Dr. Matt Zimmerman is a psychologist whose practice is open to clients in both New York and Washington DC. Dr. Zimmerman works with individuals who are career-focused and ambitious, however feel a lack of balance in their lives. Often, high-achieving people find it difficult to relax or feel proud of their work. Those with perfectionism might find satisfaction in their work life but not in their personal life - Dr. Zimmerman works with these individuals to develop boundaries when it comes to self-judgement and opens the door for a greater sense of well-being.
In a session with Dr. Zimmerman, clients may reflect on their inner drives and what feels authentic to them. Dr. Zimmerman supports clients as they develop a better understanding of their feelings and how their emotions impact their sense of self. By creating a relaxed mindset when it comes to perfectionistic tendencies, Dr. Zimmerman promotes self-development through awareness and meaningful change.
Dr. Zimmerman earned his PsyD from Nova Southeastern University and is Board Certified. With an extensive background in psychology and leadership, Dr. Zimmerman knows how the stress of role expectations impacts mental health. He aims to relieve clients of the harmful dichotomy of being great at work but unhappy in their personal lives.
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
Matt Zimmerman is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 24 years
University of Virginia, Director of Training, 2005 - Present
Center for Personal Growth, Director, 2001 - 2005
The Renfrew Center, Unit Supervisor, 1998 - 2001
American Board of Professional Psychology, Board Cerfication, 2008
Nova Southeastern University, Doctor of Psychology - PsyD, 1997
Nova Southeastrn University, Masters of Science, 1994
New York: 023765