Dr. Sara Denman, Psy.D. is a licensed psychologist who has been in private practice since 1999. She provides compassionate therapy for change, helping people move from merely surviving to thriving by helping clients identify and remove obstacles that prevent them from reaching their full potential. This is achieved by looking for people's strengths and building on those to overcome challenges.
Dr. Denman works with adults 18 + on a variety of issues that include, but are not limited to; anxiety, life transitions, self-esteem challenges, social anxiety, divorce transitions, depression, and, chronic worry. Every effort is made to exceed client's expectation for quality of care and long term outcome.
Often people wait until they are in crisis to look for a therapist. Dr. Denman understands that and will work with you to get started as soon as possible to help relieve that issues in the crisis. Entering into therapy can be intimidating but there are no issues too large or too small to bring to the safe environment of therapy with Dr. Denman.
Each client is unique and it is an honor for Dr. Denman to watch a person reach their goals. Although making the decision to seek therapy can be overwhelming, Dr. Denman's techniques, training and experience puts clients at ease and allows the process of therapy to feel more comfortable which enables goals to be met.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
Worry - Learning how worry shows up in one’s life and exploring how worry impacts daily life, relationships, and wellbeing; developing coping skills to mitigate the impacts of worry
Sara Denman is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
JFK University, PsyD, 2003
California: Psy 19808