Transition To New Parenthood Therapists in New York

Becoming a new parent can bring great joy. However, the transition to parenthood is also a particularly vulnerable time, given the many changes to activities, sleep, work, behavior, finances, and life roles. It is normal to experience some degree of stress and difficulty during the adjustment to this major life change, but for some new parents, the transition can come with more serious challenges and an increased vulnerability to mental illnesses, such as postpartum depression or anxiety.

148 Matching Therapists with Availability

Margalit  Beery's profile picture
Vetted

Margalit Beery

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Depression - Trauma - Mindfulness - Relationships
 In-person & online

Next available consults:

Abigail C Thompson's profile picture
Vetted

Abigail C Thompson

Therapist

Accepting clients from New York

Transition to new parenthood - Binge eating disorder - Body dysmorphia - Eating disorders & disordered eating - Parenting
 In-person & online

Next available consults:

Bonnie Miller Ladds's profile picture
Vetted

Bonnie Miller Ladds

Therapist

Accepting clients from New York

Transition to new parenthood - Divorce/ Separation - Adjustment difficulties & disorders - Anxiety - Depression - Sex addiction
Online only

Next available consults:

Anne-Britt  Ekert Rothstein's profile picture
Vetted

Anne-Britt Ekert Rothstein

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Depression - Divorce & separation - Life transitions - Relationships
 In-person & online

Next available consults:

Maria  Vais's profile picture
Vetted

Maria Vais

Therapist

Accepting clients from New York

Transition to new parenthood - ADHD - Anxiety - Borderline personality disorder - Depression - Life transitions
Online only

Next available consults:

Barbara  Waldman's profile picture
Vetted

Barbara Waldman

Therapist

Accepting clients from New York

Transition to new parenthood - Adolescent mental health - ADHD - Parenting-single parenting - Life transitions
Online only
Abby  Mullen's profile picture
Vetted

Abby Mullen

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - College & graduate student mental health - Life transitions - Parenting - Perfectionism
 In-person & online
Shelley L. Anderson's profile picture
Vetted

Shelley L. Anderson

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Depression - Loss, grief, and bereavement - Attachment issues - Family issues
 In-person & online
Nancy  Violette's profile picture
Vetted

Nancy Violette

Therapist

Accepting clients from New York

Transition to new parenthood - College and graduate student mental health - Career counseling - Relationships - Family issues - Life transitions
 In-person & online

Next available consults:

Kelsey  Ruiz's profile picture

Kelsey Ruiz

Therapist

Accepting clients from New York

Transition to new parenthood - Domestic violence - Post-traumatic Stress Disorder (PTSD) - Sexual health & dysfunction - Sexual harassment & assault - Women's issues
Online only
Yulia  Miller's profile picture
Vetted

Yulia Miller

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Depression - Communication issues - Life transitions - Relationship issues
Online only

Next available consults:

Joanna  Rosenblatt's profile picture
Vetted

Joanna Rosenblatt

Therapist

Accepting clients from New York

Transition to new parenthood - Perinatal mental health - Infertility counseling - Trauma - Anxiety - Obsessive Compulsive Disorder (OCD)
Online only
Jaclyn  Sirulnik's profile picture
Vetted

Jaclyn Sirulnik

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Couples counseling - Depression - Parenting - Relationship issues
Online only

Next available consults:

Rachel  Moheban's profile picture
Vetted

Rachel Moheban

Therapist

Accepting clients from New York

Transition to new parenthood - Relationship issues - Anger management - Communication issues - Adjustment difficulties & disorders - Panic attacks / panic disorder
 In-person & online

Next available consults:

Ilana  Palgi's profile picture
Vetted

Ilana Palgi

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Depression - Trauma - Physical wellness - Mind-body connection
 In-person & online

Next available consults:

Marissa  Tunis's profile picture
Vetted

Marissa Tunis

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Depression - Family therapy - Couples therapy - Relationship issues
Online only
ATD Couples Therapy's profile picture
Vetted

ATD Couples Therapy

Group practice

Accepting clients from New York

Transition to new parenthood - Couples counseling - Pregnancy, perinatal, postpartum mental health - Relationship issues - Self-esteem - Infidelity
Online only
Meghan  Schreck's profile picture
Vetted

Meghan Schreck

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Obsessive compulsive disorder (OCD) - Pregnancy, perinatal, postpartum mental health
Online only
Feruze  Zeko's profile picture
Vetted

Feruze Zeko

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Adjustment difficulties & disorders - Depression - Relationship issues - Life transitions
Online only

Next available consults:

Heather  Arnold's profile picture

Heather Arnold

Therapist

Accepting clients from New York

Transition to new parenthood - Loss, grief, and bereavement - Pregnancy, perinatal, postpartum mental health - Postpartum depression - Depression - Anxiety
Online only
Nina  Miller's profile picture
Vetted

Nina Miller

Therapist

Accepting clients from New York

Transition to new parenthood - Relationships - Depression - Loss and grief - Self-esteem - Social anxiety
 In-person & online

Next available consults:

Kayla  Wilson's profile picture

Kayla Wilson

Therapist

Accepting clients from New York

Transition to new parenthood - Pregnancy, perinatal, postpartum mental health - Postpartum depression - Borderline personality disorder - Schizophrenia - Postpartum Psychosis
Online only
Yuliya  Golubev's profile picture
Vetted

Yuliya Golubev

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Pregnancy, perinatal, postpartum mental health - Relationship issues - Self-esteem - Work stress
 In-person & online

Next available consults:

Kathleen  Camacho's profile picture

Kathleen Camacho

Therapist

Accepting clients from New York

Transition to new parenthood - ADHD - Anxiety - Autism spectrum disorder - Couples counseling - Depression
Online only

Next available consults:

Tanya  Irvin's profile picture

Tanya Irvin

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Artists' mental health - Life transitions - Relationship issues - Self-esteem
 In-person & online
Jackson  Katz's profile picture
Vetted

Jackson Katz

Therapist

Accepting clients from New York

Transition to new parenthood - Gender identity & transgender health - LGBTQIA, gender, and sexuality topics - Anxiety - Depression - Trauma
 In-person & online
Julie  Alcorn's profile picture
Vetted

Julie Alcorn

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Depression - Eating disorders - Mindfulness - Body image
 In-person & online
Maytal  Meltzer's profile picture
Vetted

Maytal Meltzer

Therapist

Accepting clients from New York

Transition to new parenthood - Maternal Mental Health - Anxiety - Relationships - Trauma - Young Adults
Online only
Julia Perault Fletcher's profile picture
Vetted

Julia Perault Fletcher

Therapist

Accepting clients from New York

Transition to new parenthood - Self-esteem - Young adulthood transitions - Relationship issues - Loss, grief, and bereavement - LGBTQIA, gender, and sexuality topics
Online only

Next available consults:

Ruth  Glass's profile picture
Vetted

Ruth Glass

Therapist

Accepting clients from New York

Transition to new parenthood - Anxiety - Perinatal health - ADHD - Life transitions - Stress management
 In-person & online

Next available consults:

31-60 of 148 providers who match your search criteria

FAQs about how to find a therapist in New York

How do I find a therapist in New York?

Find a therapist near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New York?

Therapists located in New York offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New York?

Start your search for an appointment with a therapist in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great therapist in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

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