Therapists near Portland Heights, Oregon

Find the best therapists in Portland Heights. The therapists below specialize in treating a range of mental and emotional health concerns, including anxiety, depression, work stress, relationship issues, and trauma. They have been vetted by the Zencare team for offering high quality, clinically rigorous care.

77 Matching Therapists with Availability

Vanessa C Somohano's profile picture
Vetted

Vanessa C Somohano

Therapist

Accepting clients from Portland Heights, Oregon

Post-traumatic Stress Disorder (PTSD) - Trauma - Substance abuse - Emotion regulation - Mind-body connection
 In-person & online
Justine  Wright's profile picture
Vetted

Justine Wright

Therapist

Accepting clients from Portland Heights, Oregon

Anxiety - Depression - Adjustment difficulties & disorders - Life transitions - College & graduate student mental health - Identity development
Online only
Edewor Ben Osevwe's profile picture
Vetted

Edewor Ben Osevwe

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Portland Heights, Oregon

ADHD - Anxiety - Couples counseling - Depression - Insomnia & sleep issues - Mood disorders
Online only
Jae Patricia Douglas's profile picture
Vetted

Jae Patricia Douglas

Therapist

Accepting clients from Portland Heights, Oregon

Caregiver stress & support - Aging related concerns - LGBTQIA, gender, & sexuality topics - Life coaching - Life transitions - Loss, grief, and bereavement
 In-person & online
Sharon  Carter's profile picture

Sharon Carter

Therapist

Accepting clients from Portland Heights, Oregon

Depression - Anxiety - ADHD - Relationship issues - Life transitions - Caregiver stress & support
 In-person & online
Sara  Aslan's profile picture

Sara Aslan

Therapist

Accepting clients from Portland Heights, Oregon

Eating disorders & disordered eating - Post-traumatic Stress Disorder (PTSD) - Trauma - Panic attacks / panic disorder - Childhood trauma - Complex PTSD (C-PTSD)
 In-person & online
Luke  Allen's profile picture
Vetted

Luke Allen

Therapist

Accepting clients from Portland Heights, Oregon

Anxiety - LGBTQIA, gender, & sexuality topics - Depression - Gender identity & transgender health - Panic attacks / panic disorder - Trichotillomania (hair pulling)
Online only
Miranda  Featherstone's profile picture
Vetted

Miranda Featherstone

Therapist

Accepting clients from Portland Heights, Oregon

Loss, grief, and bereavement - Life transitions - Identity development - Existential crisis & challenges - Artists' mental health - Stress management
 In-person & online
Brittnai  Johnson's profile picture

Brittnai Johnson

Psychiatric Nurse Practitioner

Accepting clients from Portland Heights, Oregon

ADHD - Anxiety - LGBTQIA, gender, & sexuality topics - Obsessive compulsive disorder (OCD) - Insomnia & sleep issues - Women's issues
Online only
Mark  Dillon's profile picture
Vetted

Mark Dillon

Therapist

Accepting clients from Portland Heights, Oregon

Adjustment difficulties & disorders - Couples counseling - Custody issues - Divorce & separation - Relationship issues
 In-person & online
Kimberly  Clapp's profile picture
Vetted

Kimberly Clapp

Therapist

Accepting clients from Portland Heights, Oregon

Anxiety - Couples counseling - Depression - LGBTQIA, gender, & sexuality topics - Relationship issues - Stress management
Online only
Jorge  Correa's profile picture
Vetted

Jorge Correa

Therapist

Accepting clients from Portland Heights, Oregon

Anxiety - Depression - Family issues - Loss, grief, and bereavement - Stress management - Complex PTSD (C-PTSD)
Online only
Benjamin  Mosebach's profile picture
Vetted

Benjamin Mosebach

Therapist

Accepting clients from Portland Heights, Oregon

Existential crisis & challenges
 In-person & online
Tyler John Jansen's profile picture

Tyler John Jansen

Therapist

Accepting clients from Portland Heights, Oregon

Anxiety - Depression - Trauma - Emotion regulation - Sex addiction - Life transitions
In-person only
Alison Kelso Diana's profile picture

Alison Kelso Diana

Therapist

Accepting clients from Portland Heights, Oregon

Anxiety - Couples counseling - Mind-body connection - Mood disorders - LGBTQIA, gender, & sexuality topics - Nonmonogamy, polyamory, and kink
Online only
Amie  Dean's profile picture
Vetted

Amie Dean

Therapist

Accepting clients from Portland Heights, Oregon

Women's issues - Childhood trauma - Anxiety - Relationship issues - ADHD - Spirituality & religion
Online only
Ancora Wellness's profile picture
Vetted

Ancora Wellness

Group practice

Accepting clients from Portland Heights, Oregon

LGBTQIA, gender, and sexuality topics - Trauma - Gender identity & transgender health - Identity development - Life transitions - Existential crisis & challenges
 In-person & online
Sisu Healing Partners's profile picture
Vetted

Sisu Healing Partners

Group practice

Accepting clients from Portland Heights, Oregon

Addiction - Substance abuse - Life coaching - Family issues - Codependency - Eating disorders & disordered eating
 In-person & online
Michele  Rainier's profile picture
Vetted

Michele Rainier

Therapist

Accepting clients from Portland Heights, Oregon

Anxiety - Depression - Life purpose & meaning - Trauma - Complex PTSD (C-PTSD)
Online only
Victoria  Lamy's profile picture

Victoria Lamy

Therapist

Accepting clients from Portland Heights, Oregon

ADHD - Bipolar disorder - Cultural adjustment - Post-traumatic Stress Disorder (PTSD) - Relationship issues - Mood disorders
 In-person & online
Betsy J Harris's profile picture
Vetted

Betsy J Harris

Therapist

Accepting clients from Portland Heights, Oregon

Trauma - Anxiety - Depression - Post-traumatic Stress Disorder (PTSD) - Phobias & fears - Self-esteem
Online only
Brooke  Miller's profile picture
Vetted

Brooke Miller

Therapist

Accepting clients from Portland Heights, Oregon

Anxiety - Stress management - Emotion regulation - Entrepreneur mental health - Life coaching - Self-esteem
Online only
Heather  Tahler's profile picture

Heather Tahler

Therapist

Accepting clients from Portland Heights, Oregon

Family issues - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Life transitions - Work stress - Women's issues
Online only
Dustin Ryan Kerrone's profile picture
Vetted

Dustin Ryan Kerrone

Therapist

Accepting clients from Portland Heights, Oregon

Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Life transitions - Emotion regulation - Life purpose & meaning
Online only
Susan  Sayler's profile picture
Vetted

Susan Sayler

Therapist

Accepting clients from Portland Heights, Oregon

Trauma - Divorce & separation - Life transitions - Anxiety - Eating disorders & disordered eating - LGBTQIA, gender, and sexuality topics
Online only
Erik  Morris's profile picture
Vetted

Erik Morris

Psychiatric Nurse Practitioner

Accepting clients from Portland Heights, Oregon

LGBTQIA, gender, & sexuality topics - Bipolar disorder - Drug addiction & abuse - Obsessive compulsive disorder (OCD) - Psychological evaluations & testing - Depression
 In-person & online
D.J.  Burr's profile picture
Vetted

D.J. Burr

Therapist

Accepting clients from Portland Heights, Oregon

Codependency - Men's issues - Relationship issues - Sex addiction - Trauma - Shame
Online only
Frank  Canepa's profile picture
Vetted

Frank Canepa

Therapist

Accepting clients from Portland Heights, Oregon

Anxiety - Childhood trauma - Depression - Existential crisis & challenges - Identity development - Spirituality & religion
In-person only
Mountain Crest Counseling Services's profile picture
Vetted

Mountain Crest Counseling Services

Group practice

Accepting clients from Portland Heights, Oregon

Post-traumatic Stress Disorder (PTSD) - Adjustment difficulties & disorders - Career counseling - Anxiety - Existential crisis & challenges - Mood disorders
 In-person & online
Charmed Counseling PLLC's profile picture

Charmed Counseling PLLC

Group practice

Accepting clients from Portland Heights, Oregon

Adjustment difficulties & disorders - Anxiety - College & graduate student mental health - Depression - Post-traumatic Stress Disorder (PTSD) - Trauma
In-person only

1-30 of 77 providers who match your search criteria

FAQs about how to find a therapist in Portland Heights, Oregon

How do I find a therapist in Portland Heights, Oregon?

Find a therapist near you in Portland Heights, Oregon on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Portland Heights, Oregon?

Yes, most Portland Heights, Oregon health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Portland Heights, Oregon. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Portland Heights, Oregon?

Therapists located in Portland Heights, Oregon offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Portland Heights, Oregon. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Portland Heights, Oregon?

Start your search for an appointment with a therapist in Portland Heights, Oregon on Zencare. Many mental health professionals located in Portland Heights, Oregon require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Portland Heights, Oregon who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Portland Heights, Oregon offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Portland Heights, Oregon who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Portland Heights, Oregon have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Portland Heights, Oregon near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Portland Heights, Oregon who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Portland Heights, Oregon continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Portland Heights, Oregon therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Portland Heights, Oregon without leaving the comfort of your home or office.

Where can I get mental health therapy in Portland Heights, Oregon?

Start your search for mental health therapy in Portland Heights, Oregon on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Portland Heights, Oregon; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Portland Heights, Oregon?

Start your search for a great therapist in Portland Heights, Oregon on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Portland Heights, Oregon or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Portland Heights, Oregon go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Portland Heights, Oregon?

There are many different kinds of mental health providers available in Portland Heights, Oregon, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Portland Heights, Oregon include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Portland Heights, Oregon also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Portland Heights, Oregon providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Portland Heights, Oregon?

There are several options for paying for therapy in Portland Heights, Oregon. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Portland Heights, Oregon, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.