Mindfulness Based Cognitive Therapy (MBCT) Mental Health Counselors near Town of Harrietstown, New York

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Find the best Mindfulness Based Cognitive Therapy (MBCT) mental health counselors in Town of Harrietstown. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.

Health insurance plans often pay for out-of-network sessions

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

58 Matching Mental Health Counselors with Availability

Accepting new clients in-person & online

Hudson Valley Mental Health Counseling, PLLC's profile picture

Hudson Valley Mental Health Counseling, PLLC

Group practice
Anxiety - Obsessive compulsive disorder (OCD) - Parenting - Phobias & fears - Trichotillomania (hair pulling) - Panic attacks / panic disorder
Zencare Vetted
$0-$240 Check Cost Estimate

Waitlist available online

Kerry  Green's profile picture

Kerry Green

Therapist
Anxiety - Trauma - Women's issues - Relationship issues - Perfectionism - Life coaching
Zencare Vetted
$0-$150 Check Cost Estimate

Accepting new clients online

Joseph Robert Hudson's profile picture

Joseph Robert Hudson

Therapist
Alcohol use disorder & addiction - Anxiety - Depression - Loss, grief, and bereavement - Trauma - Smoking cessation
Zencare Vetted

Accepting new clients online

Simone  Schultz's profile picture

Simone Schultz

Therapist
Anxiety - Depression - Panic attacks / panic disorder - Phobias & fears - Trauma - First Responders' Mental Health
Zencare Vetted

Accepting new clients in-person & online

Natalie  Fraize's profile picture

Natalie Fraize

Therapist
Anxiety - Chronic illness - Communication issues - Depression - Work stress - Mind-body connection
Zencare Vetted

Accepting new clients online

Allison  Silverman's profile picture

Allison Silverman

Therapist
Loss, grief, and bereavement - Caregiver stress & support - Chronic illness - Chronic pain - Aging related concerns

Accepting new clients in-person & online

Gooding Wellness Group 's profile picture

Gooding Wellness Group

Group practice
Addiction - Anxiety - Body dysmorphia - College & graduate student mental health - Depression - Loss, grief, and bereavement
Zencare Vetted

Accepting new clients in-person & online

Integrating the Self - Mental Health & Wellness's profile picture

Integrating the Self - Mental Health & Wellness

Pre-Licensed Professional
Anxiety - Depression - Life transitions

Accepting new clients online

Honey  Massey's profile picture

Honey Massey

Therapist
Caregiver stress & support - Chronic illness - Life transitions - Relationship issues - Mood disorders - Women's issues
Zencare Vetted

Accepting new clients in-person & online

Rachel  Hall's profile picture

Rachel Hall

Therapist
LGBTQIA, gender, and sexuality topics - Trauma - Anxiety - Depression - Gender identity & transgender health - Child mental health
Zencare Vetted

Accepting new clients in-person & online

The Compassion Practice's profile picture

The Compassion Practice

Group practice
Anxiety - Couples counseling - Depression - LGBTQIA, gender, & sexuality topics - Trauma - Emotion regulation

Accepting new clients online

Ellyn  Gamberg's profile picture

Ellyn Gamberg

Therapist
Medical Hypnosis - Sleep disorders - Anxiety - Depression - Chronic pain - Women’s mental health
Zencare Vetted

Accepting new clients online

Maddy  Ellberger's profile picture

Maddy Ellberger

Therapist
Anxiety - Borderline personality disorder - Mood disorders - Post-traumatic Stress Disorder (PTSD) - Life transitions - Obsessive compulsive disorder (OCD)
Zencare Vetted

Accepting new clients online

Kori  Grillo's profile picture

Kori Grillo

Therapist
Anxiety - Life transitions - Peak performance - Self-esteem - Work stress - Life purpose & meaning
Zencare Vetted

Accepting new clients in-person & online

Ed  Regensburg's profile picture

Ed Regensburg

Therapist
Anxiety - Artists' mental health - Depression - Post-traumatic Stress Disorder (PTSD) - Spirituality & religion - Clinical supervision
Zencare Vetted

Accepting new clients in-person & online

Francesca C Baslow's profile picture

Francesca C Baslow

Therapist
Couples counseling - Anxiety - Family issues - Emotion regulation - Life transitions - Relationship issues
Zencare Vetted

Accepting new clients online

Lidia  Nascimento's profile picture

Lidia Nascimento

Therapist
Depression - Anxiety - Family issues - Adolescent mental health - Child mental health - Couples counseling
Zencare Vetted

Accepting new clients online

Octave - New York's profile picture

Octave - New York

Group practice
Anxiety - Couples counseling - Depression - Loss, grief, and bereavement - Stress management - Trauma
Zencare Vetted

Accepting new clients online

EK Mental Health Counseling's profile picture

EK Mental Health Counseling

Group practice
Obsessive compulsive disorder (OCD) - Phobias & fears - Panic attacks / panic disorder - Trichotillomania (hair pulling) - Relationship issues - Loss, grief, and bereavement
Zencare Vetted

Accepting new clients in-person & online

Brian Nicholas Alvarez's profile picture

Brian Nicholas Alvarez

Therapist
Stress management - Anxiety - Self-esteem - Relationship issues - Addiction - Adjustment difficulties & disorders
Zencare Vetted

Accepting new clients online

Victoria  Mancini's profile picture

Victoria Mancini

Therapist
Artists' mental health - Communication issues - Life transitions - Mind-body connection - Somatization - Women's issues
Zencare Vetted

Accepting new clients online

Sheila  Torres's profile picture

Sheila Torres

Therapist
Addiction - Anxiety - Depression - Loss, grief, and bereavement - Trauma - Women's issues
Zencare Vetted

Accepting new clients online

Shakira  Maldonado's profile picture

Shakira Maldonado

Therapist
Anxiety - Communication issues - Depression - Self-esteem - Guilt - Trust issues
Zencare Vetted

Accepting new clients online

LaKendria  Ellis's profile picture

LaKendria Ellis

Therapist
Depression - Women's issues - Self-esteem - Life coaching - Perfectionism - Anxiety
Zencare Vetted

Accepting new clients in-person & online

Cooper Mental Health Counseling, PLLC's profile picture

Cooper Mental Health Counseling, PLLC

Group practice
Anxiety - Couples counseling - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Relationship issues - Trauma

Accepting new clients online

Jenna  Sackman's profile picture

Jenna Sackman

Therapist
Anxiety - Depression - Life transitions - Loss, grief, and bereavement - Relationship issues - Self-esteem
Zencare Vetted

Accepting new clients online

Krisja  Hendricks's profile picture

Krisja Hendricks

Therapist
Addiction - Anxiety - Couples counseling - Depression - LGBTQIA, gender, & sexuality topics - Relationship issues
Zencare Vetted

Accepting new clients in-person & online

Joy  Svenson's profile picture

Joy Svenson

Therapist
Anxiety - Codependency - Life transitions - Trauma - Social anxiety
Zencare Vetted

Accepting new clients in-person & online

CARES (Community Assistance Resources and Extended Services)'s profile picture

CARES (Community Assistance Resources and Extended Services)

Group practice
Anxiety - Adjustment difficulties & disorders - Depression - Child, Adolescent, adult, couples and family - Cultural competency - Autism spectrum disorder
Zencare Vetted

Accepting new clients online

tete dumbo's profile picture

tete dumbo

Group practice
College & graduate student mental health - Adolescent mental health - Anxiety - Women's issues - Artists' mental health

1-30 of 58 providers who match your search criteria

FAQs about how to find a mental health counselor in Town of Harrietstown, New York

How do I find a mental health counselor in Town of Harrietstown, New York?

Find a mental health counselor near you in Town of Harrietstown, New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential mental health counselor profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right mental health counselor for you!

Does insurance cover therapy in Town of Harrietstown, New York?

Yes, most Town of Harrietstown, New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the mental health counselor is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the mental health counselor is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a mental health counselor out-of-network in Town of Harrietstown, New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable mental health counselor in Town of Harrietstown, New York?

Many mental health counselors offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Town of Harrietstown, New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network mental health counselor, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a mental health counselor in Town of Harrietstown, New York?

Start your search for an appointment with a mental health counselor in Town of Harrietstown, New York on Zencare. Many mental health professionals located in Town of Harrietstown, New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective mental health counselor will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the mental health counselor, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the mental health counselor, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a mental health counselor in Town of Harrietstown, New York who sees clients after hours?

Find a mental health counselor who sees clients after hours on Zencare. Many mental health counselors in Town of Harrietstown, New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a mental health counselor in Town of Harrietstown, New York who offers in-person sessions?

Find a mental health counselor who offers in-person sessions on Zencare. Many mental health counselors in Town of Harrietstown, New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Town of Harrietstown, New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of mental health counselor options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a mental health counselor in Town of Harrietstown, New York who offers online sessions?

Find a mental health counselor who offers online sessions on Zencare. Most mental health counselors in Town of Harrietstown, New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a mental health counselor, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Town of Harrietstown, New York mental health counselor that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a mental health counselor near Town of Harrietstown, New York without leaving the comfort of your home or office.

Where can I get mental health therapy in Town of Harrietstown, New York?

Start your search for mental health therapy in Town of Harrietstown, New York on Zencare. Many mental health counselors are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice mental health counselors to choose from in Town of Harrietstown, New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Town of Harrietstown, New York?

Start your search for a great mental health counselor in Town of Harrietstown, New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Town of Harrietstown, New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal mental health counselor: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Town of Harrietstown, New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the mental health counselor you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Town of Harrietstown, New York?

There are many different kinds of mental health providers available in Town of Harrietstown, New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Town of Harrietstown, New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Town of Harrietstown, New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Town of Harrietstown, New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your mental health counselor, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Town of Harrietstown, New York?

There are several options for paying for therapy in Town of Harrietstown, New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network mental health counselor in Town of Harrietstown, New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a mental health counselor in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.