Sharyn Nichols

Sharyn Nichols is a Licensed Marriage and Family Therapist in Los Angeles, CA. With 28 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from evidence-based strategies such as Cognitive Behavioral Therapy, as well as time tested meditation and mindfulness techniques from the yogic traditions. These practices can help clients become more aware of signs of stress and learn tools to challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience with the focus on connecting with their true selves.

When working with couples, Sharyn meets with each person separately before a session. This unique approach allows individuals to process their feelings, formulate communication, and express what they are feeling to the other without creating a defensive response. This creates an outcome of each individual feeling heard.

Sharyn is warm and compassionate and strives to create an environment where clients feel safe and comfortable. She inspires clients to work through frustration, anger, and bitterness to have more satisfying, peaceful, and successful lives.