Meredith Dangel, Therapist in Durham, North Carolina — Zencare
Meredith M Dangel
Meredith M Dangel
Locations North Carolina Therapists Meredith M Dangel
Meredith M Dangel
Zencare Vetted

Meredith M Dangel

Licensed Clinical Mental Health Counselor, LCMHC Certified Rehabilitation Counselor, CRC
North Carolina Not Accepting Online
Durham Waitlist In-person
Updated January 3, 2022

Specialties & Expertise

  • Depression
  • Anxiety
  • Autism spectrum disorder
  • Caregiver stress & support
  • Stress management
  • Suicidal ideation
Meredith M Dangel Meredith M Dangel Meredith M Dangel Meredith M Dangel Meredith M Dangel Meredith M Dangel Meredith M Dangel Meredith M Dangel

Professional statement

Meredith Dangel is Licensed Clinical Mental Health Counselor (Associate) and Certified Rehabilitation Counselor serving Durham and the surrounding communities in North Carolina. Meredith's clients often express challenges with stress, perfectionism, anxiety, depression. Meredith is passionate about serving clients diagnosed with Autism Spectrum Disorder, parents of children with ASD, and parents experiencing burnout.

Meredith uses a variety of theoretical approaches based on the client's unique needs, but her practice is grounded in the belief that change occurs when a client feels seen, heard, and understood. A strong therapeutic bond undergirds all strategies. Some of Meredith's favorite interventions include practicing mindfulness, the challenging of negative thoughts, and acceptance of self.

Meredith strives to honor her clients' stories in their entirety - past, present, and future. She is sensitive to past trauma, cognizant of current environmental stressors, and excited by possibilities. Her clients appreciate her warm and authentic presence. She is committed to providing a safe space for all clients and to continual progress toward cultural humility.

Message to clients

In my office, nothing is more important than your experience. No matter the circumstances that brought you to counseling, I will strive to help you feel less alone and more hopeful. Each one of us needs a thoughtful, objective person to help us sort through the challenges of our lives. I am here to be that person for you. Let's schedule a free consultation to determine your path forward.

Specialties

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation

Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Suicidal ideation - Support living with intense pain, distress, and feelings of persistent hopelessness; strengthening meaningful relationships and experiences in one’s life

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Meredith Dangel is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $140 (60min)
  • Initial session: $140 (60min)
  • Couples sessions: $140 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly

Location(s)

Online Sessions (North Carolina)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed
Durham practice
5015 Southpark Drive, Ste. 240 , Durham, North Carolina 27713
Accepting new clients with a 2 - 3 week wait in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am - 2pm, 4pm - 7pm
  • Tue 9am - 2pm
  • Wed 9am - 2pm
  • Thu 9am - 2pm
  • Fri 9am - 2pm
  • Sat 9am - 2pm
  • Sun Closed

Work and Education

Years of Experience: 2 years

NC START, Intern, 2019 - 2020

University of North Carolina - Chapel Hill, MS in Clinical Rehabilitation and Mental Health Counseling, 2020
Clemson University, MA in English, 2005
Furman University, BA in Communication Studies and English, 2002

Licensure

North Carolina: A15914

Languages

English