Mindfulness Practices Therapists in Texas

Find the best Mindfulness Practices therapists in Texas. Mindfulness-informed therapy integrates present moment awareness as a tool that allows people to disengage from mental preoccupations and difficult emotions. The therapist teaches the practice of present moment awareness through non-judgmental observation of the mind and body.

235 Matching Therapists with Availability

Crystal  Ross's profile picture

Crystal Ross

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Couples counseling - Depression - Complex PTSD (C-PTSD) - LGBTQIA, gender, & sexuality topics
 In-person & online

Next available consults:

Maddison  Adimora's profile picture
Vetted

Maddison Adimora

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Trauma - Depression - Women's issues - Stress management
 In-person & online
Nika Renee George's profile picture
Vetted

Nika Renee George

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Depression - Perfectionism - Pregnancy, perinatal, postpartum mental health - Trauma
Online only

Next available consults:

Ida C DeLiberis's profile picture
Vetted

Ida C DeLiberis

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Depression - Infertility counseling - Life transitions - Relationship issues
Online only

Next available consults:

Sydney  Hensler's profile picture
Vetted

Sydney Hensler

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Couples counseling - Depression - Loss, grief, and bereavement - Stress management
Online only
Valerie  Ward's profile picture
Vetted

Valerie Ward

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Life transitions - Race & cultural identity - Relationship issues - Stress management
Online only

Next available consults:

Alyx Sueitko  Delgado-Garcia's profile picture
Vetted

Alyx Sueitko Delgado-Garcia

Therapist

Accepting clients from Texas

Mindfulness Practices - Artists' mental health - Cultural adjustment - LGBTQIA, gender, & sexuality topics - Race & cultural identity - Entrepreneur mental health
 In-person & online

Next available consults:

Curative Counseling's profile picture

Curative Counseling

Pre-Licensed Professional

Accepting clients from Texas

Mindfulness Practices - Adolescent mental health - Anxiety - Couples counseling - Depression - Life coaching
Online only
Beatrice  Klokpah's profile picture

Beatrice Klokpah

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Depression - Relationship issues
Online only

Next available consults:

James G Benton's profile picture
Vetted

James G Benton

Therapist

Accepting clients from Texas

Mindfulness Practices - Life transitions - Aging related concerns - Men's health - Anxiety - Depression
 In-person & online
Robert  Coltharp's profile picture
Vetted

Robert Coltharp

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Relationship issues - Dating
 In-person & online

Next available consults:

K. Danise  Mok's profile picture
Vetted

K. Danise Mok

Therapist

Accepting clients from Texas

Mindfulness Practices - Trauma - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Race & cultural identity - Faith Deconstruction/Crisis/Transition
Online only

Next available consults:

Claire  Palmer's profile picture
Vetted

Claire Palmer

Therapist

Accepting clients from Texas

Mindfulness Practices - Acceptance & Commitment Therapy (ACT) - Anxiety - Life transitions - Stress management - Obsessive compulsive disorder (OCD)
 In-person & online

Next available consults:

La'Courtney  Setzer's profile picture

La'Courtney Setzer

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Couples counseling - Depression - LGBTQIA, gender, & sexuality topics - Loss, grief, and bereavement
Online only
Katy  Alaniz's profile picture
Vetted

Katy Alaniz

Therapist

Accepting clients from Texas

Mindfulness Practices - Polyamory & Ethical Non-Monogamy - Eating disorders & disordered eating - LGBTQIA, gender, and sexuality topics - Trauma - BDSM/Kink Community
Online only
Tyler  Willis's profile picture
Vetted

Tyler Willis

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Depression - Life transitions - Men's health - Relationship issues
Online only

Next available consults:

Hili  Tsarfati's profile picture
Vetted

Hili Tsarfati

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Loss and grief - Parenting - Trauma - Life transitions
Online only
Burns Virtual Psychological Solutions's profile picture
Vetted

Burns Virtual Psychological Solutions

Group practice

Accepting clients from Texas

Mindfulness Practices - Psychological evaluations & testing - Autism spectrum disorder - Social Skills - Developmental disorders - Speech and Language Therapy
Online only

Next available consults:

Keri  Smotrich's profile picture
Vetted

Keri Smotrich

Therapist

Accepting clients from Texas

Mindfulness Practices - Adjustment difficulties & disorders - Anxiety - Depression - Pregnancy, perinatal, postpartum mental health - Relationship issues
Online only
Deborah Yvonne Parker's profile picture
Vetted

Deborah Yvonne Parker

Therapist

Accepting clients from Texas

Mindfulness Practices - Personality disorders - Post-traumatic Stress Disorder (PTSD) - Panic attacks / panic disorder - Depression - Mood disorders
Online only

Next available consults:

Kaitlyn  Fusari's profile picture

Kaitlyn Fusari

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Depression - Life transitions - Stress management - Trauma
 In-person & online
PSYCHe's profile picture
Vetted

PSYCHe

Group practice

Accepting clients from Texas

Mindfulness Practices - Anxiety - Depression - Life transitions - Mindfulness - Trauma
 In-person & online
Natalie  Wilver's profile picture
Vetted

Natalie Wilver

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Chronic pain - Pregnancy, perinatal, postpartum mental health - Insomnia & sleep issues - Stress management
Online only
Randall  Harvey's profile picture
Vetted

Randall Harvey

Therapist

Accepting clients from Texas

Mindfulness Practices - Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Trauma - Chronic illness - Complex PTSD (C-PTSD)
Online only
Sara  Pesic's profile picture
Vetted

Sara Pesic

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Domestic violence - Relationship issues - Sports psychology - Trauma
Online only

Next available consults:

Madison Trice Hollis's profile picture
Vetted

Madison Trice Hollis

Therapist

Accepting clients from Texas

Mindfulness Practices - Depression - Anxiety - Life transitions - Identity development - Trauma
 In-person & online
Michelle Christine Spoelstra's profile picture

Michelle Christine Spoelstra

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Career counseling - College & graduate student mental health - Life transitions - Loss, grief, and bereavement
Online only
Michael  Strand's profile picture
Vetted

Michael Strand

Therapist

Accepting clients from Texas

Mindfulness Practices - Anxiety - Couples counseling - Medical professionals' mental health - Obsessive compulsive disorder (OCD) - Perfectionism
 In-person & online

Next available consults:

Ryuji  Yoneyama's profile picture

Ryuji Yoneyama

Therapist

Accepting clients from Texas

Mindfulness Practices - Adjustment difficulties & disorders - Anxiety - Depression - Relationship issues - Work stress
 In-person & online
Marci E Warren's profile picture

Marci E Warren

Therapist

Accepting clients from Texas

Mindfulness Practices - ADHD - Anxiety - Attachment issues - Life coaching - Complex PTSD (C-PTSD)
 In-person & online

91-120 of 235 providers who match your search criteria

FAQs about how to find a therapist in Texas

How do I find a therapist in Texas?

Find a therapist near you in Texas on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Texas?

Yes, most Texas health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Texas. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Texas?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Texas. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Texas?

Start your search for an appointment with a therapist in Texas on Zencare. Many mental health professionals located in Texas require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Texas who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Texas offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Texas who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Texas have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Texas near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Texas who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Texas continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Texas therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Texas without leaving the comfort of your home or office.

Where can I get mental health therapy in Texas?

Start your search for mental health therapy in Texas on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Texas; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Texas?

Start your search for a great therapist in Texas on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Texas or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Texas go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Texas?

There are many different kinds of mental health providers available in Texas, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Texas include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Texas also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Texas providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Texas?

There are several options for paying for therapy in Texas. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Texas, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static Google Map showing locations of in-person providers