Attunement Counseling & Wellness Collective, Group practice in Rhode Island — Zencare
Attunement Counseling & Wellness Collective
Zencare Vetted

Attunement Counseling & Wellness Collective

Calm your anxieties, find balance, & gain control of your life.
Rhode Island, Massachusetts Accepting Online

Now offering family therapy!

Updated April 27, 2022

Attunement Counseling & Wellness Collective is a virtual therapy practice serving residents of Massachusetts & Rhode Island, with a focus on trauma recovery & relationships. Many of our clients struggle with a sense of feeling "stuck," wanting to make a change but unsure how, and experience anxiety or depression as a result. Our therapists are particularly sensitive to clients in the midst of major life transitions, such as moving, career changes, loss, welcoming a child, or marriage/divorce, when old wounds can resurface, triggering patterns of perfectionism, self-doubt, and relationship difficulties.

When working with individuals, our approach is rooted in several evidence-based practices, including Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Internal Family Systems, and Eye Movement Desensitization & Reprocessing. The common thread these practices share is a focus on helping clients reconcile their values and ideal self with their behaviors, so that they can begin to make targeted change. Additionally, they help clients understand their physical response to external stressors, and introduce ways to access a state of inner calm.

Attunement Counseling & Wellness Collective is committed to helping clients see and feel progress- therapy with us is dynamic, active, and goal-oriented; we don't just smile and nod! Attunement's therapists have been described as person-first focused, non-judgmental, and down to earth. We are trauma-informed, LGBTQIA+ affirming, and engage in anti-racism work and ongoing professional development to provide the best possible care to our clients.

Attunement's first priority is the experience of our clients. Our therapists work hard to ensure each client feels truly seen, heard, and cared for from the first phone call to the final session.


About

What services does your practice offer?

Attunement Counseling & Wellness Collective is a boutique telehealth practice serving residents of Massachusetts & Rhode Island. We offer individual, couples, group, and family therapy sessions.

What are your practice's specialties?

The therapists at Attunement Counseling & Wellness Collective specialize in trauma recovery and relationships. We have a special interest in working with couples, caregivers, and people in the midst of major life transitions.

Why should I choose your practice?

Attunement Counseling & Wellness Collective is unique in that we are a boutique telehealth practice; that is, we provide highly personalized/individually tailored services to a small number of clients without the barrier of commuting to an office or parking in the city. All of our therapists have extensive training in our practice areas, including EMDR and the Gottman Method, with regular professional development and training to keep us on the forefront of innovations in the field.

How does payment work at your practice?

We are currently in network with Blue Cross Blue Shield insurance. Our self-pay fees start at $120 and vary depending on the provider/service. We are happy to provide you with the paperwork necessary to submit to your insurance for reimbursement.


Specialties

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of MA HMO
  • Blue Cross Blue Shield of MA PPO

Out-of-pocket fees

  • Individual sessions: $120 (50min)
  • Sliding scale: $100 - $120
  • Couples sessions: $180 (80min)
  • Group sessions: $40 (60min)
  • EMDR Intensive: $2500 (720min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week

Location(s)

Online Sessions (Rhode Island)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-8:00pm
  • Tue 9:00am-8:00pm
  • Wed 9:00am-8:00pm
  • Thu 9:00am-8:00pm
  • Fri 9:00am-8:00pm
  • Sat Closed
  • Sun Closed

Online Sessions (Massachusetts)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-8:00pm
  • Tue 9:00am-8:00pm
  • Wed 9:00am-8:00pm
  • Thu 9:00am-8:00pm
  • Fri 9:00am-8:00pm
  • Sat Closed
  • Sun Closed

Head of Practice's Licensure

Rhode Island: ISW02838

Massachusetts: 120423


Languages

English


Client testimonials

"She listened attentively and explained her method of care. It sounds like a good fit so far."
- Zencare client • January 2022