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Jackson Melnick is a Licensed Independent Clinical Social Worker who focuses on the needs of people in their late twenties and thirties, with an emphasis on college-aged students. Some of his clients are experiencing interpersonal crises, or require talk therapy as part of psychiatric care, but many of his clients simply find it beneficial to meet once a week and discuss what is going on in their lives. His clients come to see therapy as a way to develop a greater sense of freedom: they connect to and accept their values and desires, find more creative and healthier ways of living those values out in the world, and cultivate the ability to cast away thoughts and habits that are not resonate with the life they want.
Drawing from a research and evidence-based approach to mental health care, Jackson uses a process of analytic reflection to help uncover what is true and what is false in your life, help you to realign with what is true, and ultimately to live out your values in the world with more confidence, grace and enthusiasm. His style is very conversational. He employs the Socratic method as a way of helping you learn more about yourself and the root causes of your emotional and mental strain, and sees therapy as a space to hear and discover your stories.
He is a lifelong learner and was once a student at Deep Springs College, Brown University (BA) and the University of Chicago (MA) where he studied CBT, DBT, ACT and Psychodynamic Psychotherapy. As a social worker, he views each client as part of a dynamic, psychosocial whole. He has particular experience with the range of issues facing college students, and with anxiety, life transitions, suicidal ideation and self-harm in adolescents.
Years of Experience: 3 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Suicidal ideation - Support living with intense pain, distress, and feelings of persistent hopelessness; strengthening meaningful relationships and experiences in one’s life
Self harm - Building skills and supports to cope with emotional pain, suffering, and numbness; increasing positive meaningful life experiences
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
I am now accepting new clients for online therapy! Online therapy has been proven to be effective and I offer HIPPA secure virtual appointments.
Jackson Melnick is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I am happy to help you find out what your co-pay or deductible is, prior to our appointment, if I am an in-network provider for you. If you are out of network, I can provide you with a superbill that you can provide your insurance company, which will typically reimburse 60%-80% of the cost of your visit.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.