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Laura Wu is a licensed social worker serving individuals located in New York. Her practice is collaborative and solutions-focused, with an emphasis on skills building and examining thought patterns and behavior. Ultimately, Laura’s goal is to help you become your own best therapist.
Originally from California, Laura received her Master’s at Columbia University School of Social Work. She currently works as a clinician in Manhattan and volunteers at Mount Sinai Beth Israel with the Victim’s Services Program. Laura also serves as Director of Operations and Strategy at Joko Wellness and additionally provides Radical Mental Health First Aide trainings. Previously, Laura worked at Hospice of Waterville, ME as a grief therapist, at Legal Services NYC as a legal social worker, and at Behavioral Associates as a clinical social work intern and DBT therapist.
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).
LGBTQIA+ issues - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges.
Race and cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity.
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions.
Dysfunctional family dynamics and/or domestic violence - Recognizing patterns of unhelpful behavior and utilizing a solutions-focused and PROP (power, race, oppression, and privilege) lens to to collaborate on increasing quality of relationships and safety planning as appropriate.
Laura Wu is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
DBT modules (emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness) for LGBTQIA+ and allies run by a queer woman of color; infusing social-justice oriented, trauma informed care into every group session.