Regula is a Licensed Social Worker in Minneapolis and Switzerland. Many of Regula’s clients come in when facing relationships challenges, trauma, PTSD, Depression, Anxiety, Stress, Parenting Issues, and Self-Esteem Issues. Regula is particularly passionate about serving women. She has an advanced training in the area of holistic body- mind centered psychotherapies.
Regula cares deeply about other people going through emotional pain because that was once her experience too. She has learned how to meet inner distress – hers and others’ – with compassionate listening and healing approaches that resolve the pain. She has become highly skilled in helping others bridge the body-mind connection through mindfulness and befriending the body. She offers holistic, compassionate care to people dealing with anxiety and fears that leave them feeling alienated, trapped, or misunderstood.
Her empathic, warm and grounded nature engenders an experience of safety and freedom that allows women into a deeper awareness of their emotional wounds. They find their pathway to gently heal these wounds through drawing on the wisdom of their own body, mind and spirit. With Regula’s support, women deepen their ability to claim and sustain their inner strength, take action with a relaxed confidence, and make choices that are consistently in their own best interests.
Regula draws on a wealth of training that goes beyond a master’s degree in social work to include body-mind centered therapies, such as Sensorimotor Psychotherapy and Pesso-Boyden Psychotherapy, and Mindfulness studies with the renowned Buddhist teacher Thich Nhat Hanh.
Regula lives and works in both the United States and Switzerland (her home country). Her therapy work with individuals is currently done remotely. Clients can schedule individual sessions or sign up for more comprehensive two-month or five-month healing pathways
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Regula Badertscher is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 11 years
Cornerstone Therapy and Recovery Services, Psychotherapist / Independent Contractor, 2020 - Present
Self-Employed, Psychotherapist / Business Owner, 2017 - Present
Family Enhancement Center, Psychotherapist / Parenting Educator, 2013 - 2018
Community Developmental Projekt Switzerland, Projekt Manager / Counsellor, 2009 - 2011
Pesso Boyden System Psychomtor, Certified Therapist, 2021
School of Social Work, Eastern Switzerland, Masters in Social Work, 2011
School of Social Work, Eastern Switzerland, Bachelor in Social Work, 2008
Sensorimotor Psychotherapy, Advanced Trauma Training: Affect Dysregulation, Survival Defenses, and Traumatic Memory, 2005