Anne Schultz

Anne Schultz, LCSW, is a clinical therapist specializing in individual counseling for men and women who want to improve their relationships. Whether it is with themselves in mind and body, in their careers, or with friends/family/intimate partnerships, Anne provides the insight and tools necessary to help clients accept and transform themselves and their lives.

Anne has extensive experience in trauma informed treatment and grief counseling, meeting clients wherever they are at mentally and emotionally, providing a safe space for her clients to process information from their experiences and helping to integrate that information in a healthy way as they move forward in life.

With her many years of experience in mindfulness, meditation, and breathwork, Anne helps clients identify and challenge negative thinking patterns that lead to increased anxiety, depression, and general life dissatisfaction. She teaches clients how to get comfortable with discomfort - and work with the parts of themselves that we usually tend to avoid. Anne helps clients create beliefs and thoughts that are more empowering and helpful which ultimately allow her clients to feel well again and better navigate all of life's ups and downs.

As a certified intuitive eating coach Anne is skilled at supporting those who wish to undo the harmful effects of diet culture. She firmly supports HAES, and is dedicated to helping men and women find deeper meaning and peace in their lives.