Time:
Thursdays from 12:15 to 1:30 pm
Description:
A skills-based group for building and sustaining behaviors that contribute to mental health and overall wellbeing.
Time:
Wednesdays from 5:15 to 6:30 pm
Description:
An interpersonal process group for clients who feel stuck and are considering or recently experienced significant life changes.
Time:
Mondays from 5:15 to 6:30
Description:
An aftercare group for adults in early recovery from problematic substance use or substance use disorders.
Time:
Monday evenings from 5:15 pm to 6:30 pm
Description:
Existential-Humanistic psychotherapy helps clients better understand suppressed emotions and parts of self. The interpersonal nature of the group increases capacity for connection and strengthens relationships.
Time:
Wednesdays 6:00 -7:15 pm
Description:
Benefits of Group Participation:
- Process your break up in a safe space amongst supportive peers.
- Learn about relationship trauma and coping skills
- Improve your confidence and hopes for the future