James Nole's work focuses not only on one, but how the mind, body, and heart connect and work in harmony. Through mindfulness and psychodynamic work, James believes that one can shift into a friendly, kind, and accepting stance towards one’s own body and mind. Combined with a gestalt, psychoanalytic, and existential orientation, James believes in looking at the big picture, as well as the smaller pieces for each client. Though he specializes in working with disability, chronic conditions, depression, and anxiety—no issue is unwelcomed or off-limits. James believes in working with everyone and developing a therapy catered to each client based on their needs and circumstances.
James works with both individuals and couples—and of all ages and walks of life. He was trained in the existential, phenomenological, and humanistic traditions of psychotherapy. And as such, he believes in putting the client first and moving with you in accordance with your ever-changing and dynamic self. James believes in a therapy that is both creative, and a therapy that possesses fidelity.
James's philosophy is that therapy is a commitment—one that he believes can help one in committing once again or once more to living a fulfilling life. The core of James' approach is existential and relational psychodynamics and stems from his personal experience in learning to live with a disability. His therapeutic approach embraces both the dark and light aspects of life, while also letting go of that which we cannot control.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Artists' mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
James Nole is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I'm an Out-of-Network provider for Premera, Aetna, Cigna, First Choice, Lifewise, and Kaiser PPO. Based on your plan, you will receive reimbursement from your insurance for sessions. Please refer to sources here and email for questions about OON benefits and reimbursement.
Full rate is $140.00 per session, and $160.00 for the intake. A discount may be provided depending on financial and economic situation.
Crisis Connections King County Crisis and Suicide Hotline, Supervisor, 2017 - 2020
Seattle University, Master of Arts in Psychology, 2020