer's profile picture

Susan Keefer

Therapist
Anxiety - Attachment issues - Existential crisis & challenges - Women's issues - Life transitions - Mood disorders
Zencare Vetted

Accepting new clients online

Adam  Kaufman's profile picture

Adam Kaufman

Therapist
Anxiety - Depression - Existential crisis & challenges - Relationship issues - Mind-body connection - Life purpose & meaning
Zencare Vetted

Accepting new clients online

Augustin John Lianzo's profile picture

Augustin John Lianzo

Therapist
Self-esteem - Anxiety - Depression - Life transitions - Existential crisis & challenges - Perfectionism
Zencare Vetted

1-30 of 103 providers who match your search criteria

FAQs about how to find a mental health counselor in New York

How do I find a mental health counselor in New York?

Find a mental health counselor near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential mental health counselor profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right mental health counselor for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the mental health counselor is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the mental health counselor is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a mental health counselor out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable mental health counselor in New York?

Many mental health counselors offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network mental health counselor, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a mental health counselor in New York?

Start your search for an appointment with a mental health counselor in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective mental health counselor will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the mental health counselor, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the mental health counselor, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a mental health counselor in New York who sees clients after hours?

Find a mental health counselor who sees clients after hours on Zencare. Many mental health counselors in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a mental health counselor in New York who offers in-person sessions?

Find a mental health counselor who offers in-person sessions on Zencare. Many mental health counselors in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of mental health counselor options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a mental health counselor in New York who offers online sessions?

Find a mental health counselor who offers online sessions on Zencare. Most mental health counselors in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a mental health counselor, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York mental health counselor that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a mental health counselor near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. Many mental health counselors are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice mental health counselors to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great mental health counselor in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal mental health counselor: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the mental health counselor you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your mental health counselor, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network mental health counselor in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a mental health counselor in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.