Find the Best Therapy Groups in Massachusetts
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Massachusetts
Equine Assisted Dialectical Behavioral Therapy
Group Therapist:
Cassandra Lorusso
Time:
Mondays 4:00- 5:00pm
Description:
Equine Assisted Dialectical Behavior Therapy
Learn emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills while working with our equine partners.
Group Therapy for Moms
Group Therapist:
Postpartum Wellness Group
Time:
Tuesdays at 7:30 pm
Description:
Group therapy is an opportunity to learn and practice helpful mindfulness/psychology tools, while connecting with, and being supported by other women and moms.
Mindset Reset
Group Therapist:
Shani Leichter
Time:
Saturdays 10-11am
Description:
Mindset Reset is a group for women* who are ready to ditch diet culture. Free up your mental energy and step into your full, fabulous self!
*Includes all cis- and trans- women as well as non-binary people comfortable in women-experience-centered spaces.
Adult DBT Skills Group
Group Therapist:
PSYCHe
Time:
Thursdays 5:30-7pm ET
Description:
Weekly Dialectical Behavior Therapy (DBT) Skills Training Groups cover specific skills to increase mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT Skills Groups are like a class (not therapy).
Adult DBT Skills Group
Group Therapist:
PSYCHe
Time:
Mondays 5-6:30pm ET
Description:
Weekly Dialectical Behavior Therapy (DBT) Skills Training Groups cover specific skills to increase mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT Skills Groups are like a class (not therapy).
Self Care Group Workshop
Group Therapist:
Jennifer Brownstein
Time:
Tuesdays 4-5pm
Description:
If you are interested in providing yourself with a designated time to focus on yourself in a group setting with people experiencing similar strengths and struggles, please contact me for a free 15 minute consultation to learn more about the group.
Adult Relationship Group
Group Therapist:
Steve Rothenberg
Time:
5:00pm Day TBD
Description:
Work on relationship issues in our safe “laboratory” in real time.
Thursday Evening Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Thursdays 5:45pm-7:00pm
Description:
This weekly group is for individuals looking to strengthen their interpersonal relationships and improve their self-esteem.
Early Young Adult Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Tuesdays 5:30pm-6:45pm
Description:
This weekly group for young adults is designed to help participants strengthen their interpersonal relationships and improve self-esteem.
Men's Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Mondays 6:25pm-7:40pm
Description:
This weekly group for men is designed to improve participants' relationships by offering a supportive place to practice interpersonal skills.
College Student Support Group
Group Therapist:
Steve Rothenberg
Time:
Twice per month; Tuesdays at 5:30pm
Description:
This bimonthly group for college students in the Boston area provides an opportunity for participants to process college-based challenges and develop coping strategies.
Introduction to Mindfulness Meditation
Group Therapist:
Laurie Sherwood
Time:
February 20, 2020-March 26, 2020 (6 consecutive Thursdays) from 12:00pm-1:15pm.
Description:
This 6-week group introduces basic mindfulness meditation concepts to help participants increase awareness of unhelpful thoughts that contribute to stress and anxiety.
Mental Fitness Group (for boys grades 4-8) Lexington Location
Group Therapist:
Jotham Busfield
Time:
Thursdays (Grades 4-5 meet 3:45pm-5pm; Grades 6-8 meet 5:15pm-6:30pm)
Description:
This 6-week group provides boys in grades 4-8 an opportunity to learn about topics integral to future success and happiness, such as communication skills, habit formation, resilience, mindfulness practices, and more.
Mental Fitness Group (for boys grades 4-8) Newton Location
Group Therapist:
Jotham Busfield
Time:
Thursdays (Grades 4-5 meet 3:45pm-5pm; Grades 6-8 meet 5:15pm-6:30pm)
Description:
This 6-week group provides boys in grades 4-8 an opportunity to learn about topics integral to future success and happiness, such as communication skills, habit formation, resilience, mindfulness practices, and more.
Teens and their Screens: mindfully reducing adolescent screen time
Group Therapist:
Liam Lattrell
Time:
Saturdays 11:00am-12:00pm
Description:
This weekly group incorporates mindfulness practices and psycho-education to help reduce screen time and increase overall mental health in adolescents.
Life After College
Group Therapist:
Through The Forest Counseling
Time:
Fridays from 7:30pm to 8:30pm
Description:
This 8-week group is for graduating (or recently graduated) college students navigating life after college and the challenges that come with this period of young adulthood.
Mental Health Support Group
Group Therapist:
Through The Forest Counseling
Time:
Saturdays; please inquire for times
Description:
This weekly group offers a space for individuals struggling with a variety of issues to be understood and supported regardless of diagnosis or history.
Ourselves and Others: An Interpersonal Process Group for Young Adults
Group Therapist:
Aaron Kaplan
Time:
Monday nights 8:10pm-9:10pm; this will be a closed group with 4-7 members max
Description:
This weekly group offers young adults an opportunity to gain an understanding of their current way of interacting with others while learning and experimenting with new ways to improve communication and relationships.
Men's Lunchtime Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Meets on Thursdays from 12:00pm - 1:15pm; starts April 25, 2019
Description:
This weekly group offers a place for men struggling with various social and relational difficulties to be supported and understood.
Young Adult Men's Psychotherapy Group
Group Therapist:
Aaron Kaplan
Time:
Monday evenings 7:00pm-8:00pm
Description:
This all-male group provides a safe and supportive place for young men to discuss and explore questions about their own psychology, self-identity, interpersonal relationships, and stressors.
Bi-Monthly Eating Disorder Support Group
Group Therapist:
Karin Lewis
Time:
Every first and third Wednesday of the month from 6:30pm-8:00pm
Please also note that, due to prior professional engagements, group dates may be subject to change. Please make sure to check the schedule before attending.
Description:
This free bi-monthly group led by Karin Lewis, LMFT provides a safe space to talk about challenges, fears, and triumphs related to eating disorder recovery.