Find the Best Therapy Groups in Massachusetts
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Massachusetts
Reclaiming Your Body Through Trauma Sensitive Yoga
Group Therapist:
Kari Fillian
Time:
Mondays, May 1 - June 12, 11:30am-12:30pm EST
Description:
Reclaiming Your Body is a 6-week virtual Trauma Center Trauma Sensitive Yoga (TCTSY) group for survivors of religious trauma, spiritual abuse, and purity culture - open to individuals in all states!
Young Adult/Late Teen Interpersonal Process Group
Group Therapist:
Paul Sawyer
Time:
Tuesdays 4pm-5:15pm
Description:
This is an in-person group for 17-26 year olds who would like to gain more self-confidence to build meaningful relationships.
Acceptance and Commitment Therapy (ACT)
Group Therapist:
Jennifer Brownstein
Time:
Wednesday 4-5:30pm
Description:
This group is designed to help you learn new skills to deal with difficult thoughts & feelings, identify your values and discover your purpose. Have you been feeling stuck or unfulfilled and want to increase your quality of life? This group is for you!
Surviving and Thriving in Singlehood
Group Therapist:
Meg Savin
Time:
Wednesdays, 7:00-8:30pm
Description:
This group is open to women of all ages and stages of life who currently identify themselves as “single”.
Monday Adult DBT Skills Group - 5:00pm CST
Group Therapist:
PSYCHe
Time:
Mondays 5:00-6:30pm CST
Description:
DBT Skills Groups teach mindfulness, distress tolerance, emotion regulation, & interpersonal effectiveness skills. DBT Skills Groups are similar to a class and are not process groups.
Clients are eligible for superbills in TN, MA, FL, VT, & NY.
Self Care Group Workshop
Group Therapist:
Jennifer Brownstein
Time:
Tuesdays 4:00-5:00pm
Description:
If you are interested in providing yourself with a designated time to focus on yourself in a group setting with people experiencing similar strengths and struggles, please contact me for a free 15 minute consultation to learn more about the group.
Anger Management
Group Therapist:
Michael Koren
Time:
Mondays from 6:00pm-7:00pm
Description:
Tired of regretting angry outbursts around your loved ones? Wish you could experience less intense anger and not feel so irritated by everything and everyone around you?
Thursday Evening Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Thursdays 5:45pm-7:00pm
Description:
This weekly group is for individuals looking to strengthen their interpersonal relationships and improve their self-esteem.
Early Young Adult Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Tuesdays 5:30pm-6:45pm
Description:
This weekly group for young adults is designed to help participants strengthen their interpersonal relationships and improve self-esteem.
Men's Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Mondays 6:25pm-7:40pm
Description:
This weekly group for men is designed to improve participants' relationships by offering a supportive place to practice interpersonal skills.
Early 20s Men's Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Mondays 5:00pm-6:15pm
Description:
This weekly group provides a supportive space for young men in their early 20s to practice skills to improve relationships.
Introduction to Mindfulness Meditation
Group Therapist:
Laurie Sherwood
Time:
February 20, 2020-March 26, 2020 (6 consecutive Thursdays) from 12:00pm-1:15pm.
Description:
This 6-week group introduces basic mindfulness meditation concepts to help participants increase awareness of unhelpful thoughts that contribute to stress and anxiety.
Mental Fitness Group (for boys grades 4-8) Lexington Location
Group Therapist:
Jotham Busfield
Time:
Thursdays (Grades 4-5 meet 3:45pm-5pm; Grades 6-8 meet 5:15pm-6:30pm)
Description:
This 6-week group provides boys in grades 4-8 an opportunity to learn about topics integral to future success and happiness, such as communication skills, habit formation, resilience, mindfulness practices, and more.
Mental Fitness Group (for boys grades 4-8) Newton Location
Group Therapist:
Jotham Busfield
Time:
Thursdays (Grades 4-5 meet 3:45pm-5pm; Grades 6-8 meet 5:15pm-6:30pm)
Description:
This 6-week group provides boys in grades 4-8 an opportunity to learn about topics integral to future success and happiness, such as communication skills, habit formation, resilience, mindfulness practices, and more.
Teens and their Screens: mindfully reducing adolescent screen time
Group Therapist:
Liam Lattrell
Time:
Saturdays 11:00am-12:00pm
Description:
This weekly group incorporates mindfulness practices and psycho-education to help reduce screen time and increase overall mental health in adolescents.
Life After College
Group Therapist:
Through The Forest Counseling
Time:
Fridays from 7:30pm to 8:30pm
Description:
This 8-week group is for graduating (or recently graduated) college students navigating life after college and the challenges that come with this period of young adulthood.
Mental Health Support Group
Group Therapist:
Through The Forest Counseling
Time:
Saturdays; please inquire for times
Description:
This weekly group offers a space for individuals struggling with a variety of issues to be understood and supported regardless of diagnosis or history.
Men's Lunchtime Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Meets on Thursdays from 12:00pm - 1:15pm; starts April 25, 2019
Description:
This weekly group offers a place for men struggling with various social and relational difficulties to be supported and understood.