Time:
Wednesdays 2:00pm-3:30pm
Description:
Learn to effectively cope with & change patterns that cause problems in your life. Develop skills for regulating intense emotions, managing distress, improving relationships, reducing self-harming behaviors. Create a life worth living.
Time:
Thursdays at 1:00pm
Description:
Adult Eating Disorder Group open to residents of CA and CO.
Time:
Mondays 5-6pm, weekly for 4 weeks
Description:
Obtain the tools you need to achieve your athletic potential. Perfect for: Athletes at the elite or sub-elite level looking to outperform their competition and athletes taking on audacious goals and new endeavors at the edge of their comfort zone.
Time:
Wednesdays 5-6pm, weekly for 6 weeks
Description:
This group will help you develop a life changing paradigm about food, weight, wellness, and health. The group focuses on improving your eating habits and your relationship with food. Break free from emotional eating, dieting, and deprivation.
Time:
Weekly 5pm-7pm (weeknight varies depending on specific age group)
Description:
Therapy&D is a unique approach to group therapy that utilizes roleplaying games and custom-written stories for each client in order to improve social skills and help clients heal from anxiety, depression, and/or trauma.