Natalie Horn, Therapist in Colorado — Zencare
Natalie Kathrin Horn
Zencare Vetted

Natalie Kathrin Horn

Psychologist, PhD
Arizona Not Accepting Online
Colorado Waitlist Online

I provide services exclusively via video and phone sessions. I look forward to connecting virtually!

Updated May 5, 2022

Specialties & Expertise

  • Stress management
  • Weight loss & management
  • Eating disorders & disordered eating
  • Anxiety
  • Depression
  • Peak performance

Professional statement

Dr. Natalie Horn is a clinical psychologist in Denver, Colorado. She provides evidence-based treatments and tools for individuals who are looking to make a change, improve their quality of life, and feel like a healthier and happier version of themselves. In addition to therapy, Dr. Horn offers life coaching for clients who are looking to optimize performance and unlock potential in life, sport, or work.

Dr. Horn specializes in treatments that address the intersection between mental, emotional, and physical health. Her specialty areas include stress management, anxiety, depression, the entire spectrum of eating and weight-related disorders (restrictive eating and overeating), sports performance, health and wellness coaching, sleep/insomnia, and coping with chronic medical conditions.

Sessions with Dr. Horn are individually-tailored to help clients meet their goals. Her framework integrates evidence-based therapies with empathy and self-compassion. Her style is collaborative, interactive, and non-judgmental. Dr. Horn provides space for clients to explore values, visions, and goals; to process and work through difficult or uncomfortable emotions; as well as action-oriented tools to help clients make real change. In addition to providing support and encouragement, Dr. Horn encourages her clients to expand their thinking in order to feel differently.

Dr. Horn is affiliated with the Denver Sports Recovery center for athletes. She provides sessions virtually over phone or video. Evening appointments are available!


Message to clients

If you are struggling with stress, anxiety, sadness, or motivation you are not alone. Many of us encounter roadblocks that interfere with our ability to live a life full of joy, meaning, purpose, and vitality. Sometimes our thoughts and emotions keep us stuck and cause us to feel we are merely surviving rather than thriving.

As a psychologist and coach, I am here to guide you along your journey to better health and wellness. Whether you are looking to make a major life change or a small adjustment I am here to help you move toward your vision for the future. Let's work together to identify what’s holding you back, overcome the roadblocks, and help you transform into your happiest and healthiest self.

As a human being, I understand wanting to live, not simply exist. Throughout my life I have learned that setting achievable goals and dreaming big can co-exist. I have used many of the same strategies I use in my professional work to achieve my own personal goals. If we are honest with ourselves about what we want, have the courage to work at it day after day, and embrace progress over perfection, we are capable of achieving so much more than we thought possible. Let me help you create a life that is overflowing with the experiences and purpose you’ve always wanted.

If you think we might be a good fit, contact me to schedule a free consultation today. I look forward to hearing from you!


Specialties

Stress management - Strengthening effective ways of coping with stress, life changes, and transitions; managing expectations of self and others, perfectionism

Weight loss & management - Cultivate a non-diet, intuitive eating approach to weight and health; break free from emotional eating and stress eating; make peace with food

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; cultivate body compassion and gratitude

Anxiety - Coping with worry, nervousness, or stress; discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Peak performance - Addressing mental barriers to realizing full potential in sport; overcoming performance anxiety and self-doubt to reach athletic goals




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Anthem Blue Cross and Blue Shield
  • Blue Cross Blue Shield
  • Bright HealthCare
  • Cigna
  • Colorado State University Student Health Insurance (Anthem Blue Cross Blue Shield)
  • United Healthcare
  • University of Colorado Boulder Student Health Insurance (Anthem Blue Cross Blue Shield)
  • University of Colorado Denver Student Health Insurance (UnitedHealthcare)

Out-of-pocket fees

  • Individual sessions: $135 (60min)
  • Initial session: $150 (60min)
  • Ongoing 30-minute brief session: $65 (30min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
Therapist's note


Location(s)

Online Sessions (Colorado)
Accepting new clients with a 2 - 3 week wait online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00 am - 7:00 pm
  • Tue 12:00 pm - 7:00 pm
  • Wed 9:00 am - 5:00 pm
  • Thu 9:00 am - 5:00 pm
  • Fri 12:00 pm - 3:00 pm
  • Sat Closed
  • Sun Closed

Online Sessions (Arizona)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 3 years

Denver Health Hospital, Primary Care Psychologist & Health Coach, 2019 - Present
Checkpoint Wellness Private Practice, Psychologist and Life Coach, 2020 - Present
Phoenix VA Hospital, Health Psychologist, 2018 - 2019

Miami University, Ph.D., 2019
University of Michigan, B.A, 2012


Licensure

Colorado: PSY0005363


Languages

English


Therapy Groups

Natalie Kathrin Horn
Your Brain on Food

This group will help you develop a life changing paradigm about food, weight, wellness, and health. The group focuses on improving your eating habits and your relationship with food. Break free from emotional eating, dieting, and deprivation.

Natalie Kathrin Horn
Sports Performance Seminar

Obtain the tools you need to achieve your athletic potential. Perfect for: Athletes at the elite or sub-elite level looking to outperform their competition and athletes taking on audacious goals and new endeavors at the edge of their comfort zone.


Client testimonials

"Natalie was very welcoming and helpful in answering all my questions. She seems very flexible yet structured in her approach."
- Zencare client • March 2021